{"id":19951,"date":"2024-12-03T15:41:16","date_gmt":"2024-12-03T23:41:16","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/focus-on-you-emotional-and-mental-health-supports-for-caregivers\/"},"modified":"2024-12-19T10:27:10","modified_gmt":"2024-12-19T18:27:10","slug":"focus-on-you-emotional-and-mental-health-supports-for-caregivers","status":"publish","type":"post","link":"https:\/\/seiu775benefitsgroup.org\/vi\/focus-on-you-emotional-and-mental-health-supports-for-caregivers\/","title":{"rendered":"T\u1eadp Trung V&agrave;o B\u1ea1n: C&aacute;c D\u1ecbch V\u1ee5 H\u1ed7 Tr\u1ee3 V\u1ec1 S\u1ee9c Kh\u1ecfe T&acirc;m Th\u1ea7n V&agrave; S\u1ee9c Kh\u1ecfe C\u1ea3m X&uacute;c D&agrave;nh Cho Ch\u0103m S&oacute;c Vi&ecirc;n&nbsp;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19951\" class=\"elementor elementor-19951 elementor-19532\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661192b nopadding section_title e-flex e-con-boxed e-con e-parent\" data-id=\"661192b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac73130 e-con-full blog-bar e-flex e-con e-child\" data-id=\"ac73130\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e486fb7 e-con-full single-column nopadding title e-flex e-con e-child\" data-id=\"e486fb7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36588a7 elementor-widget elementor-widget-spacer\" data-id=\"36588a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1e95f elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1e1e95f\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-53de6ea elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tT\u1ef0 CH\u0102M S\u00d3C\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e25431 elementor-widget elementor-widget-heading\" data-id=\"8e25431\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">T\u1eadp Trung V&agrave;o B\u1ea1n: C&aacute;c D\u1ecbch V\u1ee5 H\u1ed7 Tr\u1ee3 V\u1ec1 S\u1ee9c Kh\u1ecfe T&acirc;m Th\u1ea7n V&agrave; S\u1ee9c Kh\u1ecfe C\u1ea3m X&uacute;c D&agrave;nh Cho Ch\u0103m S&oacute;c Vi&ecirc;n&nbsp;<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98db14 single-column nopadding section_date e-flex e-con-boxed e-con e-parent\" data-id=\"c98db14\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b97d elementor-widget elementor-widget-spacer\" data-id=\"cb5b97d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1916957 elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1916957\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-bea7147 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t3 th\u00e1ng 12 n\u0103m 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7a79 elementor-widget elementor-widget-spacer\" data-id=\"07c7a79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a596aab single-column nopadding section_body e-flex e-con-boxed e-con e-parent\" data-id=\"a596aab\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff409d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1ff409d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">N\u0103m