{"id":15263,"date":"2024-09-17T14:17:19","date_gmt":"2024-09-17T21:17:19","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/understanding-high-blood-pressure\/"},"modified":"2024-09-25T13:46:41","modified_gmt":"2024-09-25T20:46:41","slug":"understanding-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/seiu775benefitsgroup.org\/uk\/understanding-high-blood-pressure\/","title":{"rendered":"\u0424\u0430\u043a\u0442\u0438 \u043f\u0440\u043e \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15263\" class=\"elementor elementor-15263 elementor-14324\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661192b nopadding section_title e-flex e-con-boxed e-con e-parent\" data-id=\"661192b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac73130 e-con-full blog-bar e-flex e-con e-child\" data-id=\"ac73130\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e486fb7 e-con-full single-column nopadding title e-flex e-con e-child\" data-id=\"e486fb7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36588a7 elementor-widget elementor-widget-spacer\" data-id=\"36588a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1e95f elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1e1e95f\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b9ff0b6 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Health &amp; Wellness<\/span>, <span class=\"elementor-post-info__terms-list-item\">Health &amp; Wellness<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e25431 elementor-widget elementor-widget-heading\" data-id=\"8e25431\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0424\u0430\u043a\u0442\u0438 \u043f\u0440\u043e \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98db14 single-column nopadding section_date e-flex e-con-boxed e-con e-parent\" data-id=\"c98db14\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b97d elementor-widget elementor-widget-spacer\" data-id=\"cb5b97d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1916957 elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1916957\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dbbd518 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>17 \u0412\u0435\u0440\u0435\u0441\u043d\u044f, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7a79 elementor-widget elementor-widget-spacer\" data-id=\"07c7a79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e099ad single-column nopadding section_body e-flex e-con-boxed e-con e-parent\" data-id=\"6e099ad\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55deb2c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"55deb2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span lang=\"uk-UA\" xml:lang=\"uk-UA\" data-contrast=\"auto\">\u0429\u043e \u0442\u0430\u043a\u0435 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a?<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/h3><p><span data-contrast=\"auto\"><span lang=\"uk-UA\" xml:lang=\"uk-UA\" data-contrast=\"auto\">\u041f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a \u0430\u0431\u043e \u0433\u0456\u043f\u0435\u0440\u0442\u043e\u043d\u0456\u044f \u0432\u0438\u043d\u0438\u043a\u0430\u0454, \u043a\u043e\u043b\u0438 \u0441\u0438\u043b\u0430 \u0442\u0438\u0441\u043a\u0443 \u043a\u0440\u043e\u0432\u0456 \u043d\u0430 \u0441\u0442\u0456\u043d\u043a\u0438 \u0432\u0430\u0448\u0438\u0445 \u0441\u0443\u0434\u0438\u043d \u0454 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0432\u0438\u0441\u043e\u043a\u043e\u044e. \u0423\u044f\u0432\u0456\u0442\u044c \u0441\u0443\u0434\u0438\u043d\u0443 \u044f\u043a \u0448\u043b\u0430\u043d\u0433 \u0434\u043b\u044f \u0433\u043e\u0440\u043e\u0434\u0443\u00a0\u2013 \u044f\u043a\u0449\u043e \u0432\u043e\u0434\u0430 \u0442\u0435\u0447\u0435 \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0448\u0432\u0438\u0434\u043a\u043e \u0439 \u0441\u0438\u043b\u044c\u043d\u043e, \u0456\u0437 \u0447\u0430\u0441\u043e\u043c \u0448\u043b\u0430\u043d\u0433 \u043c\u043e\u0436\u0435 \u0432\u0438\u0439\u0442\u0438 \u0437 \u043b\u0430\u0434\u0443. \u0422\u0430\u043a \u0441\u0430\u043c\u043e \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u0456 \u0437 \u0432\u0430\u0448\u0438\u043c\u0438 \u0441\u0443\u0434\u0438\u043d\u0430\u043c\u0438, \u0432\u043e\u043d\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u043f\u043e\u0448\u043a\u043e\u0434\u0438\u0442\u0438\u0441\u044f, \u044f\u043a\u0449\u043e \u0457\u0445 \u043d\u0435 \u043b\u0456\u043a\u0443\u0432\u0430\u0442\u0438.