{"id":172,"date":"2024-03-19T17:38:48","date_gmt":"2024-03-20T00:38:48","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/?page_id=172"},"modified":"2024-09-25T12:19:26","modified_gmt":"2024-09-25T19:19:26","slug":"self-care","status":"publish","type":"page","link":"https:\/\/seiu775benefitsgroup.org\/uk\/health\/self-care\/","title":{"rendered":"\u041f\u0456\u043b\u044c\u0433\u0438 \u0434\u043b\u044f \u0434\u043e\u0433\u043b\u044f\u0434\u0443 \u0437\u0430 \u0441\u043e\u0431\u043e\u044e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"172\" class=\"elementor elementor-172 elementor-167\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e23ead3 e-con-full banner banner_image_right e-flex e-con e-parent\" data-id=\"7e23ead3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-40f95f41 callout e-con-full e-flex e-con e-child\" data-id=\"40f95f41\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1492e8 elementor-widget elementor-widget-text-editor\" data-id=\"2f1492e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>\u0414\u043e\u0433\u043b\u044f\u0434 \u0437\u0430 \u0441\u043e\u0431\u043e\u044e \u0434\u043b\u044f \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0456\u0432<\/h1>\n<h4>\u0412\u0430\u0448\u0435 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0435 \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f \u0442\u0430\u043a\u0435 \u0436 \u0432\u0430\u0436\u043b\u0438\u0432\u0435, \u044f\u043a \u0456 \u0444\u0456\u0437\u0438\u0447\u043d\u0435.<\/h4>\n<p>\u0427\u0430\u0441\u0442\u043e \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0438 \u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u043f\u043e\u0442\u0440\u0435\u0431\u0438 \u0441\u0432\u043e\u0457\u0445 \u043f\u0456\u0434\u043e\u043f\u0456\u0447\u043d\u0438\u0445 \u043d\u0430 \u043f\u0435\u0440\u0448\u0435 \u043c\u0456\u0441\u0446\u0435, \u0430\u043b\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u0434\u0431\u0430\u0442\u0438 \u0439 \u043f\u0440\u043e \u0441\u0435\u0431\u0435. \u0406\u0441\u043d\u0443\u0454 \u0431\u0430\u0433\u0430\u0442\u043e \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u0438\u0445 \u0456 \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\u0445 \u043f\u043e\u0441\u043b\u0443\u0433 \u0434\u043b\u044f \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0456\u0432, \u044f\u043a\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0432\u043f\u043e\u0440\u0430\u0442\u0438\u0441\u044f \u0437 \u0442\u0440\u0438\u0432\u043e\u0433\u043e\u044e \u0442\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u0454\u044e.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-064e2d3 section_jumpto e-flex e-con-boxed e-con e-parent\" data-id=\"064e2d3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d08645 jumplist elementor-widget elementor-widget-text-editor\" data-id=\"3d08645\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u041f\u0435\u0440\u0435\u0439\u0442\u0438 \u0434\u043e:<\/h4>\n<ul>\n<li>(\u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u0440\u043e\u0437\u0434\u0456\u043b)\n<ul>\n<li><a href=\"#headspac\">Headspace Care<\/a><\/li>\n<li><a href=\"#toolsforcalm\">Tools for Calm (\u0417\u0430\u0441\u043e\u0431\u0438 \u0434\u043b\u044f \u0437\u0430\u0441\u043f\u043e\u043a\u043e\u0454\u043d\u043d\u044f)<\/a><\/li>\n<li><a href=\"#calm\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 Calm<\/a><\/li>\n<li><a href=\"#professional\">\u041f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/a><\/li>\n<li><a href=\"#ResourceFinder\" data-wplink-edit=\"true\">Resource Finder (\u0421\u0438\u0441\u0442\u0435\u043c\u0430 \u043f\u043e\u0448\u0443\u043a\u0443 \u0440\u0435\u0441\u0443\u0440\u0441\u0456\u0432)<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a2c2ea e-flex e-con-boxed e-con e-parent\" data-id=\"9a2c2ea\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2dde1b0 e-con-full e-flex e-con e-child\" data-id=\"2dde1b0\" data-element_type=\"container\" id=\"headspace\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf52940 elementor-widget elementor-widget-text-editor\" data-id=\"bf52940\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Headspace Care<\/h2>\n<h4>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0437 \u043a\u043e\u0443\u0447\u0438\u043d\u0433\u0443 \u0449\u043e\u0434\u043e \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f.