{"id":17989,"date":"2024-11-12T12:02:01","date_gmt":"2024-11-12T20:02:01","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/your-guide-to-understanding-diabetes-and-prediabetes\/"},"modified":"2024-11-22T08:49:27","modified_gmt":"2024-11-22T16:49:27","slug":"your-guide-to-understanding-diabetes-and-prediabetes","status":"publish","type":"post","link":"https:\/\/seiu775benefitsgroup.org\/so\/your-guide-to-understanding-diabetes-and-prediabetes\/","title":{"rendered":"Tusmadaada Fahanka Sonkoroowga iyo cilladaha ka hor Sonkoroowga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17989\" class=\"elementor elementor-17989 elementor-17757\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661192b nopadding section_title e-flex e-con-boxed e-con e-parent\" data-id=\"661192b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac73130 e-con-full blog-bar e-flex e-con e-child\" data-id=\"ac73130\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e486fb7 e-con-full single-column nopadding title e-flex e-con e-child\" data-id=\"e486fb7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36588a7 elementor-widget elementor-widget-spacer\" data-id=\"36588a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1e95f elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1e1e95f\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b9ff0b6 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Health &amp; Wellness<\/span>, <span class=\"elementor-post-info__terms-list-item\">Health &amp; Wellness<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e25431 elementor-widget elementor-widget-heading\" data-id=\"8e25431\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tusmadaada Fahanka Sonkoroowga iyo cilladaha ka hor Sonkoroowga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98db14 single-column nopadding section_date e-flex e-con-boxed e-con e-parent\" data-id=\"c98db14\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b97d elementor-widget elementor-widget-spacer\" data-id=\"cb5b97d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1916957 elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1916957\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dbbd518 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>November 12, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7a79 elementor-widget elementor-widget-spacer\" data-id=\"07c7a79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e099ad single-column nopadding section_body e-flex e-con-boxed e-con e-parent\" data-id=\"6e099ad\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55deb2c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"55deb2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span class=\"TextRun SCXW115180102 BCX8\" lang=\"so-SO\" xml:lang=\"so-SO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW115180102 BCX8\">Sonkoroowga iyo cilladaha ka hor sonkorroowga waa xanuuno caafimaad oo saammeeya malaayiin dad ah. Hagahan wuxuu sharraxayaa sonkoroowga iyo cilladaha ka hor sonkorroowga iyo sida loo maareeyo ama xataa looga hortago.<\/span><\/span><span class=\"EOP SCXW115180102 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/h4><h3 aria-level=\"3\">Waa maxay Sonkoroow?\u00a0<\/h3><p><span data-contrast=\"auto\">Sonkoroowgu wuxuu yimaadaa marka jirka ay dhib ku tahay inuu adeegsado sonkorta ku jirta dhiigga. Tan ayaa ka dhigaysa heerarka sonkorta dhiiga kuwo aad u sarreeya, taasoo khatar ah muddo ka dib.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Jidhka ayaa u baahan hoormoon la yiraahdo Insulin si uu sonkorta ugu baddelo tamar. Sonkoroowga, jidhka ayaan samayn insulin ku filan uma adeegsan karin si sax ah. Haddii aan la dawayn sonkoroowga, waxay keeni kartaa dhibaatooyinka wadnaha, kelyaha, neerfaha iyo aragga.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><strong>Waxaa jira 3 nooc oo ugu wayn sonkoroowga:\u00a0\u00a0<\/strong><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Nooca 1<\/span><\/b><span data-contrast=\"auto\">: Xanuun ku dhaca difaaca jidhka kaasoo ku dhaca ilmaha ama dhalinyarada qaangaarka ah una baahan in maalin kasta lagu duro insulin.