m\u1edbi l&agrave; th\u1eddi \u0111i\u1ec3m v&ocirc; c&ugrave;ng ph&ugrave; h\u1ee3p \u0111\u1ec3 t\u1eadp trung l\u1ea1i v&agrave;o s\u1ee9c kh\u1ecfe t&acirc;m th\u1ea7n v&agrave; s\u1ee9c kh\u1ecfe c\u1ea3m x&uacute;c c\u1ee7a b\u1ea1n. Khi tham gia b\u1ea3o hi\u1ec3m ch\u0103m s&oacute;c s\u1ee9c kh\u1ecfe th&ocirc;ng qua SEIU 775 Benefits Group, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edfng nh\u1eefng ph&uacute;c l\u1ee3i (t\u1eeb d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 chuy&ecirc;n nghi\u1ec7p \u0111\u1ebfn c&aacute;c c&ocirc;ng c\u1ee5 t\u1ef1 ch\u0103m s&oacute;c v&agrave; ph\u01b0\u01a1ng ph&aacute;p \u0111i\u1ec1u tr\u1ecb) \u0111&aacute;p \u1ee9ng nhu c\u1ea7u c\u1ee7a b\u1ea1n v&agrave; gi&uacute;p b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti&ecirc;u c\u1ee7a m&igrave;nh.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><span style=\"text-align: var(--text-align); letter-spacing: 0.14px;\" data-contrast=\"auto\">H&atilde;y c&acirc;n nh\u1eafc s\u1eed d\u1ee5ng c&aacute;c ph&uacute;c l\u1ee3i v\u1ec1 s\u1ee9c kh\u1ecfe t&acirc;m th\u1ea7n v&agrave; s\u1ee9c kh\u1ecfe c\u1ea3m x&uacute;c d&agrave;nh cho b\u1ea1n n\u1ebfu b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n&agrave;o sau \u0111&acirc;y:<\/span><span style=\"text-align: var(--text-align); letter-spacing: 0.14px;\" data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">C\u1ea3m gi&aacute;c ch&aacute;n n\u1ea3n ho\u1eb7c lo &acirc;u k&eacute;o d&agrave;i.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">C&oacute; s\u1ef1 thay \u0111\u1ed5i ho\u1eb7c chuy\u1ec3n \u0111\u1ed5i l\u1edbn trong cu\u1ed9c s\u1ed1ng.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Nh\u1eefng th&aacute;ch th\u1ee9c trong m\u1ed1i quan h\u1ec7 ho\u1eb7c gia \u0111&igrave;nh.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">M\u1ea5t m&aacute;t v&agrave; \u0111au bu\u1ed3n.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Nghi\u1ec7n ng\u1eadp ho\u1eb7c l\u1ea1m d\u1ee5ng ch\u1ea5t g&acirc;y nghi\u1ec7n.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Mong mu\u1ed1n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t&acirc;m th\u1ea7n v&agrave; s\u1ee9c kh\u1ecfe c\u1ea3m x&uacute;c c\u1ee7a b\u1ea1n.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Trong b&agrave;i \u0111\u0103ng blog n&agrave;y, b\u1ea1n s\u1ebd t&igrave;m hi\u1ec3u th&ecirc;m v\u1ec1 c&aacute;c ph&uacute;c l\u1ee3i d&agrave;nh cho m&igrave;nh v&agrave; c&aacute;ch ti\u1ebfp c\u1eadn ch&uacute;ng, \u0111\u1ec3 b\u1ea1n c&oacute; th\u1ec3 l\u1ef1a ch\u1ecdn ph&uacute;c l\u1ee3i ph&ugrave; h\u1ee3p v\u1edbi m&igrave;nh.