{"id":17305,"date":"2024-10-10T13:59:02","date_gmt":"2024-10-10T20:59:02","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/ways-to-boost-your-well-being-with-headspace\/"},"modified":"2024-10-18T12:00:55","modified_gmt":"2024-10-18T19:00:55","slug":"ways-to-boost-your-well-being-with-headspace","status":"publish","type":"post","link":"https:\/\/seiu775benefitsgroup.org\/zh-hans\/ways-to-boost-your-well-being-with-headspace\/","title":{"rendered":"\u4f7f\u7528 Headspace \u6539\u5584\u5065\u5eb7\u7684\u65b9\u5f0f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17305\" class=\"elementor elementor-17305 elementor-16844\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661192b nopadding section_title e-flex e-con-boxed e-con e-parent\" data-id=\"661192b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac73130 e-con-full blog-bar e-flex e-con e-child\" data-id=\"ac73130\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e486fb7 e-con-full single-column nopadding title e-flex e-con e-child\" data-id=\"e486fb7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36588a7 elementor-widget elementor-widget-spacer\" data-id=\"36588a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e25431 elementor-widget elementor-widget-heading\" data-id=\"8e25431\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u4f7f\u7528 Headspace \u6539\u5584\u5065\u5eb7\u7684\u65b9\u5f0f<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98db14 single-column nopadding section_date e-flex e-con-boxed e-con e-parent\" data-id=\"c98db14\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b97d elementor-widget elementor-widget-spacer\" data-id=\"cb5b97d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1916957 elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1916957\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dbbd518 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>10 10 \u6708, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7a79 elementor-widget elementor-widget-spacer\" data-id=\"07c7a79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a596aab single-column nopadding section_body e-flex e-con-boxed e-con e-parent\" data-id=\"a596aab\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff409d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1ff409d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span class=\"TextRun SCXW162400898 BCX0\" lang=\"zh-CN\" xml:lang=\"zh-CN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\">\u770b\u62a4\u4eba\u804c\u4e1a\u662f\u4e00\u9879\u8270\u82e6\u7684<\/span><span class=\"NormalTextRun SCXW162400898 BCX0\">\u5de5\u4f5c\uff0c<\/span><span class=\"NormalTextRun SCXW162400898 BCX0\">\u8981\u5728\u770b\u62a4\u5bf9\u8c61\u7684\u9700\u6c42\u548c\u81ea\u5df1\u7684\u5065\u5eb7\u4e4b\u95f4\u53d6\u5f97\u5e73\u8861\u662f\u4e00\u9879\u6311\u6218\u3002 <\/span><\/span><\/h4>\n<p><span class=\"TextRun SCXW162400898 BCX0\" lang=\"zh-CN\" xml:lang=\"zh-CN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/health\/self-care\/headspace-care\/\">Headspace