<\/h4>\n<p>\u0417\u0432&rsquo;\u044f\u0436\u0456\u0442\u044c\u0441\u044f \u0437 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u0438\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0447\u0435\u0440\u0435\u0437 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0443 Headspace Care, \u0449\u043e\u0431 \u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 \u043f\u043e\u0440\u0430\u0434\u0438 \u0442\u0430 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457 \u0449\u043e\u0434\u043e \u0437\u043d\u0438\u0436\u0435\u043d\u043d\u044f \u0440\u0456\u0432\u043d\u044f \u0441\u0442\u0440\u0435\u0441\u0443, \u0432\u0456\u0434\u0441\u0442\u0435\u0436\u0435\u043d\u043d\u044f \u0436\u0438\u0442\u0442\u0454\u0432\u0438\u0445 \u0456 \u0444\u0456\u0442\u043d\u0435\u0441-\u0446\u0456\u043b\u0435\u0439 \u0442\u0430 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0456\u0457&nbsp;&mdash; \u0456 \u0432\u0441\u0435 \u0446\u0435 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0437\u0430\u0445\u0438\u0449\u0435\u043d\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u043e\u0432\u0438\u0445 \u043f\u043e\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u044c.&nbsp;<\/p>\n<p>\u0412\u0430\u0448\u0456 \u0434\u0456\u0442\u0438-\u0443\u0442\u0440\u0438\u043c\u0430\u043d\u0446\u0456 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u043e \u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 Headspace Care.&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec4ff0d elementor-widget elementor-widget-button\" data-id=\"ec4ff0d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/uk\/health\/self-care\/headspace-care\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0414\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a2023d e-con-full e-flex e-con e-child\" data-id=\"5a2023d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a05681b elementor-widget elementor-widget-image\" data-id=\"a05681b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"745\" height=\"420\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace.jpg\" class=\"attachment-large size-large wp-image-5045\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace.jpg 745w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace-300x169.jpg 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a236a53 e-flex e-con-boxed e-con e-parent\" data-id=\"a236a53\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-628bb0d e-con-full e-flex e-con e-child\" data-id=\"628bb0d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4acea5d elementor-widget elementor-widget-image\" data-id=\"4acea5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"473\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1024x606.png\" class=\"attachment-large size-large wp-image-1079\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1024x606.png 1024w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-300x178.png 300w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-768x455.png 768w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1536x910.png 1536w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm.png 1790w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0845919 e-con-full e-flex e-con e-child\" data-id=\"0845919\" data-element_type=\"container\" id=\"toolsforcalm\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc57557 elementor-widget elementor-widget-text-editor\" data-id=\"dc57557\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Tools for Calm (\u0417\u0430\u0441\u043e\u0431\u0438 \u0434\u043b\u044f \u0437\u0430\u0441\u043f\u043e\u043a\u043e\u0454\u043d\u043d\u044f)<\/h2>\n<h4>\u041a\u0443\u0440\u0441 \u0456\u0437 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u043a\u0432\u0430\u043b\u0456\u0444\u0456\u043a\u0430\u0446\u0456\u0457.&nbsp;<\/h4>\n<p>\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044f, \u044f\u043a \u0434\u043e\u043b\u0430\u0442\u0438 \u0441\u0442\u0440\u0435\u0441 \u0456 \u0440\u0456\u0437\u043d\u0456 \u0436\u0438\u0442\u0442\u0454\u0432\u0456 \u0442\u0440\u0443\u0434\u043d\u043e\u0449\u0456 \u0440\u0430\u0437\u043e\u043c \u0437 \u0456\u043d\u0448\u0438\u043c\u0438 \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0430\u043c\u0438. \u041f\u0440\u0438\u0434\u0456\u043b\u044f\u044e\u0447\u0438 \u043b\u0438\u0448\u0435 \u0437\u0430 1 \u0433\u043e\u0434\u0438\u043d\u0443 \u0432 \u0442\u0438\u0436\u0434\u0435\u043d\u044c (\u0443\u043f\u0440\u043e\u0434\u043e\u0432\u0436 6&nbsp;\u0442\u0438\u0436\u043d\u0456\u0432) \u043e\u043d\u043b\u0430\u0439\u043d\u043e\u0432\u043e\u043c\u0443 \u0441\u0435\u0430\u043d\u0441\u0443 \u0437 \u0456\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c, \u0432\u0438 \u0437\u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f, \u044f\u043a\u0438\u0445 \u0437\u0430\u0445\u043e\u0434\u0456\u0432 \u0441\u043b\u0456\u0434 \u0432\u0436\u0438\u0432\u0430\u0442\u0438, \u0449\u043e\u0431 \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0441\u0432\u043e\u0454 \u0441\u0430\u043c\u043e\u043f\u043e\u0447\u0443\u0442\u0442\u044f \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0442\u0435\u0445\u043d\u0456\u043a \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16672f5 elementor-widget elementor-widget-button\" data-id=\"16672f5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/bonus-benefits\/tools-for-calm\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0414\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69883a0 e-flex e-con-boxed e-con e-parent\" data-id=\"69883a0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0381ccc e-con-full e-flex e-con e-child\" data-id=\"0381ccc\" data-element_type=\"container\" id=\"calm\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262d984 elementor-widget elementor-widget-text-editor\" data-id=\"262d984\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Calm<\/h2>\n<h4>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456, \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u0457 \u0442\u0430 \u043f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u0441\u043d\u0443.<\/h4>\n<p>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 Calm (\u0421\u043f\u043e\u043a\u0456\u0439) \u0434\u043b\u044f \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u0457 \u043d\u0430\u0434\u0430\u0454 \u0432\u0430\u043c \u0434\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u043a\u0435\u0440\u043e\u0432\u0430\u043d\u0438\u0445 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u0439, \u0432\u043f\u0440\u0430\u0432 \u0434\u043b\u044f \u0437\u0430\u0441\u043f\u043e\u043a\u043e\u0454\u043d\u043d\u044f, \u0456\u0441\u0442\u043e\u0440\u0456\u0439 \u043d\u0430 \u043d\u0456\u0447 \u0442\u0430 \u0456\u043d\u0448\u0438\u0445 \u0456\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0456\u0432, \u044f\u043a\u0456 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0443\u0442\u044c \u0432\u0430\u043c \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u0442\u0438 \u0442\u0430 \u0432\u0456\u0434\u043d\u043e\u0432\u0438\u0442\u0438\u0441\u044f. \u042f\u043a\u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u043a\u0440\u0430\u0449\u0435 \u0441\u043f\u0430\u0442\u0438, \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0442\u0438 \u0441\u0435\u0431\u0435 \u0431\u0456\u043b\u044c\u0448 \u0440\u043e\u0437\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043e \u0430\u0431\u043e \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0456\u044e \u0443\u0432\u0430\u0433\u0438 \u0442\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c, \u0443 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0456 Calm (\u0421\u043f\u043e\u043a\u0456\u0439) \u0454 \u0434\u0435\u0449\u043e \u0434\u043b\u044f \u0432\u0430\u0441.<\/p>\n<p><strong>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 Calm (\u0421\u043f\u043e\u043a\u0456\u0439) \u0454 \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u043e\u044e \u0434\u043b\u044f \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0456\u0432 \u0456\u0437 \u043f\u043e\u043a\u0440\u0438\u0442\u0442\u044f\u043c Kaiser Permanente.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37fb4a5 elementor-widget elementor-widget-button\" data-id=\"37fb4a5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healthy.kaiserpermanente.org\/oregon-washington\/health-wellness\/mental-health\/tools-resources\/digital\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 Calm<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4202b25 e-con-full e-flex e-con e-child\" data-id=\"4202b25\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd8ffc elementor-widget elementor-widget-image\" data-id=\"3fd8ffc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"745\" height=\"420\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm.jpg\" class=\"attachment-large size-large wp-image-5034\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm.jpg 745w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm-300x169.jpg 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2f98bc e-flex e-con-boxed e-con