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><h3><span lang=\"uk-UA\" style=\"letter-spacing: -0.025em; text-align: var(--text-align);\" xml:lang=\"uk-UA\" data-contrast=\"auto\">\u0427\u043e\u043c\u0443 \u0432\u0438 \u043c\u0430\u0454\u0442\u0435 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u0438 \u043f\u0440\u043e \u0440\u0438\u0437\u0438\u043a\u0438 \u0437\u0430 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043e\u0433\u043e \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443?<\/span><span style=\"letter-spacing: -0.025em; text-align: var(--text-align);\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/h3><p><span data-contrast=\"auto\"><span lang=\"uk-UA\" xml:lang=\"uk-UA\" data-contrast=\"auto\">\u0412\u0430\u0436\u043b\u0438\u0432\u043e \u0440\u043e\u0437\u0443\u043c\u0456\u0442\u0438 \u0440\u0438\u0437\u0438\u043a\u0438 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043e\u0433\u043e \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0446\u0435 \u0434\u0443\u0436\u0435 \u043f\u043e\u0448\u0438\u0440\u0435\u043d\u0435 \u0445\u0440\u043e\u043d\u0456\u0447\u043d\u0435 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f, \u043d\u0430 \u044f\u043a\u0435 \u0441\u0442\u0440\u0430\u0436\u0434\u0430\u0454 \u043c\u0430\u0439\u0436\u0435 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u0434\u043e\u0440\u043e\u0441\u043b\u043e\u0433\u043e \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u043d\u044f \u0421\u0428\u0410. \u0411\u0435\u0437 \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f, \u0432\u043e\u043d\u043e \u043c\u043e\u0436\u0435 \u043f\u0440\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0437\u0456 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f\u043c, \u0442\u0430\u043a\u0438\u0445 \u044f\u043a \u0445\u0432\u043e\u0440\u043e\u0431\u0438 \u0441\u0435\u0440\u0446\u044f, \u0456\u043d\u0441\u0443\u043b\u044c\u0442, \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0456\u0437 \u043d\u0438\u0440\u043a\u0430\u043c\u0438 \u0439 \u043e\u0447\u0438\u043c\u0430. \u041d\u0430 \u0449\u0430\u0441\u0442\u044f, \u0437 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0438\u043c \u043f\u0456\u0434\u0445\u043e\u0434\u043e\u043c \u0439\u043e\u0433\u043e \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043b\u0456\u043a\u0443\u0432\u0430\u0442\u0438.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/span><\/p><p><span data-contrast=\"auto\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/span><\/p><h3><span lang=\"uk-UA\" xml:lang=\"uk-UA\" data-contrast=\"auto\">\u0429\u043e \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u0454 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a?<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/h3><p><span data-contrast=\"auto\">\u041f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044e \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443 \u043c\u043e\u0436\u0435 \u0441\u043f\u0440\u0438\u044f\u0442\u0438 \u0431\u0430\u0433\u0430\u0442\u043e \u0444\u0430\u043a\u0442\u043e\u0440\u0456\u0432, \u0441\u0435\u0440\u0435\u0434 \u044f\u043a\u0438\u0445:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"65\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">\u041d\u0430\u0434\u043c\u0456\u0440\u043d\u0435 \u0441\u043f\u043e\u0436\u0438\u0432\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432 \u0456\u0437 \u0432\u0438\u0441\u043e\u043a\u0438\u043c \u0432\u043c\u0456\u0441\u0442\u043e\u043c \u0441\u043e\u043b\u0456:<\/span><\/b><span data-contrast=\"auto\"> \u0412\u0436\u0438\u0432\u0430\u043d\u043d\u044f \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0432\u0435\u043b\u0438\u043a\u043e\u0457 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456 \u0441\u043e\u043b\u0456 \u043c\u043e\u0436\u0435 \u043f\u0440\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u0437\u0430\u0442\u0440\u0438\u043c\u043a\u0438 \u0432\u043e\u0434\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0456, \u0449\u043e \u043f\u0456\u0434\u0432\u0438\u0449\u0443\u0454 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"65\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">\u041c\u0430\u043b\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c:<\/span><\/b><span data-contrast=\"auto\"> \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0456 \u0444\u0456\u0437\u0438\u0447\u043d\u0456 \u0432\u043f\u0440\u0430\u0432\u0438 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"65\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">\u041d\u0430\u0434\u043c\u0456\u0440\u043d\u0430 \u0432\u0430\u0433\u0430:<\/span><\/b><span data-contrast=\"auto\"> \u041d\u0430\u0434\u043c\u0456\u0440\u043d\u0430 \u0432\u0430\u0433\u0430 \u0442\u0456\u043b\u0430 \u0441\u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0454 \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0435 \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f \u043d\u0430 \u0441\u0435\u0440\u0446\u0435, \u043f\u0456\u0434\u0432\u0438\u0449\u0443\u044e\u0447\u0438 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a.