Care<\/a> \u662f\u4e00\u6b3e\u514d\u8d39\u7684\u667a\u80fd\u624b\u673a\u5e94\u7528\u7a0b\u5e8f\uff0c\u5b83\u80fd\u901a\u8fc7<\/span><\/span><span class=\"TextRun Underlined SCXW162400898 BCX0\" lang=\"zh-CN\" xml:lang=\"zh-CN\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW162400898 BCX0\" data-ccp-charstyle=\"Hyperlink\">\u4e13\u5bb6\u6307\u5bfc<\/span><\/span><span class=\"TextRun SCXW162400898 BCX0\" lang=\"zh-CN\" xml:lang=\"zh-CN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\">\u5e2e\u52a9\u60a8\u91cd\u65b0\u96c6\u4e2d\u6ce8\u610f\u529b\u5e76\u4f18\u5148\u8003\u8651\u81ea\u6211\u62a4\u7406\u3002\u901a\u8fc7\u4e13\u5bb6\u7684\u865a\u62df\u8bfe\u7a0b\uff0c\u60a8\u53ef\u4ee5\u83b7\u5f97\u6709\u5173\u51cf\u8f7b\u538b\u529b\u3001\u8ffd\u8e2a\u5065\u8eab\u76ee\u6807\u3001\u83b7\u5f97\u52a8\u529b\u7b49\u65b9\u9762\u7684\u5efa\u8bae\u548c\u6307\u5bfc\u3002<\/span><\/span><span class=\"EOP SCXW162400898 BCX0\" data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">\u9664\u6307\u5bfc\u4e4b\u5916\uff0c\u8fd9\u4e2a\u5e94\u7528\u7a0b\u5e8f\u8fd8\u5305\u62ec\u4e00\u4e2a\u652f\u6301\u5fc3\u7406\u5065\u5eb7\u7684\u8d44\u6e90\u5e93\u3002\u60a8\u53ef\u4ee5\u627e\u5230\u9002\u5408\u81ea\u5df1\u9700\u8981\u548c\u65e5\u7a0b\u5b89\u6392\u7684\u51a5\u60f3\u6307\u5bfc\u3001\u6b63\u5ff5\u7ec3\u4e60\u548c\u7761\u7720\u8f85\u52a9\u5de5\u5177\u3002\u202f<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a84e66 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"1a84e66\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fal fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u5982\u679c\u60a8\u4f5c\u4e3a\u770b\u62a4\u4eba\u6bcf\u6708\u5de5\u4f5c\u81f3\u5c11 1 \u5c0f\u65f6\uff0c\u60a8\u548c\u60a8\u7684\u53d7\u629a\u517b\u5b50\u5973\u5c31\u53ef\u4ee5\u65e0\u9650\u6b21\u4f7f\u7528 Headspace Care\uff01\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b74f2a elementor-widget elementor-widget-spacer\" data-id=\"9b74f2a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434ffe9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"434ffe9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Headspace Care \u8d44\u6e90\u5e93&nbsp;<\/h2>\n<p><b><span data-contrast=\"auto\">\u51a5\u60f3\u6307\u5bfc<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">\u5e94\u7528\u7a0b\u5e8f\u5305\u542b\u5f88\u591a\u51a5\u60f3\u6307\u5bfc\uff0c\u4e3b\u8981\u7528\u4e8e\u51cf\u8f7b\u538b\u529b\u3001\u589e\u5f3a\u8010\u5fc3\u548c\u63d0\u9ad8\u7cbe\u529b\uff0c\u5bf9\u770b\u62a4\u4eba\u5f88\u6709\u5e2e\u52a9\u3002\u8fd9\u4e9b\u8bfe\u7a0b\u4ece\u51e0\u5206\u949f\u5230\u66f4\u957f\u65f6\u95f4\u4e0d\u7b49\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u6839\u636e\u60a8\u7684\u65e5\u7a0b\u5b89\u6392\u6765\u6311\u9009\u3002<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\u6b63\u5ff5\u7ec3\u4e60<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">\u6b63\u5ff5\u662f\u6307\u8981\u6ce8\u91cd\u5f53\u4e0b\uff0c\u5168\u8eab\u5fc3\u5730\u6295\u5165\u5176\u4e2d\u3002\u8fd9\u4e00\u5e94\u7528\u7a0b\u5e8f\u63d0\u4f9b\u547c\u5438\u6280\u5de7\u548c\u6b63\u5ff5\u6563\u6b65\u7b49\u7ec3\u4e60\uff0c\u5e2e\u52a9\u60a8\u5728\u5fd9\u788c\u7684\u65e5\u5b50\u91cc\u4fdd\u6301\u51b7\u9759\u3002<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\u7761\u7720\u8f85\u52a9\u5de5\u5177<\/span><\/b> <br \/><span data-contrast=\"auto\">\u9ad8\u8d28\u91cf\u7684\u7761\u7720\u5bf9\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u8fd9\u4e00\u5e94\u7528\u7a0b\u5e8f\u7684\u7761\u7720\u90e8\u5206\u5305\u62ec\u64ad\u5ba2\u3001\u6307\u5bfc\u7ec3\u4e60\u548c\u653e\u677e\u97f3\u4e50\uff0c\u53ef\u4ee5\u5e2e\u52a9\u60a8\u653e\u677e\u8eab\u5fc3\uff0c\u83b7\u5f97\u826f\u597d\u7684\u7761\u7720\u3002\u5bf9\u4e8e\u7ecf\u5e38\u9762\u4e34\u7761\u7720\u6a21\u5f0f\u7d0a\u4e71\u7684\u770b\u62a4\u4eba\u4eec\u6765\u8bf4\uff0c\u8fd9\u4e9b\u5de5\u5177\u975e\u5e38\u5b9d\u8d35\u3002<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">SOS \u5c0f\u8bfe\u7a0b<\/span><\/b> <br \/><span data-contrast=\"auto\">\u5728\u9ad8\u5ea6\u7d27\u5f20\u7684\u65f6\u523b\uff0cHeadspace Care \u7684 SOS \u5c0f\u8bfe\u7a0b\u63d0\u4f9b\u4e86\u5feb\u901f\u3001\u8ba9\u4eba\u5e73\u9759\u7684\u7ec3\u4e60\u3002\u8fd9\u4e9b\u7b80\u77ed\u7684\u8bfe\u7a0b\u65e8\u5728\u5e2e\u52a9\u60a8\u5728\u9ad8\u5ea6\u7d27\u5f20\u7684\u65f6\u523b\u51b7\u9759\u4e0b\u6765\uff0c\u91cd\u65b0\u96c6\u4e2d\u6ce8\u610f\u529b\u3002<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\u6bcf\u65e5\u52b1\u5fd7\u548c\u6fc0\u52b1<\/span><\/b> <br \/><span data-contrast=\"auto\">Headspace \u63d0\u4f9b\u6bcf\u65e5\u52b1\u5fd7\u540d\u8a00\u548c\u6fc0\u52b1\u4fe1\u606f\uff0c\u4ece\u800c\u632f\u594b\u60a8\u7684\u7cbe\u795e\u3002\u8fd9\u4e9b\u7b80\u77ed\u7684\u79ef\u6781\u4fe1\u606f\u5bf9\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u5927\u6709\u88e8\u76ca\u3002<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1813860 elementor-widget elementor-widget-spacer\" data-id=\"1813860\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d27c5b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7d27c5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"TextRun SCXW3846719 BCX0\" lang=\"zh-CN\" xml:lang=\"zh-CN\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW3846719 BCX0\" data-ccp-parastyle=\"heading 2\">\u4f5c\u4e3a\u770b\u62a4\u4eba\u4f7f\u7528 Use Headspace \u7684 5 \u79cd\u65b9\u5f0f<\/span><\/span><span class=\"EOP SCXW3846719 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">&nbsp;<\/span><\/h2>\n<p><b><span data-contrast=\"auto\">1.\u4ee5\u51a5\u60f3\u5f00\u59cb\u65b0\u7684\u4e00\u5929<\/span><\/b><br \/><span data-contrast=\"auto\">\u4ee5\u77ed\u6682\u7684\u51a5\u60f3\u5f00\u59cb\u65b0\u7684\u4e00\u5929\u3002\u54ea\u6015\u53ea\u6709 5 \u5206\u949f\uff0c\u8fd9\u4e5f\u53ef\u4ee5\u8ba9\u60a8\u611f\u5230\u5e73\u9759\uff0c\u5e76\u51c6\u5907\u597d\u8fce\u63a5\u65b0\u7684\u4e00\u5929\u3002<\/span><\/p>\n<p><b><span data-contrast=\"auto\">2.\u8fdb\u884c\u6b63\u5ff5\u4f11\u606f<\/span><\/b><br \/><span data-contrast=\"auto\">\u5728\u4e00\u5929\u4e2d\u8fdb\u884c\u77ed\u6682\u7684\u4f11\u606f\uff0c\u505a\u547c\u5438\u7ec3\u4e60\u6216\u6b63\u5ff5\u6563\u6b65\u3002\u8fd9\u6709\u52a9\u4e8e\u51cf\u8f7b\u538b\u529b\uff0c\u9632\u6b62\u5026\u6020\u3002<\/span><\/p>\n<p><b><span data-contrast=\"auto\">3.