e-parent\" data-id=\"c2f98bc\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c370156 elementor-widget elementor-widget-template\" data-id=\"c370156\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"15360\" class=\"elementor elementor-15360 elementor-11681\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2db13ce2 e-flex e-con-boxed e-con e-parent\" data-id=\"2db13ce2\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3db9d747 e-con-full e-flex e-con e-child\" data-id=\"3db9d747\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10c62da elementor-widget elementor-widget-image\" data-id=\"10c62da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"474\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a.jpg\" class=\"attachment-large size-large wp-image-279\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a.jpg 895w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a-300x178.jpg 300w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a-768x455.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50c2bd90 e-con-full e-flex e-con e-child\" data-id=\"50c2bd90\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dbed3ee elementor-widget elementor-widget-text-editor\" data-id=\"2dbed3ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Resource Finder (\u0421\u0438\u0441\u0442\u0435\u043c\u0430 \u043f\u043e\u0448\u0443\u043a\u0443 \u0440\u0435\u0441\u0443\u0440\u0441\u0456\u0432)<\/h2>\n<p>\u042f\u043a\u0449\u043e \u0432\u0430\u043c \u0430\u0431\u043e \u0447\u043b\u0435\u043d\u0430\u043c \u0432\u0430\u0448\u043e\u0457 \u0441\u0456\u043c&rsquo;\u0457 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0430, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0434\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0435\u043d\u043d\u044f \u0431\u0430\u0437\u043e\u0432\u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431, \u0440\u0435\u0441\u0443\u0440\u0441\u0456\u0432 \u0449\u043e\u0434\u043e \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f \u0430\u0431\u043e \u044e\u0440\u0438\u0434\u0438\u0447\u043d\u043e\u0457 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438, \u0456\u0441\u043d\u0443\u0454 \u0431\u0430\u0433\u0430\u0442\u043e \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u0438\u0445 \u0456 \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\u0445 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432.&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2f0d88 elementor-widget elementor-widget-button\" data-id=\"4d2f0d88\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/uk\/bonus-benefits\/resource-finder\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0414\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7ed403 e-flex e-con-boxed e-con e-parent\" data-id=\"a7ed403\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-214eb75 e-con-full single-column e-flex e-con e-child\" data-id=\"214eb75\" data-element_type=\"container\" id=\"professional\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e7b3d elementor-widget elementor-widget-text-editor\" data-id=\"a3e7b3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u041f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/h2>\n<p>\u0423 \u0432\u0430\u0441 \u0454 \u0431\u0430\u0433\u0430\u0442\u043e \u0447\u0443\u0434\u043e\u0432\u0438\u0445 \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0435\u0439, \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0438\u0445 \u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043e\u043c\u0443 \u043f\u043e\u043a\u0440\u0438\u0442\u0442\u044e, \u0437\u043e\u043a\u0440\u0435\u043c\u0430 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0456 \u0442\u0430 \u0432\u0456\u0440\u0442\u0443\u0430\u043b\u044c\u043d\u0456 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u0457, \u043a\u0435\u0440\u0443\u0432\u0430\u043d\u043d\u044f \u043b\u0456\u043a\u0430\u043c\u0438 \u0442\u0430 \u043e\u043d\u043b\u0430\u0439\u043d-\u0440\u0435\u0441\u0443\u0440\u0441\u0438.