{"id":174,"date":"2024-03-19T17:38:48","date_gmt":"2024-03-20T00:38:48","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/?page_id=174"},"modified":"2024-09-25T12:18:33","modified_gmt":"2024-09-25T19:18:33","slug":"self-care","status":"publish","type":"page","link":"https:\/\/seiu775benefitsgroup.org\/zh-hans\/health\/self-care\/","title":{"rendered":"\u81ea\u6211\u62a4\u7406\u798f\u5229"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"174\" class=\"elementor elementor-174 elementor-167\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e23ead3 e-con-full banner banner_image_right e-flex e-con e-parent\" data-id=\"7e23ead3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-40f95f41 callout e-con-full e-flex e-con e-child\" data-id=\"40f95f41\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1492e8 elementor-widget elementor-widget-text-editor\" data-id=\"2f1492e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>\u770b\u62a4\u4eba\u7684\u81ea\u6211\u62a4\u7406<\/h1>\n<h4>\u60a8\u7684\u60c5\u7eea\u5065\u5eb7\u548c\u8eab\u4f53\u5065\u5eb7\u540c\u7b49\u91cd\u8981\u3002<\/h4>\n<p>\u770b\u62a4\u4eba\u901a\u5e38\u628a\u5ba2\u6237\u7684\u9700\u6c42\u653e\u5728\u7b2c\u4e00\u4f4d\uff0c\u4f46\u7167\u987e\u597d\u81ea\u5df1\u4e5f\u5f88\u91cd\u8981\u3002\u6211\u4eec\u4e3a\u770b\u62a4\u4eba\u63d0\u4f9b\u4e86\u5f88\u591a\u514d\u8d39\u6216\u4f4e\u4ef7\u798f\u5229\uff0c\u53ef\u4ee5\u5e2e\u52a9\u89e3\u51b3\u7126\u8651\u548c\u5fe7\u90c1\u95ee\u9898\u3002<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-064e2d3 section_jumpto e-flex e-con-boxed e-con e-parent\" data-id=\"064e2d3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d08645 jumplist elementor-widget elementor-widget-text-editor\" data-id=\"3d08645\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u8df3\u8f6c\u81f3\uff1a<\/h4>\n<ul>\n<li>\uff08\u9009\u62e9\u90e8\u5206\uff09\n<ul>\n<li><a href=\"#headspac\">Headspace Care<\/a><\/li>\n<li><a href=\"#toolsforcalm\">Tools for Calm<\/a><\/li>\n<li><a href=\"#calm\">Calm \u5e94\u7528\u7a0b\u5e8f<\/a><\/li>\n<li><a href=\"#professional\">\u4e13\u4e1a\u652f\u6301<\/a><\/li>\n<li><a href=\"#ResourceFinder\" data-wplink-edit=\"true\">Resource Finder\uff08\u8d44\u6e90\u67e5\u627e\u5668\uff09<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a2c2ea e-flex e-con-boxed e-con e-parent\" data-id=\"9a2c2ea\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2dde1b0 e-con-full e-flex e-con e-child\" data-id=\"2dde1b0\" data-element_type=\"container\" id=\"headspace\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf52940 elementor-widget elementor-widget-text-editor\" data-id=\"bf52940\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Headspace Care<\/h2>\n<h4>\u60c5\u7eea\u5065\u5eb7\u8f85\u5bfc\u5e94\u7528\u7a0b\u5e8f\u3002<\/h4>\n<p>\u901a\u8fc7 Headspace Care \u5e94\u7528\u7a0b\u5e8f\u4e0e\u4e13\u5bb6\u8054\u7cfb\uff0c\u83b7\u53d6\u6709\u5173\u51cf\u8f7b\u538b\u529b\u3001\u8ffd\u8e2a\u751f\u6d3b\u548c\u5065\u8eab\u76ee\u6807\u4ee5\u53ca\u83b7\u5f97\u52a8\u529b\u7684\u5efa\u8bae\u548c\u6307\u5bfc &mdash; \u6240\u6709\u8fd9\u4e9b\u90fd\u901a\u8fc7\u5b89\u5168\u7684\u77ed\u4fe1\u8fdb\u884c\u3002&nbsp;<\/p>\n<p>\u60a8\u7684\u53d7\u629a\u517b\u5b50\u5973\u4e5f\u53ef\u4ee5\u514d\u8d39\u83b7\u53d6 Headspace Care\u3002&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec4ff0d elementor-widget elementor-widget-button\" data-id=\"ec4ff0d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/health\/self-care\/headspace-care\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u4e86\u89e3\u8be6\u60c5<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a2023d e-con-full e-flex e-con e-child\" data-id=\"5a2023d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a05681b elementor-widget elementor-widget-image\" data-id=\"a05681b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"745\" height=\"420\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace.jpg\" class=\"attachment-large size-large wp-image-5038\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace.jpg 