<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"65\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">\u0421\u0442\u0440\u0435\u0441:<\/span><\/b><span data-contrast=\"auto\"> \u0412\u0438\u0441\u043e\u043a\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c \u0441\u0442\u0440\u0435\u0441\u0443 \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u0454 \u0442\u0438\u043c\u0447\u0430\u0441\u043e\u0432\u0456 \u0441\u0442\u0440\u0438\u0431\u043a\u0438 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"65\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">\u0413\u0435\u043d\u0435\u0442\u0438\u043a\u0430:<\/span><\/b><span data-contrast=\"auto\"> \u042f\u043a\u0449\u043e \u0443 \u0432\u0430\u0448\u0438\u0445 \u0440\u043e\u0434\u0438\u0447\u0456\u0432 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a, \u0442\u043e \u0432\u0438 \u0431\u0456\u043b\u044c\u0448\u0435 \u0441\u0445\u0438\u043b\u044c\u043d\u0456 \u0434\u043e \u043d\u044c\u043e\u0433\u043e \u0442\u0435\u0436.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li><\/ul><div>\u00a0<\/div><div><h3><span lang=\"uk-UA\" xml:lang=\"uk-UA\" data-contrast=\"auto\">\u0420\u043e\u0437\u0443\u043c\u0456\u043d\u043d\u044f \u043f\u043e\u043a\u0430\u0437\u043d\u0438\u043a\u0456\u0432 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/h3><p style=\"letter-spacing: 0.14px;\"><span lang=\"uk-UA\" xml:lang=\"uk-UA\" data-contrast=\"auto\">\u041a\u043e\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a, \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u0440\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043b\u0456\u0434\u043a\u0443\u0432\u0430\u0442\u0438 \u0437\u0430 \u043d\u0438\u043c. \u0414\u043b\u044f \u0446\u044c\u043e\u0433\u043e \u0430\u0431\u043e \u0447\u0430\u0441\u0442\u043e \u0432\u0456\u0434\u0432\u0456\u0434\u0443\u0439\u0442\u0435 \u0441\u0432\u043e\u0433\u043e \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0430 \u043f\u0435\u0440\u0432\u0438\u043d\u043d\u043e\u0457 \u043c\u0435\u0434\u0438\u0447\u043d\u043e\u0457 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438 (\u0420\u0421\u0420), \u0430\u0431\u043e \u043f\u0440\u0438\u0434\u0431\u0430\u0439\u0442\u0435 \u0442\u043e\u043d\u043e\u043c\u0435\u0442\u0440, \u0449\u043e\u0431 \u0432\u0438\u043c\u0456\u0440\u044f\u0442\u0438 \u0442\u0438\u0441\u043a \u0432\u0434\u043e\u043c\u0430. \u0412\u0430\u043c \u0442\u0435\u0436 \u0441\u043b\u0456\u0434 \u043d\u0430\u0432\u0447\u0438\u0442\u0438\u0441\u044f \u0440\u043e\u0437\u0443\u043c\u0456\u0442\u0438 \u0432\u0430\u0448\u0456 \u043f\u043e\u043a\u0430\u0437\u043d\u0438\u043a\u0438. \u041d\u0430 \u0434\u0456\u0430\u0433\u0440\u0430\u043c\u0456 \u043d\u0438\u0436\u0447\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0456 \u0434\u0456\u0430\u043f\u0430\u0437\u043e\u043d\u0438 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a56d2e4 elementor-widget elementor-widget-image\" data-id=\"a56d2e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/heart.org\/bplevels\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"459\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/09\/blood-pressure-readings-chart-English-768x459.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14335\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/09\/blood-pressure-readings-chart-English-768x459.jpg 768w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/09\/blood-pressure-readings-chart-English-300x179.jpg 300w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/09\/blood-pressure-readings-chart-English.