<\/p>\n<p>\u041e\u0437\u043d\u0430\u0439\u043e\u043c\u0442\u0435\u0441\u044f \u0437 \u043e\u0433\u043b\u044f\u0434\u043e\u043c \u0441\u0432\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0443, \u0449\u043e\u0431 \u0434\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a153d elementor-widget elementor-widget-spacer\" data-id=\"a7a153d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68dfa2b e-con-full e-flex e-con e-child\" data-id=\"68dfa2b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17cbe5d elementor-widget elementor-widget-image\" data-id=\"17cbe5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"174\" height=\"47\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/logo-kaiser-01a.png\" class=\"attachment-large size-large wp-image-344\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f784156 elementor-widget elementor-widget-text-editor\" data-id=\"f784156\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044e Kaiser Permanente \u0432\u0438 \u043e\u0442\u0440\u0438\u043c\u0443\u0454\u0442\u0435:<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\/tools-resources\/digital\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0434\u043b\u044f \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f \u0442\u0430 \u0434\u043e\u0433\u043b\u044f\u0434\u0443 \u0437\u0430 \u0441\u043e\u0431\u043e\u044e<\/a>:<\/strong>&nbsp;\u041e\u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u0434\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 Calm (\u0421\u043f\u043e\u043a\u0456\u0439) \u0434\u043b\u044f \u043a\u0440\u0430\u0449\u043e\u0433\u043e \u0441\u043d\u0443 \u0442\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u0457, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0434\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 MyStrength \u0434\u043b\u044f \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0449\u043e\u0434\u043e \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f.&nbsp;<\/li>\n<li><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/wellness-coaching\">\u041d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0437\u0456 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f<\/a>:<\/strong>&nbsp;\u0421\u043f\u0456\u0432\u043f\u0440\u0430\u0446\u044e\u0439\u0442\u0435 \u0437 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0437\u0456 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f, \u044f\u043a\u0438\u0439 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435 \u0432\u0430\u043c \u0437\u043d\u0438\u0437\u0438\u0442\u0438 \u0440\u0456\u0432\u0435\u043d\u044c \u0441\u0442\u0440\u0435\u0441\u0443, \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0446\u0456\u043b\u0456 \u0449\u043e\u0434\u043e \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f \u0442\u0430 \u043f\u043e\u0431\u0430\u0447\u0438\u0442\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0438.<\/li>\n<li><strong>\u041f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u043e\u043c. <\/strong>\u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443, \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443\u0432\u0430\u0432\u0448\u0438, \u043d\u0435\u0437\u0432\u0430\u0436\u0430\u044e\u0447\u0438 \u043d\u0430 \u0442\u0435, \u044f\u043a\u0443 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u0432\u0430\u043c \u0441\u043b\u0456\u0434 \u043d\u0430\u0434\u0430\u0442\u0438: \u043d\u0435\u0432\u0456\u0434\u043a\u043b\u0430\u0434\u043d\u0443 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443, \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u0443 \u043f\u0441\u0438\u0445\u0456\u0430\u0442\u0440\u0438\u0447\u043d\u0443 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443 \u0447\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u0432 \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u0456 \u0437\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456. &nbsp;<\/li>\n<\/ul>\n<p><strong>\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435 \u043f\u0440\u043e \u0441\u0432\u043e\u0457 \u043f\u0456\u043b\u044c\u0433\u0438 \u0432\u0456\u0434 Kaiser Permanente:<\/strong><br \/><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\/services\">Kaiser Permanente of Washington (KPWA)<\/a><\/strong><br \/><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/oregon-washington\/health-wellness\/mental-health\/services\">Kaiser Permanente Northwest (KPNW)<\/a><\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a556a64 e-con-full e-flex e-con e-child\" data-id=\"a556a64\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d74d43e elementor-widget elementor-widget-image\" data-id=\"d74d43e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"142\" height=\"36\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/logo-aetna-01a.png\" class=\"attachment-large size-large wp-image-336\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f48d665 elementor-widget elementor-widget-text-editor\" data-id=\"f48d665\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044e Aetna \u0432\u0438 \u043e\u0442\u0440\u0438\u043c\u0443\u0454\u0442\u0435:<\/h4>\n<ul>\n<li><strong><a href=\"http:\/\/helloalma.com\/aetna\">Alma:<\/a>&nbsp;<\/strong>\u043e\u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0443 \u0430\u0431\u043e \u0432\u0456\u0440\u0442\u0443\u0430\u043b\u044c\u043d\u0443 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044e \u0432\u0456\u0434 \u043a\u0432\u0430\u043b\u0456\u0444\u0456\u043a\u043e\u0432\u0430\u043d\u0438\u0445 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0456\u0432. \u0417\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e Alma \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0448\u0432\u0438\u0434\u043a\u043e \u0437\u043d\u0430\u0439\u0442\u0438 \u043f\u043e\u0441\u0442\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a\u0430 \u043f\u043e\u0441\u043b\u0443\u0433, \u044f\u043a\u0438\u0439 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u0454 \u0432\u0430\u0448\u0438\u043c \u043f\u043e\u0442\u0440\u0435\u0431\u0430\u043c, \u0456\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u043c\u043e\u0432\u0456.&nbsp;<\/li>\n<li><strong><a href=\"https:\/\/headway.co\/\">Headway:&nbsp;<\/a><\/strong>\u0417\u043d\u0430\u0439\u0434\u0456\u0442\u044c \u043f\u043e\u0441\u0442\u0430\u0447\u0430\u043b\u044c\u043d\u0438\u043a\u0430 \u043f\u043e\u0441\u043b\u0443\u0433, \u044f\u043a\u0438\u0439 \u043c\u043e\u0436\u0435 \u043d\u0430\u0434\u0430\u0442\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u0437 \u0440\u0456\u0437\u043d\u0438\u0445 \u043f\u0438\u0442\u0430\u043d\u044c&nbsp;&mdash; \u0432\u0456\u0434 \u0442\u0440\u0438\u0432\u043e\u0433\u0438, \u0441\u0456\u043c\u0435\u0439\u043d\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0434\u043e \u0432\u0456\u0434\u0441\u0443\u0442\u043d\u043e\u0441\u0442\u0456 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0456\u0457, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u044c\u043d\u0438\u0442\u0438 \u0432\u043f\u043e\u0434\u043e\u0431\u0430\u043d\u043d\u044f \u0449\u043e\u0434\u043e \u043c\u043e\u0432\u0438 \u0442\u0430 \u0456\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0456<\/li>\n<li><strong><a href=\"https:\/\/www.myaetnahealthplans.com\/mental-well-being\/find-pharmacy\">AbleTo:<\/a>&nbsp;<\/strong>\u041e\u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u0442\u0430 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0437\u0456 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u043e\u0457 8-\u0442\u0438\u0436\u043d\u0435\u0432\u043e\u0457 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u043f\u0456\u0434 \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u0446\u0442\u0432\u043e\u043c \u0432\u0430\u0448\u043e\u0457 \u043a\u043e\u043c\u0430\u043d\u0434\u0438 \u0437 \u0434\u043e\u0433\u043b\u044f\u0434\u0443, \u0449\u043e\u0431 \u043f\u043e\u0441\u043b\u0430\u0431\u0438\u0442\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u044e, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0437\u043c\u0435\u043d\u0448\u0438\u0442\u0438 \u0440\u0456\u0432\u0435\u043d\u044c \u0441\u0442\u0440\u0435\u0441\u0443 \u0439 \u0442\u0440\u0438\u0432\u043e\u0433\u0438.<\/li>\n<\/ul>\n<p><strong>\u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435 \u043f\u0440\u043e \u0441\u0432\u043e\u0457 <a href=\"https:\/\/www.aetna.com\/individuals-families\/mental-emotional-health.html\">\u043f\u0456\u043b\u044c\u0433\u0438 \u044f\u043a \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0430 \u043f\u043b\u0430\u043d\u0443 Aetna.<\/a><\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-256a081a section_video_quotes e-flex e-con-boxed e-con e-parent\" data-id=\"256a081a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7cf08641 e-transform e-con-full e-flex e-con e-child\" data-id=\"7cf08641\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-300,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6be1b01e elementor-widget elementor-widget-video\" data-id=\"6be1b01e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/AzgFeoXOYl0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3adb4993 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"3adb4993\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u0421\u043b\u0430\u0439\u0434\u0438\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\u042f \u0441\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043b\u0430\u0441\u044f \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u043c \u0449\u043e\u0434\u043e \u043f\u0441\u0438\u0445\u0456\u0447\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f. \u0423 \u043d\u044c\u043e\u043c\u0443 \u044f \u0437\u043d\u0430\u0439\u0448\u043b\u0430 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0443 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u0439 \u0441\u0438\u043b\u0438, \u0449\u043e\u0431 \u043f\u043e\u0434\u043e\u043b\u0430\u0442\u0438 \u0433\u043e\u0440\u0435 \u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u044e, \u0447\u0435\u0440\u0435\u0437 \u044f\u043a\u0456 \u043c\u0435\u043d\u0456 \u0434\u043e\u0432\u0435\u043b\u043e\u0441\u044f \u043f\u0440\u043e\u0439\u0442\u0438. \u0412\u0456\u043d \u0434\u0443\u0436\u0435 \u043c\u0435\u043d\u0456 \u0434\u043e\u043f\u043e\u043c\u0456\u0433.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Dora&nbsp;P.<\/span><span class=\"elementor-testimonial__title\">\u041f\u043e\u043c\u0456\u0447\u043d\u0438\u043a<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12386fd0 section_tiles_blog e-flex e-con-boxed e-con e-parent\" data-id=\"12386fd0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0cad5e elementor-widget elementor-widget-jet-posts\" data-id=\"2a0cad5e\" data-element_type=\"widget\" data-settings=\"{&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;columns&quot;:3,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-carousel elementor-slick-slider\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:false,&quot;dots&quot;:false,&quot;slidesToScroll&quot;:1,&quot;prevArrow&quot;:&quot;.jet-posts__prev-arrow-2a0cad5e&quot;,&quot;nextArrow&quot;:&quot;.jet-posts__next-arrow-2a0cad5e&quot;,&quot;rtl&quot;:false}\" dir=\"ltr\"><div class=\"jet-posts col-row  jet-equal-cols\"><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/understanding-your-family-building-benefits\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2026\/04\/NIAW2026-1024x439.png\" alt=\"\u041f\u0456\u043b\u044c\u0433\u0438 \u0449\u043e\u0434\u043e \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0441\u0456\u043c&rsquo;\u0457\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/category\/health-uk\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/understanding-your-family-building-benefits\/\" target=\"\">\u041f\u0456\u043b\u044c\u0433\u0438 \u0449\u043e\u0434\u043e \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0441\u0456\u043c&rsquo;\u0457<\/a><\/h4><div class=\"entry-excerpt\">\u041f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0437\u0432\u0435\u0440\u0442\u0430\u0442\u0438\u0441\u044f \u0434\u043e Progyny, \u0449\u043e\u0431 \u043e\u0442\u0440\u0438\u043c\u0430\u0442\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u0449\u043e\u0434\u043e \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0456, \u0443\u0441\u0438\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u0442\u0430 \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0441\u0456\u043c&rsquo;\u0457, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u0456 \u043f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0456 \u0432\u043a\u0430\u0437\u0456\u0432\u043a\u0438 \u043d\u0430&hellip;<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/understanding-your-family-building-benefits\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u0414\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/explore-your-gender-affirming-healthcare-benefits\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/12\/Gender-Affirming-Care-December-2024-1024x439.png\" alt=\"Explore Your Gender-Affirming Healthcare Benefits\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/category\/health-uk\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/explore-your-gender-affirming-healthcare-benefits\/\" target=\"\">Explore Your Gender-Affirming Healthcare Benefits<\/a><\/h4><div class=\"entry-excerpt\">Access comprehensive gender-affirming care benefits like hormone therapy and mental health to support inclusivity.