\u4f7f\u7528\u7761\u7720\u8f85\u52a9\u5de5\u5177\u8ba9\u81ea\u5df1\u653e\u677e\u4e0b\u6765<\/span><\/b><br \/><span data-contrast=\"auto\">\u4f7f\u7528 Headspace \u7684\u7761\u7720\u5de5\u5177\uff0c\u5efa\u7acb\u4e00\u4e2a\u653e\u677e\u7761\u524d\u7a0b\u5e8f\u3002\u8fd9\u5c06\u5e2e\u52a9\u60a8\u83b7\u5f97\u66f4\u597d\u7684\u7761\u7720\uff0c\u9192\u6765\u540e\u611f\u89c9\u795e\u6e05\u6c14\u723d\u3002<\/span><\/p>\n<p><b><span data-contrast=\"auto\">4.\u5728\u9700\u8981\u65f6\u4f7f\u7528 SOS \u5c0f\u8bfe\u7a0b<\/span><\/b><br \/><span data-contrast=\"auto\">\u5f53\u60a8\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u65f6\uff0c\u8bf7\u8bb0\u4f4f\u4f7f\u7528 SOS \u5c0f\u8bfe\u7a0b\u3002\u8fd9\u4e9b\u5feb\u901f\u7ec3\u4e60\u53ef\u4ee5\u8ba9\u60a8\u7acb\u5373\u7f13\u89e3\u538b\u529b\uff0c\u5e2e\u52a9\u60a8\u5e94\u5bf9\u56f0\u96be\u5c40\u9762\u3002<\/span><\/p>\n<p><b><span data-contrast=\"auto\">5.\u5728\u4e13\u5bb6\u7684\u5e2e\u52a9\u4e0b\u5f00\u59cb<\/span><\/b><br \/><span data-contrast=\"auto\">\u4e13\u5bb6\u5c06\u4e0e\u60a8\u4e00\u8d77\u52aa\u529b\u5b9e\u73b0\u60a8\u7684\u76ee\u6807\uff0c\u5e76\u57f9\u517b\u60a8\u7684\u6280\u80fd\uff0c\u4f7f\u60a8\u80fd\u591f\u4fdd\u6301\u6b63\u786e\u7684\u65b9\u5411\uff0c\u5e94\u5bf9\u5404\u79cd\u6311\u6218\u3002\u8fd9\u4e00\u5207\u90fd\u53ef\u4ee5\u901a\u8fc7\u77ed\u4fe1\u5b8c\u6210\uff0c\u8ba9\u60a8\u4ee5\u4fdd\u5bc6\u7684\u65b9\u5f0f\u83b7\u5f97\u6240\u9700\u7684\u652f\u6301\u3002\u202f<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-989d61b elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"989d61b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/elementor\/thumbs\/Headspace-Benefits-rcvlb3lruxwsevsrqmmd7f91idf0bn9cabuhjnwo0w.jpg\" title=\"Headspace Benefits\" alt=\"Headspace Benefits\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">\u4f7f\u7528 Headspace Care \u53ef\u4ee5\u5e2e\u52a9\u60a8\u7167\u987e\u597d\u81ea\u5df1\uff0c\u4ece\u800c\u4ee5\u6700\u4f73\u72b6\u6001\u4e3a\u9700\u8981\u60a8\u7684\u4eba\u670d\u52a1\u3002\u202f&nbsp;<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9de87a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9de87a0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e52024 elementor-widget__width-inherit checkmarkbullets elementor-widget elementor-widget-text-editor\" data-id=\"4e52024\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"TextRun SCXW266820229 BCX0\" lang=\"zh-CN\" xml:lang=\"zh-CN\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW266820229 BCX0\" data-ccp-parastyle=\"heading 2\">\u5f00\u59cb\u4f7f\u7528 Headspace Care<\/span><\/span><span class=\"EOP SCXW266820229 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">&nbsp;<\/span><\/h2>\n<ul>\n<li><span data-contrast=\"auto\">\u8bbf\u95ee\u5305\u542b 500 \u591a\u79cd\u51a5\u60f3\u65b9\u5f0f\u7684\u8d44\u6599\u5e93\uff0c\u5185\u5bb9\u6d89\u53ca\u538b\u529b\u3001\u590d\u539f\u529b\u548c\u540c\u60c5\u5fc3\u7b49\u5404\u4e2a\u65b9\u9762\u3002<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u901a\u8fc7\u52a9\u7720\u58f0\u97f3\u3001\u97f3\u4e50\u548c\u653e\u677e\u7ec3\u4e60\u8ba9\u81ea\u5df1\u8fdb\u5165\u68a6\u4e61\u3002<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u901a\u8fc7\u8f7b\u677e\u7684\u953b\u70bc\u3001\u653e\u677e\u745c\u4f3d\u3001\u97f3\u4e50\u7b49\uff0c\u8ba9\u6b63\u5ff5\u6210\u4e3a\u60a8\u65e5\u5e38\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed81d27 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"ed81d27\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u4e0b\u8f7d\u5e94\u7528\u7a0b\u5e8f<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64e97e6 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"64e97e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4e0b\u8f7d\u5e94\u7528\u7a0b\u5e8f\u540e\uff0c\u6309\u7167\u63d0\u793a\u64cd\u4f5c\uff0c<strong>\u786e\u4fdd\u9009\u62e9 &quot;My Organizatio&quot;\uff08\u6211\u7684\u7ec4\u7ec7\uff09<\/strong>\u3002\u60a8\u5c06\u770b\u5230\u4e00\u4e2a\u5c4f\u5e55\uff0c\u8981\u6c42\u60a8\u8f93\u5165\u4fe1\u606f\u4ee5\u9a8c\u8bc1\u60a8\u7684\u8d44\u683c\u3002\u8fd9\u4e9b\u4fe1\u606f\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u540d\u5b57\u548c\u59d3\u6c0f<\/li>\n<li>\u51fa\u751f\u65e5\u671f<\/li>\n<li>\u90ae\u7f16<\/li>\n<li>\u7535\u5b50\u90ae\u4ef6\u5730\u5740\uff08<a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/health\/health-benefits-account\/\">\u5065\u5eb7\u4fdd\u9669\u798f\u5229\u8d26\u6237<\/a>\u6240\u7528\u7684\u5730\u5740\uff09<\/li>\n<\/ul>\n<p>\u5982\u679c\u60a8\u9047\u5230\u56f0\u96be\uff0c\u8bf7\u901a\u8fc7\u5e94\u7528\u7a0b\u5e8f\u8054\u7cfb\u652f\u6301\u4eba\u5458\uff0c\u6216\u53d1\u9001\u7535\u5b50\u90ae\u4ef6\u81f3 <a href=\"mailto:caresupport@headspace.com\">caresupport@headspace.com<\/a>\u3002<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a34828 single-column nopadding section_sharelinks e-flex e-con-boxed e-con e-parent\" data-id=\"2a34828\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ef6541 e-con-full e-flex e-con e-child\" data-id=\"6ef6541\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524824a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"524824a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u5206\u4eab\uff1a<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9425fe4 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-grid-3 elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-widget__width-auto elementor-widget elementor-widget-share-buttons\" data-id=\"9425fe4\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u901a\u8fc7 Headspace Care \u83b7\u5f97\u4e13\u5bb6\u6307\u5bfc\u548c\u51cf\u538b\u5de5\u5177\uff0c\u4ee5\u652f\u6301\u60a8\u4f5c\u4e3a\u770b\u62a4\u4eba\u7684\u4e2a\u4eba\u76ee\u6807\u548c\u5fc3\u7406\u5065\u5eb7\u3002<\/p>\n","protected":false},"author":2,"featured_media":16855,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[],"post_folder":[],"class_list":["post-17305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u4f7f\u7528 Headspace \u6539\u5584\u5065\u5eb7\u7684\u65b9\u5f0f - SEIU 775 Benefits Group<\/title>\n<meta name=\"description\" content=\"\u901a\u8fc7 Headspace Care 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