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Nooca 2<\/span><\/b><span data-contrast=\"auto\">: Waa nooca sonkoroowga caanka ah, si gaar ahna ugu dhaca dadka waawayn, kaasoo ka dhasha diidmada insulin-ta. Kan ayaa badanaa lagu maarayn karaa isbadellada nolosha, daawooyinka afka laga qaato ama baxnaaninta insulinta. <a href=\"https:\/\/www.cdc.gov\/diabetes\/about\/insulin-resistance-type-2-diabetes.html\">Wax badan ka baro caabbinta insulin-ta iyo Nooca 2 ee sonkorowga CDC.<\/a><\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Sonkorowga la qaado xilliga uurka: <\/span><\/b> <span data-contrast=\"auto\">W<\/span><span data-contrast=\"auto\">uxuu yimaadaa inta aad uurka leedahay wuxuuna ka dhashaa isbedellada uurka ee ka dhasha diidmada insulin-ta. Caadiyan wuu bogsoodaa ka dib marka ilmuhu dhasho laakiin wuxuu kordhiyaa khatarta inuu isu beddelo sonkoroowga Nooca 2 xilli dambe.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\"><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\">\u00a0<\/span><\/span><\/li><\/ul><h3 aria-level=\"3\">Waa maxay Cilladaha Billowga Sonkoroowga?\u00a0\u00a0<\/h3><p><span data-contrast=\"auto\">Cilladaha billoowga sonkoroowga waa calaamad digniin ah oo sheegaysa in heerarka sonkorta dhiiggaaga ay ka sarreeyaan sidii caadiga ahayd laakiin aysan sarrayn heer ku filan inay noqdaan sonkoroow. Waxay ka dhigan tahay inaad khatar ugu jirto qaadista sonkorowga Nooca 2 mustaqbalka. Marka aad samayso isbeddellada qaab nololeedka caafimaadka leh, dad badan ayaa ka hortagi kara ama dib u dhigi kara sonkoroowga Nooca 2.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><h3 aria-level=\"3\">Farqiyada u Dhaxeeya Sonkorowga iyo Cilladaha billowga Sonkoroowga\u00a0\u00a0<\/h3><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"auto\"> Heerarka Sonkorta Dhiigga<\/span><\/b><span data-contrast=\"auto\">: Farqiga ugu weyn ee u dhaxeeya sonkorowga iyo cilladaha billowga sonkoroowga waa in heerarka sonkorta dhiigga marka aad gaajaysan tahay ay kala duwan yihiin. <a href=\"https:\/\/www.cdc.gov\/diabetes\/diabetes-testing\/index.html\">Xog badan ka ogoow noocyada kala duwan ee ka soo baxay CDC.<\/a>\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Astaamaha<\/span><\/b><span data-contrast=\"auto\">: Cilladaha billowga sonkoroowga ayaan sababin wax astaamo ah. Hase yeeshee, sonkoroowgu, wuxuu sababi karaa oon badan, kaadi badan, miisaan dhac adiga oo aan isku dayayn, dareenka daal badan iyo aragga oo caad fuulo. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Daaweynta<\/span><\/b><span data-contrast=\"auto\">: Cilladaha billowga sonkoroowga ayaa badanaa lagu xalliyaa wax ka beddelka dhaqannada caafimaadka leh, halka sonkoroowga, gaar ahaana Nooca 1, caadiyan uu u baahan yahay daawayn joogto ah, sida insuliin.\u00a0Mar kasta la tasho dhakhtarkaaga si aad u hesho daawaynta kugu habboon.<\/span>\u00a0\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7cfe4 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7c7cfe4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\" aria-level=\"3\"><strong>Astaamaha Sonkoroowga<\/strong><\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207cf7c elementor-arrows-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"207cf7c\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay_speed&quot;:6000,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Hunger-150x150.jpg\" alt=\"Baahi\" \/><figcaption class=\"elementor-image-carousel-caption\">Baahi<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Thirsty-150x150.jpg\" alt=\"Oomanaan\" \/><figcaption class=\"elementor-image-carousel-caption\">Oomanaan<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Blurred-Vision-150x150.jpg\" alt=\"Arag Cawaran\" \/><figcaption class=\"elementor-image-carousel-caption\">Arag Cawaran<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Frequent-Urination-150x150.jpg\" alt=\"Kaadi Joogto ah\" \/><figcaption class=\"elementor-image-carousel-caption\">Kaadi Joogto ah<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Fatigue-150x150.jpg\" alt=\"Daal\" \/><figcaption class=\"elementor-image-carousel-caption\">Daal<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Weight-Loss-150x150.jpg\" alt=\"Miisaan