745w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace-300x169.jpg 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a236a53 e-flex e-con-boxed e-con e-parent\" data-id=\"a236a53\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-628bb0d e-con-full e-flex e-con e-child\" data-id=\"628bb0d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4acea5d elementor-widget elementor-widget-image\" data-id=\"4acea5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"473\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1024x606.png\" class=\"attachment-large size-large wp-image-1075\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1024x606.png 1024w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-300x178.png 300w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-768x455.png 768w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1536x910.png 1536w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm.png 1790w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0845919 e-con-full e-flex e-con e-child\" data-id=\"0845919\" data-element_type=\"container\" id=\"toolsforcalm\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc57557 elementor-widget elementor-widget-text-editor\" data-id=\"dc57557\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Tools for Calm<\/h2>\n<h4>\u7ee7\u7eed\u6559\u80b2\u8bfe\u7a0b\u3002&nbsp;<\/h4>\n<p>\u8ddf\u5176\u4ed6\u770b\u62a4\u4eba\u4e00\u8d77\u5b66\u4e60\u5982\u4f55\u514b\u670d\u751f\u6d3b\u4e2d\u7684\u538b\u529b\u548c\u5176\u4ed6\u6311\u6218\u3002\u6bcf\u5468\u53ea\u9700\u82b1 1 \u5c0f\u65f6\uff0c\u6301\u7eed 6 \u5468\uff0c\u53c2\u52a0\u4e00\u4e2a\u7531\u6559\u5e08\u4e3b\u5bfc\u7684\u73b0\u573a\u89c6\u9891\u4f1a\u8bae\uff0c\u901a\u8fc7\u6b63\u5ff5\u6280\u5de7\u9010\u6b65\u6539\u5584\u60a8\u7684\u5065\u5eb7\u3002<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16672f5 elementor-widget elementor-widget-button\" data-id=\"16672f5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/bonus-benefits\/tools-for-calm\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u4e86\u89e3\u8be6\u60c5<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69883a0 e-flex e-con-boxed e-con e-parent\" data-id=\"69883a0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0381ccc e-con-full e-flex e-con e-child\" data-id=\"0381ccc\" data-element_type=\"container\" id=\"calm\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262d984 elementor-widget elementor-widget-text-editor\" data-id=\"262d984\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Calm<\/h2>\n<h4>\u6b63\u5ff5\u3001\u51a5\u60f3\u548c\u7761\u7720\u5e94\u7528\u7a0b\u5e8f\u3002<\/h4>\n<p>\u4e13\u6ce8\u4e8e\u6b63\u5ff5\u548c\u51a5\u60f3\u7684 Calm \u5e94\u7528\u7a0b\u5e8f\u53ef\u4ee5\u8ba9\u60a8\u83b7\u5f97\u5f15\u5bfc\u51a5\u60f3\u3001&ldquo;\u7740\u9646&rdquo;\u7ec3\u4e60 (grounding exercises)\u3001\u7761\u7720\u6545\u4e8b\u4ee5\u53ca\u66f4\u591a\u4e13\u95e8\u5e2e\u52a9\u60a8\u4f11\u606f\u548c\u6062\u590d\u7684\u5de5\u5177\u3002\u65e0\u8bba\u60a8\u662f\u60f3\u7761\u5f97\u66f4\u597d\uff0c\u611f\u89c9\u66f4\u653e\u677e\uff0c\u8fd8\u662f\u60f3\u63d0\u9ad8\u6ce8\u610f\u529b\u548c\u6548\u7387\uff0cCalm \u90fd\u80fd\u4e3a\u60a8\u63d0\u4f9b\u4e00\u4e9b\u5e2e\u52a9\u3002<\/p>\n<p><strong>\u62e5\u6709 Kaiser Permanente\uff08\u51ef\u8428\u533b\u7597\u673a\u6784\uff09\u533b\u7597\u4fdd\u9669\u7684\u770b\u62a4\u4eba\u53ef\u4ee5\u514d\u8d39\u4f7f\u7528 Calm\u3002<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37fb4a5 elementor-widget elementor-widget-button\" data-id=\"37fb4a5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healthy.kaiserpermanente.org\/oregon-washington\/health-wellness\/mental-health\/tools-resources\/digital\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u83b7\u53d6 Calm<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4202b25 e-con-full e-flex e-con e-child\" data-id=\"4202b25\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd8ffc elementor-widget elementor-widget-image\" data-id=\"3fd8ffc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"745\" height=\"420\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm.jpg\" class=\"attachment-large