<\/span><\/p>\n<p><span data-contrast=\"auto\">&nbsp;<\/span><\/p>\n<h3>D\u1ecbch V\u1ee5 H\u1ed7 Tr\u1ee3 Chuy&ecirc;n Nghi\u1ec7p: Li\u1ec7u Ph&aacute;p C&aacute; Nh&acirc;n v&agrave; Li\u1ec7u Ph&aacute;p Nh&oacute;m<\/h3>\n<p><span data-contrast=\"auto\">Kh&aacute;m ph&aacute; nh\u1eefng suy ngh\u0129, c\u1ea3m x&uacute;c v&agrave; h&agrave;nh \u0111\u1ed9ng c\u1ee7a b\u1ea1n, \u0111\u1ed3ng th\u1eddi nh\u1eadn s\u1ef1 h\u1ed7 tr\u1ee3 theo h&igrave;nh th\u1ee9c c&aacute; nh&acirc;n v&agrave; h&igrave;nh th\u1ee9c nh&oacute;m. H&igrave;nh th\u1ee9c c&oacute; th\u1ec3 l&agrave; tr\u1ef1c ti\u1ebfp ho\u1eb7c tr\u1ef1c tuy\u1ebfn, t&ugrave;y thu\u1ed9c v&agrave;o l\u1ecbch bi\u1ec3u v&agrave; l\u1ef1a ch\u1ecdn \u01b0u ti&ecirc;n c\u1ee7a b\u1ea1n.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"45\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Li\u1ec7u ph&aacute;p c&aacute; nh&acirc;n<\/span><\/b><span data-contrast=\"auto\"> l&agrave; kh&ocirc;ng gian ri&ecirc;ng t\u01b0 v&agrave; kh&ocirc;ng ph&aacute;n x&eacute;t \u0111\u1ec3 nh\u1eadn s\u1ef1 h\u1ed7 tr\u1ee3 li&ecirc;n t\u1ee5c t\u1eeb nh&agrave; cung c\u1ea5p d\u1ecbch v\u1ee5 s\u1ee9c kh\u1ecfe t&acirc;m th\u1ea7n \u0111&aacute;ng tin c\u1eady. Khi t&igrave;m \u0111\u01b0\u1ee3c b&aacute;c s\u0129 tr\u1ecb li\u1ec7u ph&ugrave; h\u1ee3p, b\u1ea1n c&oacute; th\u1ec3 x&acirc;y d\u1ef1ng m\u1ed1i quan h\u1ec7 l&acirc;u d&agrave;i \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph&aacute;t tri\u1ec3n c&aacute; nh&acirc;n c\u1ee7a m&igrave;nh.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"45\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Li\u1ec7u ph&aacute;p nh&oacute;m <\/span><\/b><span data-contrast=\"auto\">di\u1ec5n ra trong c&aacute;c nh&oacute;m nh\u1ecf, n\u01a1i b\u1ea1n v&agrave; nh\u1eefng th&agrave;nh vi&ecirc;n kh&aacute;c c&oacute; c&ugrave;ng tr\u1ea3i nghi\u1ec7m c&oacute; th\u1ec3 c&ugrave;ng nhau \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti&ecirc;u chung. T\u1ea1i \u0111&acirc;y, b\u1ea1n s\u1ebd h\u1ecdc h\u1ecfi v&agrave; k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh&aacute;c theo s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a m\u1ed9t b&aacute;c s\u0129 tr\u1ecb li\u1ec7u.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/seiu775benefitsgroup.org\/health\/use-your-coverage\/#account\"><span data-contrast=\"none\">T&igrave;m hi\u1ec3u th&ecirc;m v\u1ec1 c&aacute;ch t&igrave;m d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 chuy&ecirc;n nghi\u1ec7p v\u1ec1 ch\u01b0\u01a1ng tr&igrave;nh s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/span><\/a><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<h3><span lang=\"vi-VN\" style=\"letter-spacing: -0.025em; text-align: var(--text-align);\" xml:lang=\"vi-VN\" data-contrast=\"auto\">C&aacute;ch Ti\u1ebfp C\u1eadn D\u1ecbch V\u1ee5 H\u1ed7 Tr\u1ee3 Chuy&ecirc;n Nghi\u1ec7p<\/span><span style=\"letter-spacing: -0.025em; text-align: var(--text-align);\" data-ccp-props=\"{}\">&nbsp;<\/span><\/h3>\n<p><span data-contrast=\"auto\">Tr&ecirc;n <\/span><a href=\"https:\/\/seiu775benefitsgroup.org\/vi\/health\/health-benefits-guide\/\"><span data-contrast=\"none\">B\u1ea3n T&oacute;m T\u1eaft V\u1ec1 Ph&uacute;c L\u1ee3i V&agrave; B\u1ea3o Hi\u1ec3m (SBC)<\/span><\/a><span data-contrast=\"auto\">, c&aacute;c