<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/explore-your-gender-affirming-healthcare-benefits\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u0414\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/your-guide-to-understanding-diabetes-and-prediabetes\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Diabetes-blog-1024x439.png\" alt=\"\u0412\u0430\u0448 \u043f\u043e\u0441\u0456\u0431\u043d\u0438\u043a \u0434\u043b\u044f \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u043b\u0435\u043d\u043d\u044f \u0456\u0437 \u0446\u0443\u043a\u0440\u043e\u0432\u0438\u043c \u0434\u0456\u0430\u0431\u0435\u0442\u043e\u043c \u0456 \u043f\u0435\u0440\u0435\u0434\u0434\u0456\u0430\u0431\u0435\u0442\u043e\u043c\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/category\/health-uk\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/your-guide-to-understanding-diabetes-and-prediabetes\/\" target=\"\">\u0412\u0430\u0448 \u043f\u043e\u0441\u0456\u0431\u043d\u0438\u043a \u0434\u043b\u044f \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u043b\u0435\u043d\u043d\u044f \u0456\u0437 \u0446\u0443\u043a\u0440\u043e\u0432\u0438\u043c \u0434\u0456\u0430\u0431\u0435\u0442\u043e\u043c \u0456 \u043f\u0435\u0440\u0435\u0434\u0434\u0456\u0430\u0431\u0435\u0442\u043e\u043c<\/a><\/h4><div class=\"entry-excerpt\">\u0426\u0443\u043a\u0440\u043e\u0432\u0438\u0439 \u0434\u0456\u0430\u0431\u0435\u0442 \u0456 \u043f\u0435\u0440\u0435\u0434\u0434\u0456\u0430\u0431\u0435\u0442&nbsp;&mdash; \u0446\u0435 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f, \u0432\u0456\u0434 \u044f\u043a\u0438\u0445 \u0441\u0442\u0440\u0430\u0436\u0434\u0430\u044e\u0442\u044c \u043c\u0456\u043b\u044c\u0439\u043e\u043d\u0438 \u043b\u044e\u0434\u0435\u0439. \u0423 \u0446\u044c\u043e\u043c\u0443 \u043f\u043e\u0441\u0456\u0431\u043d\u0438\u043a\u0443 \u043f\u043e\u044f\u0441\u043d\u044e\u0454\u0442\u044c\u0441\u044f, \u0449\u043e \u0442\u0430\u043a\u0435 \u0446\u0443\u043a\u0440\u043e\u0432\u0438\u0439 \u0434\u0456\u0430\u0431\u0435\u0442 \u0456&hellip;<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/uk\/your-guide-to-understanding-diabetes-and-prediabetes\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u0414\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0431\u0456\u043b\u044c\u0448\u0435<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6a5547 e-flex e-con-boxed e-con e-child\" data-id=\"a6a5547\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61606cd9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"61606cd9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0442\u0438\u0441\u044f \u0437 \u0456\u043d\u0448\u0438\u043c\u0438 \u0442\u0435\u043c\u0430\u043c\u0438<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u0433\u043b\u044f\u0434 \u0437\u0430 \u0441\u043e\u0431\u043e\u044e \u0434\u043b\u044f \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0456\u0432 \u0412\u0430\u0448\u0435 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0435 \u0437\u0434\u043e\u0440\u043e\u0432&rsquo;\u044f \u0442\u0430\u043a\u0435 \u0436 \u0432\u0430\u0436\u043b\u0438\u0432\u0435, \u044f\u043a \u0456 \u0444\u0456\u0437\u0438\u0447\u043d\u0435. \u0427\u0430\u0441\u0442\u043e \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0438 \u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u043f\u043e\u0442\u0440\u0435\u0431\u0438 \u0441\u0432\u043e\u0457\u0445 \u043f\u0456\u0434\u043e\u043f\u0456\u0447\u043d\u0438\u0445 \u043d\u0430 \u043f\u0435\u0440\u0448\u0435 \u043c\u0456\u0441\u0446\u0435, \u0430\u043b\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u0434\u0431\u0430\u0442\u0438 \u0439 \u043f\u0440\u043e \u0441\u0435\u0431\u0435. \u0406\u0441\u043d\u0443\u0454 \u0431\u0430\u0433\u0430\u0442\u043e \u0431\u0435\u0437\u043a\u043e\u0448\u0442\u043e\u0432\u043d\u0438\u0445 \u0456 \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\u0445 \u043f\u043e\u0441\u043b\u0443\u0433 \u0434\u043b\u044f \u043f\u043e\u043c\u0456\u0447\u043d\u0438\u043a\u0456\u0432, \u044f\u043a\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0432\u043f\u043e\u0440\u0430\u0442\u0438\u0441\u044f \u0437 \u0442\u0440\u0438\u0432\u043e\u0433\u043e\u044e \u0442\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u0454\u044e. \u041f\u0435\u0440\u0435\u0439\u0442\u0438 \u0434\u043e: (\u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u0440\u043e\u0437\u0434\u0456\u043b) Headspace Care Tools for Calm (\u0417\u0430\u0441\u043e\u0431\u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":975,"parent":156,"menu_order":200,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"folder":[],"class_list":["post-172","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041f\u0456\u043b\u044c\u0433\u0438 \u0434\u043b\u044f \u0434\u043e\u0433\u043b\u044f\u0434\u0443 \u0437\u0430 \u0441\u043e\u0431\u043e\u044e - SEIU 775 Benefits Group<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041f\u0456\u043b\u044c\u0433\u0438 \u0434\u043b\u044f \u0434\u043e\u0433\u043b\u044f\u0434\u0443 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