size-large wp-image-5027\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm.jpg 745w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm-300x169.jpg 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2f98bc e-flex e-con-boxed e-con e-parent\" data-id=\"c2f98bc\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c370156 elementor-widget elementor-widget-template\" data-id=\"c370156\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"15352\" class=\"elementor elementor-15352 elementor-11681\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2db13ce2 e-flex e-con-boxed e-con e-parent\" data-id=\"2db13ce2\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3db9d747 e-con-full e-flex e-con e-child\" data-id=\"3db9d747\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10c62da elementor-widget elementor-widget-image\" data-id=\"10c62da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"474\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a.jpg\" class=\"attachment-large size-large wp-image-275\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a.jpg 895w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a-300x178.jpg 300w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a-768x455.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50c2bd90 e-con-full e-flex e-con e-child\" data-id=\"50c2bd90\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dbed3ee elementor-widget elementor-widget-text-editor\" data-id=\"2dbed3ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Resource Finder\uff08\u8d44\u6e90\u67e5\u627e\u5668\uff09<\/h2>\n<p>\u5982\u679c\u60a8\u6216\u60a8\u7684\u5bb6\u5ead\u6210\u5458\u9700\u8981\u5e2e\u52a9\uff0c\u6bd4\u5982\u57fa\u672c\u9700\u6c42\u534f\u52a9\u3001\u60c5\u7eea\u5065\u5eb7\u8d44\u6e90\u6216\u6cd5\u5f8b\u5e2e\u52a9\uff0c\u60a8\u53ef\u4ee5\u9009\u62e9\u8bb8\u591a\u514d\u8d39\u6216\u4f4e\u4ef7\u9009\u9879\u3002&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2f0d88 elementor-widget elementor-widget-button\" data-id=\"4d2f0d88\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/bonus-benefits\/resource-finder\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u4e86\u89e3\u8be6\u60c5<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7ed403 e-flex e-con-boxed e-con e-parent\" data-id=\"a7ed403\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-214eb75 e-con-full single-column e-flex e-con e-child\" data-id=\"214eb75\" data-element_type=\"container\" id=\"professional\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e7b3d elementor-widget elementor-widget-text-editor\" data-id=\"a3e7b3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u4e13\u4e1a\u652f\u6301<\/h2>\n<p>\u901a\u8fc7\u60a8\u7684\u533b\u7597\u4fdd\u9669\uff0c\u60a8\u6709\u8bb8\u591a\u5f88\u597d\u7684\u9009\u62e9\uff0c\u5305\u62ec\u9762\u5bf9\u9762\u548c\u7ebf\u4e0a\u54a8\u8be2\u3001\u836f\u7269\u7ba1\u7406\u548c\u5728\u7ebf\u8d44\u6e90\u3002<\/p>\n<p>\u67e5\u770b\u60a8\u7684\u8ba1\u5212\u7eb2\u8981\uff0c\u4e86\u89e3\u8be6\u7ec6\u4fe1\u606f\u3002<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a153d elementor-widget elementor-widget-spacer\" data-id=\"a7a153d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68dfa2b e-con-full e-flex e-con e-child\" data-id=\"68dfa2b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17cbe5d elementor-widget elementor-widget-image\" data-id=\"17cbe5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"174\" height=\"47\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/logo-kaiser-01a.png\" class=\"attachment-large size-large wp-image-340\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f784156 elementor-widget elementor-widget-text-editor\" data-id=\"f784156\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u51ed\u501f Kaiser Permanente\uff08\u51ef\u8428\u533b\u7597\u673a\u6784\uff09\u533b\u7597\u4fdd\u9669\uff0c\u60a8\u53ef\u4ee5\u83b7\u5f97\uff1a<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\/tools-resources\/digital\">\u60c5\u7eea\u5065\u5eb7\u548c\u81ea\u6211\u62a4\u7406\u670d\u52a1\u5e94\u7528\u7a0b\u5e8f<\/a>\uff1a<\/strong>\u4f7f\u7528 