ph&uacute;c l\u1ee3i v\u1ec1 s\u1ee9c kh\u1ecfe t&acirc;m th\u1ea7n c\u0169ng c&oacute; th\u1ec3 \u0111\u01b0\u1ee3c g\u1ecdi l&agrave; d\u1ecbch v\u1ee5 &quot;s\u1ee9c kh\u1ecfe h&agrave;nh vi&quot;. B\u1ea1n c\u0169ng c&oacute; th\u1ec3 t&igrave;m c&aacute;c d\u1ecbch v\u1ee5 v\u1ec1 l\u1ea1m d\u1ee5ng ch\u1ea5t g&acirc;y nghi\u1ec7n trong danh m\u1ee5c n&agrave;y. C&oacute; 2 lo\u1ea1i l\u1ef1a ch\u1ecdn ch\u0103m s&oacute;c \u0111\u01b0\u1ee3c bao tr\u1ea3 t&ugrave;y thu\u1ed9c v&agrave;o m\u1ee9c \u0111\u1ed9 nghi&ecirc;m tr\u1ecdng c\u1ee7a tr\u01b0\u1eddng h\u1ee3p &ndash; ch\u0103m s&oacute;c t\u1ea1i ph&ograve;ng kh&aacute;m ho\u1eb7c ngo\u1ea1i tr&uacute; v&agrave; ch\u0103m s&oacute;c n\u1ed9i tr&uacute;.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">B\u1ea1n s\u1ebd kh&ocirc;ng b\u1ecb t&iacute;nh ph&iacute; \u0111\u1ed1i v\u1edbi c&aacute;c d\u1ecbch v\u1ee5 ngo\u1ea1i tr&uacute; trong m\u1ea1ng l\u01b0\u1edbi. N\u1ebfu b\u1ea1n ch\u1ecdn m\u1ed9t nh&agrave; cung c\u1ea5p ngo&agrave;i m\u1ea1ng l\u01b0\u1edbi th&igrave; s\u1ebd ph&aacute;t sinh chi ph&iacute; li&ecirc;n quan.&nbsp; \u0110\u1ec3 t&igrave;m m\u1ed9t nh&agrave; cung c\u1ea5p trong m\u1ea1ng l\u01b0\u1edbi, h&atilde;y \u0111\u0103ng nh\u1eadp v&agrave;o t&agrave;i kho\u1ea3n ch\u01b0\u01a1ng tr&igrave;nh s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n (Kaiser Permanente\/Aetna) ho\u1eb7c g\u1ecdi \u0111\u1ebfn s\u1ed1 \u0111i\u1ec7n tho\u1ea1i \u1edf m\u1eb7t sau th\u1ebb ID Th&agrave;nh Vi&ecirc;n c\u1ee7a b\u1ea1n.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">N\u1ebfu b\u1ea1n \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t t&igrave;nh tr\u1ea1ng nghi&ecirc;m tr\u1ecdng h\u01a1n v\u1ec1 s\u1ee9c kh\u1ecfe t&acirc;m th\u1ea7n ho\u1eb7c c\u1ea7n tr\u1ee3 gi&uacute;p v\u1ec1 t&igrave;nh tr\u1ea1ng nghi\u1ec7n\/l\u1ea1m d\u1ee5ng ch\u1ea5t g&acirc;y nghi\u1ec7n, c&aacute;ch kh\u1edfi \u0111\u1ea7u t\u1ed1t nh\u1ea5t l&agrave; li&ecirc;n h\u1ec7 v\u1edbi nh&oacute;m ch\u0103m s&oacute;c c\u1ee7a b\u1ea1n. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n&agrave;y, ph\u01b0\u01a1ng ph&aacute;p \u0111i\u1ec1u tr\u1ecb s\u1ebd ph\u1ee5 thu\u1ed9c nhi\u1ec1u v&agrave;o t&igrave;nh tr\u1ea1ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi v&agrave; nh&oacute;m ch\u0103m s&oacute;c c&oacute; th\u1ec3 l\u1eadp m\u1ed9t k\u1ebf ho\u1ea1ch ph&ugrave; h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a b\u1ea1n. C&aacute;c d\u1ecbch v\u1ee5 n\u1ed9i tr&uacute; trong m\u1ea1ng l\u01b0\u1edbi \u0111\u01b0\u1ee3c bao tr\u1ea3 m\u1ed9t kho\u1ea3n chi ph&iacute;. H&atilde;y g\u1ecdi \u0111i\u1ec7n cho ch\u01b0\u01a1ng tr&igrave;nh s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u0111\u1ec3 t&igrave;m hi\u1ec3u v\u1ec1 nh\u1eefng ph&uacute;c l\u1ee3i c\u1ee5 th\u1ec3 hi\u1ec7n c&oacute; d\u1ef1a tr&ecirc;n t&igrave;nh hu\u1ed1ng c\u1ee7a b\u1ea1n.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"49\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Kaiser Permanente of Washington (KPWA): <\/span><\/b><span data-contrast=\"auto\">1-888-287-2680.