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fdb4d1 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3fdb4d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span class=\"TextRun MacChromeBold SCXW134615485 BCX8\" lang=\"uk-UA\" style=\"margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; -webkit-font-smoothing: antialiased; color: #000000; letter-spacing: normal; white-space-collapse: preserve; font-size: 12pt; font-style: italic; line-height: 19.425px; font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif; font-weight: bold; font-variant-ligatures: none !important;\" xml:lang=\"uk-UA\" data-contrast=\"auto\">\u041f\u0440\u0438\u043c\u0456\u0442\u043a\u0430:<\/span><span class=\"TextRun SCXW134615485 BCX8\" lang=\"uk-UA\" style=\"margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; color: #000000; letter-spacing: normal; white-space-collapse: preserve; font-size: 12pt; font-style: italic; line-height: 19.425px; font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif; font-variant-ligatures: none !important;\" xml:lang=\"uk-UA\" data-contrast=\"auto\"> \u041b\u0438\u0448\u0435 \u043b\u0456\u043a\u0430\u0440 \u0430\u0431\u043e \u0456\u043d\u0448\u0438\u0439 \u043c\u0435\u0434\u0438\u0447\u043d\u0438\u0439 \u043f\u0440\u0430\u0446\u0456\u0432\u043d\u0438\u043a \u043c\u043e\u0436\u0435 \u043f\u0456\u0434\u0442\u0432\u0435\u0440\u0434\u0438\u0442\u0438 \u0434\u0456\u0430\u0433\u043d\u043e\u0437 \u044f\u043a \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a. \u0412\u043e\u043d\u0438 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0443\u0442\u044c \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0438\u0442\u0438, \u044f\u043a\u0449\u043e \u0432\u0430\u0448 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a <\/span><a class=\"Hyperlink SCXW134615485 BCX8\" style=\"margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif; font-size: 12px; font-weight: 400; letter-spacing: normal; white-space-collapse: preserve; background-color: #ffffff; color: inherit;\" href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/the-facts-about-high-blood-pressure\/low-blood-pressure-when-blood-pressure-is-too-low\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW134615485 BCX8\" lang=\"uk-UA\" style=\"margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; color: #0563c1; font-size: 12pt; font-style: italic; text-decoration-line: underline; line-height: 19.425px; font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif; font-variant-ligatures: none !important;\" xml:lang=\"uk-UA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW134615485 BCX8\" style=\"margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent;\" data-ccp-charstyle=\"Hyperlink\">\u0437\u0430\u043d\u0438\u0437\u044c\u043a\u0438\u0439<\/span><\/span><\/a><span class=\"TextRun SCXW134615485 BCX8\" lang=\"uk-UA\" style=\"margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; color: #000000; letter-spacing: normal; white-space-collapse: preserve; font-size: 12pt; font-style: italic; line-height: 19.425px; font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif; font-variant-ligatures: none !important;\" xml:lang=\"uk-UA\" data-contrast=\"auto\">.<\/span><span class=\"EOP SCXW134615485 BCX8\" style=\"margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; color: #000000; letter-spacing: normal; white-space-collapse: preserve; font-size: 12pt; line-height: 19.425px; font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;\" data-ccp-props=\"{}\">&nbsp;<\/span><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7446d6d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7446d6d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"TextRun MacChromeBold SCXW158912897 BCX8\" lang=\"uk-UA\" xml:lang=\"uk-UA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW158912897 BCX8\">\u042f\u043a \u043b\u0456\u043a\u0443\u0432\u0430\u0442\u0438 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a?<\/span><\/span><span class=\"EOP SCXW158912897 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">&nbsp;<\/span><\/h3>\n<p><span data-contrast=\"auto\">\u0417\u0434\u043e\u0440\u043e\u0432\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 \u0436\u0438\u0442\u0442\u044f \u043c\u043e\u0436\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0432\u0430\u043c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u0432\u0438\u0441\u043e\u043a\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a, \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0456\u043c\u0443\u043d\u043d\u0443 \u0441\u0438\u0441\u0442\u0435\u043c\u0443, \u043f\u0456\u0434\u0432\u0438\u0449\u0438\u0442\u0438 \u0435\u043d\u0435\u0440\u0433\u0456\u0439\u043d\u0456\u0441\u0442\u044c \u0456 \u0437\u043c\u0435\u043d\u0448\u0438\u0442\u0438 \u0441\u0442\u0440\u0435\u0441. \u041d\u0430\u0432\u0435\u0434\u0435\u043c\u043e 3&nbsp;\u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0438\u0445 \u0456 \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u0442\u0430 \u0437\u0430\u043f\u043e\u0431\u0456\u0433\u0430\u0442\u0438 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043e\u043c\u0443 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0442\u0438\u0441\u043a\u0443, \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u0432\u0430\u0448\u0443 \u043c\u0435\u0434\u0438\u0447\u043d\u0443 \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u0443:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259,&quot;335559991&quot;:0}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">1. \u0417\u043c\u0456\u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f:<\/span><\/b><span data-contrast=\"auto\"> \u0417\u0430\u0439\u043c\u0430\u0439\u0442\u0435\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435 \u0441\u043f\u043e\u0440\u0442\u043e\u043c, \u0432\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u0443 \u0457\u0436\u0443 \u0442\u0430 \u0437\u043c\u0435\u043d\u0448\u0456\u0442\u044c \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0443 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0437\u0456 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443, \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u043f\u0441\u0438\u0445\u0456\u0447\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f \u0442\u043e\u0449\u043e.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">2. \u0412\u0456\u0434\u0432\u0456\u0434\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u0433\u043e \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0430 \u043f\u0435\u0440\u0432\u0438\u043d\u043d\u043e\u0457 \u043c\u0435\u0434\u0438\u0447\u043d\u043e\u0457 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438 (\u0420\u0421\u0420):<\/span><\/b><span data-contrast=\"auto\"> \u0414\u043e\u043c\u043e\u0432\u0442\u0435\u0441\u044f \u0437 \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u043e\u043c \u043f\u0435\u0440\u0432\u0438\u043d\u043d\u043e\u0457 \u043c\u0435\u0434\u0438\u0447\u043d\u043e\u0457 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438 (\u0420\u0421\u0420) \u043f\u0440\u043e \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0456 \u043e\u0433\u043b\u044f\u0434\u0438 \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443. \u0412\u0456\u0437\u0438\u0442\u0438 \u0434\u043e \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0430 \u043f\u0435\u0440\u0432\u0438\u043d\u043d\u043e\u0457 \u043c\u0435\u0434\u0438\u0447\u043d\u043e\u0457 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438 \u043c\u0430\u044e\u0442\u044c \u0434\u043e\u043f\u043b\u0430\u0442\u0443 \u0432 \u0440\u043e\u0437\u043c\u0456\u0440\u0456 0&nbsp;\u0434\u043e\u043b.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259,&quot;335559991&quot;:0}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">3. \u041b\u0456\u043a\u0438:<\/span><\/b><span data-contrast=\"auto\"> \u042f\u043a\u0449\u043e \u0432\u0430\u043c \u0457\u0445 \u043f\u0440\u0438\u0437\u043d\u0430\u0447\u0430\u0442\u044c, \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0456 \u043b\u0456\u043a\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u0442\u0430\u0431\u0456\u043b\u0456\u0437\u0443\u0432\u0430\u0442\u0438 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259,&quot;335559991&quot;:0}\">&nbsp;<\/span><\/p>\n<p><span style=\"text-align: var(--text-align); letter-spacing: 0.14px;\" data-contrast=\"auto\">\u041d\u0430 \u0434\u043e\u0434\u0430\u0447\u0443 \u0434\u043e \u0437\u043c\u0456\u043d \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f, \u0432\u0430\u0448 \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a \u043c\u043e\u0436\u0435 \u0441\u043a\u043b\u0430\u0441\u0442\u0438 \u043f\u043b\u0430\u043d \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043e\u0433\u043e \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443. \u042f\u043a\u0449\u043e \u0432\u0438 \u043c\u0430\u0454\u0442\u0435 \u043c\u0435\u0434\u0438\u0447\u043d\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f \u0432\u0456\u0434 SEIU 775 Benefits Group, \u0432\u0456\u0437\u0438\u0442\u0438 \u0434\u043e \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0430 \u043f\u0435\u0440\u0432\u0438\u043d\u043d\u043e\u0457 \u043c\u0435\u0434\u0438\u0447\u043d\u043e\u0457 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438 (PCP) \u043a\u043e\u0448\u0442\u0443\u044e\u0442\u044c 0&nbsp;\u0434\u043e\u043b., \u0430 \u043b\u0456\u043a\u0438&nbsp;&ndash; 0&nbsp;\u0434\u043e\u043b. \u0437\u0430 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0438, \u044f\u043a\u0456 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0456 \u0432 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f \u0430\u0431\u043e \u0456\u043d\u0448\u0456 \u0431\u0430\u0436\u0430\u043d\u0456 \u043b\u0456\u043a\u0438 \u0437 \u043c\u0430\u0441-\u043c\u0430\u0440\u043a\u0435\u0442\u0443. <\/span><a style=\"text-align: var(--text-align); background-color: #ffffff; letter-spacing: 0.14px;\" href=\"https:\/\/seiu775benefitsgroup.org\/uk\/health\/chronic-conditions\/\"><span data-contrast=\"none\">\u0414\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435<\/span><\/a><span style=\"text-align: var(--text-align); letter-spacing: 0.14px;\" data-contrast=\"auto\">.&nbsp;<\/span><\/p>\n<p>\u00a0<\/p>\n<h3>\u0414\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0456 \u0440\u0435\u0441\u0443\u0440\u0441\u0438:<\/h3>\n<p><span class=\"TextRun SCXW43871388 BCX8\" lang=\"uk-UA\" xml:lang=\"uk-UA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43871388 BCX8\">\u0412\u0430\u0436\u043b\u0438\u0432\u043e \u0442\u0443\u0440\u0431\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u043f\u0440\u043e \u0432\u043b\u0430\u0441\u043d\u0435 \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f, \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e, \u043a\u043e\u043b\u0438 \u0432\u0438 \u0442\u0443\u0440\u0431\u0443\u0454\u0442\u0435\u0441\u044f \u043f\u0440\u043e \u0456\u043d\u0448\u0438\u0445. \u041f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 \u0434\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u0432\u0438\u0441\u043e\u043a\u043e\u044f\u043a\u0456\u0441\u043d\u043e\u0457 \u0442\u0430 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0457 \u043c\u0435\u0434\u0438\u0447\u043d\u043e\u0457 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438 \u0437\u0430 \u043f\u043b\u0430\u043d\u043e\u043c \u043c\u0435\u0434\u0438\u0447\u043d\u043e\u0433\u043e \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f SEIU 775 Benefits Group, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0456\u043d\u0448\u0456 \u0431\u043e\u043d\u0443\u0441\u043d\u0456 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u0434\u043b\u044f \u043f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u0432\u0430\u0448\u043e\u0433\u043e \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0443\u0442\u0442\u044f:<\/span><\/span><\/p>\n<p><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/5-easy-ways-to-manage-your-blood-pressure\/\">5&nbsp;\u043f\u0440\u043e\u0441\u0442\u0438\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u0456\u0432 \u0449\u043e\u0434\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443<\/a><\/p>\n<p><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/health\/chronic-conditions\/\">\u041b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0445\u0440\u043e\u043d\u0456\u0447\u043d\u0438\u0445 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u044c<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a34828 single-column nopadding section_sharelinks e-flex e-con-boxed e-con e-parent\" data-id=\"2a34828\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ef6541 e-con-full e-flex e-con e-child\" data-id=\"6ef6541\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524824a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"524824a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u041f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9425fe4 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-grid-3 elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-widget__width-auto elementor-widget elementor-widget-share-buttons\" data-id=\"9425fe4\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"\u041f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u043d\u0430 facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"\u041f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u043d\u0430 twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn 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