Calm \u6765\u83b7\u5f97\u66f4\u597d\u7684\u7761\u7720\u548c\u51a5\u60f3\uff0c\u4f7f\u7528 MyStrength \u6765\u83b7\u5f97\u4e2a\u6027\u5316\u7684\u60c5\u7eea\u5065\u5eb7\u652f\u6301\u3002&nbsp;<\/li>\n<li><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/wellness-coaching\">\u5065\u5eb7\u6307\u5bfc<\/a>\uff1a<\/strong>\u4e0e\u5065\u5eb7\u4e13\u5bb6\u5408\u4f5c\uff0c\u4ed6\u4eec\u53ef\u4ee5\u5e2e\u52a9\u60a8\u51cf\u8f7b\u538b\u529b\uff0c\u8bbe\u5b9a\u5065\u5eb7\u76ee\u6807\u5e76\u770b\u5230\u7ed3\u679c\u3002<\/li>\n<li><strong>\u7535\u8bdd\u652f\u6301\uff1a<\/strong>\u65e0\u8bba\u60a8\u662f\u5bfb\u6c42\u5373\u65f6\u63f4\u52a9\u3001\u4e13\u4e1a\u5fc3\u7406\u5065\u5eb7\u62a4\u7406\u8fd8\u662f\u6210\u763e\u5eb7\u590d\uff0c\u53ea\u9700\u4e00\u901a\u7535\u8bdd\u5373\u53ef\u83b7\u5f97\u5e2e\u52a9\u3002 &nbsp;<\/li>\n<\/ul>\n<p><strong>\u4e86\u89e3\u5173\u4e8e\u60a8\u7684 Kaiser Permanente\uff08\u51ef\u8428\u533b\u7597\u673a\u6784\uff09\u798f\u5229\u8be6\u60c5\uff1a<\/strong><br \/><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\/services\">Kaiser Permanente of Washington (KPWA)<\/a><\/strong><br \/><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/oregon-washington\/health-wellness\/mental-health\/services\">Kaiser Permanente Northwest (KPNW)<\/a><\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a556a64 e-con-full e-flex e-con e-child\" data-id=\"a556a64\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d74d43e elementor-widget elementor-widget-image\" data-id=\"d74d43e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"142\" height=\"36\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/logo-aetna-01a.png\" class=\"attachment-large size-large wp-image-332\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f48d665 elementor-widget elementor-widget-text-editor\" data-id=\"f48d665\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u51ed\u501f Aetna \u533b\u7597\u4fdd\u9669\uff0c\u60a8\u53ef\u4ee5\u83b7\u5f97\uff1a<\/h4>\n<ul>\n<li><strong><a href=\"http:\/\/helloalma.com\/aetna\">Alma\uff1a<\/a><\/strong>\u53ef\u4ee5\u901a\u8fc7\u9762\u5bf9\u9762\u6216\u7ebf\u4e0a\u65b9\u5f0f\u54a8\u8be2\u8bad\u7ec3\u6709\u7d20\u7684\u6cbb\u7597\u5e08\u3002\u4f7f\u7528 Alma\uff0c\u60a8\u53ef\u4ee5\u5feb\u901f\u627e\u5230\u7b26\u5408\u81ea\u5df1\u9700\u6c42\u3001\u8eab\u4efd\u548c\u8bed\u8a00\u7684\u670d\u52a1\u63d0\u4f9b\u8005\u3002&nbsp;<\/li>\n<li><strong><a href=\"https:\/\/headway.co\/\">Headway\uff1a<\/a><\/strong>\u9488\u5bf9\u7126\u8651\u3001\u5bb6\u5ead\u96be\u9898\u3001\u7f3a\u4e4f\u52a8\u529b\u3001\u8bed\u8a00\u548c\u8eab\u4efd\u504f\u597d\u7b49\u95ee\u9898\u5bfb\u627e\u80fd\u591f\u63d0\u4f9b\u652f\u6301\u7684\u670d\u52a1\u63d0\u4f9b\u8005\u3002<\/li>\n<li><strong><a href=\"https:\/\/www.myaetnahealthplans.com\/mental-well-being\/find-pharmacy\">AbleTo\uff1a<\/a><\/strong>\u5728\u60a8\u7684\u62a4\u7406\u56e2\u961f\u7684\u5e26\u9886\u4e0b\uff0c\u901a\u8fc7\u4e2a\u6027\u5316\u7684 8 \u5468\u8ba1\u5212\u83b7\u5f97\u652f\u6301\u548c\u5065\u5eb7\u6307\u5bfc\uff0c\u4ee5\u51cf\u5c11\u6291\u90c1\u3001\u538b\u529b\u548c\u7126\u8651\u3002<\/li>\n<\/ul>\n<p><strong>\u4e86\u89e3\u5173\u4e8e\u60a8\u7684 <a href=\"https:\/\/www.aetna.com\/individuals-families\/mental-emotional-health.html\">Aetna \u798f\u5229<\/a>\u8be6\u60c5\u3002<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-256a081a section_video_quotes e-flex e-con-boxed e-con e-parent\" data-id=\"256a081a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7cf08641 e-transform e-con-full e-flex e-con e-child\" data-id=\"7cf08641\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-300,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6be1b01e elementor-widget elementor-widget-video\" data-id=\"6be1b01e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/AzgFeoXOYl0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3adb4993 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"3adb4993\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\u6211\u80fd\u4f7f\u7528\u5fc3\u7406\u5065\u5eb7\u5e94\u7528\u7a0b\u5e8f\u3002\u8fd9\u7ed9\u4e86\u6211\u5f88\u5927\u5e2e\u52a9\uff0c\u652f\u6301\u6211\u514b\u670d\u4e86\u60b2\u4f24\u548c\u6291\u90c1\u60c5\u7eea\u3002\u6211\u53d7\u76ca\u826f\u591a\u3002<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Dora P.