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"49\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Kaiser Permanente Northwest (KPNW): <\/span><\/b><span data-contrast=\"auto\">1-503-249-3434.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"49\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Aetna: <\/span><\/b><span data-contrast=\"auto\">G\u1ecdi \u0111\u1ebfn s\u1ed1 \u0111i\u1ec7n tho\u1ea1i \u1edf m\u1eb7t sau th\u1ebb ID Th&agrave;nh Vi&ecirc;n c\u1ee7a b\u1ea1n.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">B\u1ea3o hi\u1ec3m c\u1ee7a b\u1ea1n c\u0169ng bao g\u1ed3m c\u1ea3 thu\u1ed1c men, n\u1ebfu nh&agrave; cung c\u1ea5p d\u1ecbch v\u1ee5 s\u1ee9c kh\u1ecfe t&acirc;m th\u1ea7n c\u1ee7a b\u1ea1n k&ecirc; \u0111\u01a1n.&nbsp;<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p>H&atilde;y <a href=\"https:\/\/seiu775benefitsgroup.org\/health\/healthcare-terms\/\"><span data-contrast=\"none\">t&igrave;m hi\u1ec3u th&ecirc;m c&aacute;c thu\u1eadt ng\u1eef th\u01b0\u1eddng g\u1eb7p v\u1ec1 ch\u0103m s&oacute;c s\u1ee9c kh\u1ecfe<\/span><\/a><span data-contrast=\"auto\"> n\u1ebfu b\u1ea1n c&oacute; th\u1eafc m\u1eafc v\u1ec1 c&aacute;c d\u1ecbch v\u1ee5 trong m\u1ea1ng l\u01b0\u1edbi v&agrave; ngo&agrave;i m\u1ea1ng l\u01b0\u1edbi, n\u1ed9i tr&uacute; v&agrave; ngo\u1ea1i tr&uacute;, v.v.<\/span><\/p>\n<p><span data-contrast=\"auto\">&nbsp;<\/span><\/p>\n<h3><span style=\"letter-spacing: -0.025em; text-align: var(--text-align);\">D\u1ecbch V\u1ee5 Hu\u1ea5n Luy\u1ec7n S\u1ee9c Kh\u1ecfe V&agrave; C&aacute;c C&ocirc;ng C\u1ee5 T\u1ef1 Ch\u0103m S&oacute;c Mi\u1ec5n Ph&iacute;&nbsp;<\/span><\/h3>\n<p><span data-contrast=\"auto\">C&aacute;c \u1ee9ng d\u1ee5ng t\u1ef1 ch\u0103m s&oacute;c tr&ecirc;n \u0111i\u1ec7n tho\u1ea1i th&ocirc;ng minh \u0111\u01b0\u1ee3c cung c\u1ea5p th&ocirc;ng qua b\u1ea3o hi\u1ec3m ch\u0103m s&oacute;c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/span>&nbsp;<br \/><a href=\"https:\/\/seiu775benefitsgroup.org\/vi\/health\/self-care\/\"><span data-contrast=\"none\">T&igrave;m hi\u1ec3u v\u1ec1 m\u1ecdi ph&uacute;c l\u1ee3i t\u1ef1 ch\u0103m s&oacute;c d&agrave;nh cho b\u1ea1n.<\/span><\/a><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">M\u1ed9t hu\u1ea5n luy\u1ec7n vi&ecirc;n s\u1ee9c kh\u1ecfe mi\u1ec5n ph&iacute; c&oacute; th\u1ec3 h\u01b0\u1edbng d\u1eabn 1:1 \u0111\u1ec3 gi&uacute;p b\u1ea1n ph&aacute;t tri\u1ec3n c&aacute;c th&oacute;i quen l&agrave;nh m\u1ea1nh, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0103n u\u1ed1ng l&agrave;nh m\u1ea1nh, gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng v&agrave; t&iacute;ch c\u1ef1c v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t.