<\/span><span class=\"elementor-testimonial__title\">\u770b\u62a4\u4eba<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12386fd0 section_tiles_blog e-flex e-con-boxed e-con e-parent\" data-id=\"12386fd0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0cad5e elementor-widget elementor-widget-jet-posts\" data-id=\"2a0cad5e\" data-element_type=\"widget\" data-settings=\"{&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;columns&quot;:3,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-carousel elementor-slick-slider\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:false,&quot;dots&quot;:false,&quot;slidesToScroll&quot;:1,&quot;prevArrow&quot;:&quot;.jet-posts__prev-arrow-2a0cad5e&quot;,&quot;nextArrow&quot;:&quot;.jet-posts__next-arrow-2a0cad5e&quot;,&quot;rtl&quot;:false}\" dir=\"ltr\"><div class=\"jet-posts col-row  jet-equal-cols\"><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/understanding-your-family-building-benefits\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2026\/04\/NIAW2026-1024x439.png\" alt=\"\u4e86\u89e3\u60a8\u7684\u5bb6\u5ead\u5efa\u8bbe\u798f\u5229\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/category\/health-zh-hans\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/understanding-your-family-building-benefits\/\" target=\"\">\u4e86\u89e3\u60a8\u7684\u5bb6\u5ead\u5efa\u8bbe\u798f\u5229<\/a><\/h4><div class=\"entry-excerpt\">\u770b\u62a4\u4eba\u53ef\u4ee5\u901a\u8fc7 Progyny \u83b7\u5f97\u751f\u80b2&hellip;<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/understanding-your-family-building-benefits\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u4e86\u89e3\u8be6\u7ec6\u4fe1\u606f<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/explore-your-gender-affirming-healthcare-benefits\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/12\/Gender-Affirming-Care-December-2024-1024x439.png\" alt=\"Explore Your Gender-Affirming Healthcare Benefits\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/category\/health-zh-hans\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/explore-your-gender-affirming-healthcare-benefits\/\" target=\"\">Explore Your Gender-Affirming Healthcare Benefits<\/a><\/h4><div class=\"entry-excerpt\">Access comprehensive&hellip;<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/explore-your-gender-affirming-healthcare-benefits\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u4e86\u89e3\u8be6\u7ec6\u4fe1\u606f<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/your-guide-to-understanding-diabetes-and-prediabetes\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Diabetes-blog-1024x439.png\" alt=\"\u7cd6\u5c3f\u75c5\u548c\u524d\u9a71\u7cd6\u5c3f\u75c5\u77e5\u8bc6\u6307\u5357\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/category\/health-zh-hans\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/your-guide-to-understanding-diabetes-and-prediabetes\/\" target=\"\">\u7cd6\u5c3f\u75c5\u548c\u524d\u9a71\u7cd6\u5c3f\u75c5\u77e5\u8bc6\u6307\u5357<\/a><\/h4><div class=\"entry-excerpt\">\u7cd6\u5c3f\u75c5\u548c\u524d\u9a71\u7cd6\u5c3f\u75c5\u662f\u5f71\u54cd\u7740\u6570\u767e\u4e07\u4eba\u7684\u5065\u5eb7&hellip;<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/zh-hans\/your-guide-to-understanding-diabetes-and-prediabetes\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u4e86\u89e3\u8be6\u7ec6\u4fe1\u606f<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6a5547 e-flex e-con-boxed e-con e-child\" data-id=\"a6a5547\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61606cd9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"61606cd9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div 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