&nbsp;<\/span><a href=\"https:\/\/seiu775benefitsgroup.org\/physical-wellness-goals\/\"><span data-contrast=\"none\">T&igrave;m hi\u1ec3u th&ecirc;m v\u1ec1 d\u1ecbch v\u1ee5 hu\u1ea5n luy\u1ec7n s\u1ee9c kh\u1ecfe v&agrave; c&aacute;c ph&uacute;c l\u1ee3i kh&aacute;c v\u1ec1 s\u1ed1ng l&agrave;nh m\u1ea1nh \u0111\u01b0\u1ee3c cung c\u1ea5p th&ocirc;ng qua ch\u01b0\u01a1ng tr&igrave;nh c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n.<\/span><\/a><span data-contrast=\"auto\">&nbsp;<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">Ch\u0103m s&oacute;c s\u1ee9c kh\u1ecfe t&acirc;m th\u1ea7n l&agrave; m\u1ed9t kh&acirc;u quan tr\u1ecdng gi&uacute;p b\u1ea1n n&acirc;ng cao s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. \u0110&acirc;y l&agrave; n\u0103m \u0111\u1ec3 \u01b0u ti&ecirc;n h\u1ea1nh ph&uacute;c v&agrave; s\u1ef1 ph&aacute;t tri\u1ec3n c\u1ee7a b\u1ea3n th&acirc;n b\u1eb1ng c&aacute;ch s\u1eed d\u1ee5ng c&aacute;c ph&uacute;c l\u1ee3i c\u0169ng nh\u01b0 d\u1ecbch v\u1ee5 d&agrave;nh cho b\u1ea1n.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">&nbsp;<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">&nbsp;<\/span><\/p>\n<h3>C&aacute;c S\u1ed1 \u0110i\u1ec7n Tho\u1ea1i C&oacute; D\u1ecbch V\u1ee5 H\u1ed7 Tr\u1ee3 V\u1ec1 Ng&ocirc;n Ng\u1eef<span data-ccp-props=\"{}\">&nbsp;<\/span><\/h3>\n<p><span data-contrast=\"auto\">N\u1ebfu b\u1ea1n n&oacute;i m\u1ed9t ng&ocirc;n ng\u1eef kh&ocirc;ng ph\u1ea3i l&agrave; ti\u1ebfng Anh th&igrave; b\u1ea1n c&oacute; th\u1ec3 s\u1eed d\u1ee5ng d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 v\u1ec1 ng&ocirc;n ng\u1eef. H&atilde;y g\u1ecdi t\u1edbi m\u1ed9t trong c&aacute;c \u0111\u01b0\u1eddng d&acirc;y \u0111i\u1ec7n tho\u1ea1i sau \u0111&acirc;y \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.&nbsp;<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<ul>\n<li><b><span data-contrast=\"none\">Kaiser Permanente Washington:<\/span><\/b><span data-contrast=\"none\"> 1-888-901-4636.<\/span><\/li>\n<li><b><span data-contrast=\"none\">Kaiser Permanente Northwest:<\/span><\/b><span data-contrast=\"none\"> 1-800-813-2000.<\/span><\/li>\n<li><b><span data-contrast=\"none\">Aetna: <\/span><\/b><span data-contrast=\"auto\">1-866-353-9802.<\/span> &nbsp;<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a34828 single-column nopadding section_sharelinks e-flex e-con-boxed e-con e-parent\" data-id=\"2a34828\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ef6541 e-con-full e-flex e-con e-child\" data-id=\"6ef6541\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524824a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"524824a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Chia S\u1ebb:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9425fe4 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-grid-3 elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-widget__width-auto elementor-widget elementor-widget-share-buttons\" data-id=\"9425fe4\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee73e48 e-flex e-con-boxed e-con e-parent\" data-id=\"ee73e48\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>100 &#8211; 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