Dhac\" \/><figcaption class=\"elementor-image-carousel-caption\">Miisaan Dhac<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Dizziness-150x150.jpg\" alt=\"Wareer\" \/><figcaption class=\"elementor-image-carousel-caption\">Wareer<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Tingling-150x150.jpg\" alt=\"Kabuubyo\" \/><figcaption class=\"elementor-image-carousel-caption\">Kabuubyo<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Dry-Mouth-150x150.jpg\" alt=\"Afka Qalalan\" \/><figcaption class=\"elementor-image-carousel-caption\">Afka Qalalan<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Irratability-150x150.jpg\" alt=\"Xanaaqa\" \/><figcaption class=\"elementor-image-carousel-caption\">Xanaaqa<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Fruity-Breath-150x150.jpg\" alt=\"Neefta Afka oo Ur Mira leh\" \/><figcaption class=\"elementor-image-carousel-caption\">Neefta Afka oo Ur Mira leh<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Vaginal-Infection-150x150.jpg\" alt=\"Caabuqa Farjiga\" \/><figcaption class=\"elementor-image-carousel-caption\">Caabuqa Farjiga<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Sexual-Problems-150x150.jpg\" alt=\"\" \/><figcaption class=\"elementor-image-carousel-caption\">Dhibaatooyinka Galmada<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/High-Blood-Sugar-150x150.jpg\" alt=\"Sonkorta Dhiiga oo Saraysa\" \/><figcaption class=\"elementor-image-carousel-caption\">Sonkorta Dhiiga oo Saraysa<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"15 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Slow-Healing-150x150.jpg\" alt=\"Bogsasho Tartiib ah\" \/><figcaption class=\"elementor-image-carousel-caption\">Bogsasho Tartiib ah<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"16 of 16\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Headache-150x150.jpg\" alt=\"Madax xanuun\" \/><figcaption class=\"elementor-image-carousel-caption\">Madax xanuun<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d3dbb elementor-widget elementor-widget-spacer\" data-id=\"c0d3dbb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de80f09 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"de80f09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 aria-level=\"3\">Ka hortagga iyo Maaraynta Sonkorowga iyo Sonkorta dhiigga ee korraysa\u00a0\u00a0<\/h3><p><span data-contrast=\"auto\">Isbeddellada qaab noolaleedka caafimaadka leh ayaa kaa caawin kara ka hortagga iyo maaraynta sonkoroowga. Dadka qaba Sonkorta dhiigga ee koraysa, waa fursad ay uga hortagaan sonkoroowga ka hor inta uusan billaaban.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Ayagoo jimicsi samaynaaya cunaayana cuntooyin nafaqo leh, maaraynta iyo la socoshada heerarka sonkorta dhiigga si joogto ah iyo qaadashada daawooyinka sida laguugu qoray waad xakamayn kartaa xanuunkaaga iyo caafimaadka guud. Waa kuwan dhowr ilo oo ku caawinaaya:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"14\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Dheefaha caafimaadka: <\/span><\/b> <a href=\"https:\/\/seiu775benefitsgroup.org\/so\/health\/chronic-conditions\/\"><span data-contrast=\"auto\">Haddii aad ceymis ka haysato SEIU 775 Benefits Group, barnaamijyada maamulka sonkoroowga gaarka ah, tabbabarka fayoqabka, daawada iyo agabka qiimaha jaban ama bilaashka ah ayaad helaysaa.<\/span><\/a><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"14\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Dheefaha jirdhiska: <\/span><\/b><a href=\"https:\/\/seiu775benefitsgroup.org\/physical-wellness-goals\/\"><span data-contrast=\"auto\">Daryeel bixiyayaasha ku jira qorshaha ayaa sidoo kale heli kara dheefaha faya qabka badan oo ka caawinaaya samaynta jimicsi, sida qiimo dhimisyada jir dhiska iyo tababarka faya qabka.<\/span><\/a><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"14\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Tilmaamaha hab nololeedka caafimaadka leh:<\/span><\/b><a href=\"https:\/\/seiu775benefitsgroup.org\/so\/5-easy-ways-to-manage-your-blood-pressure\/\"><span data-contrast=\"auto\"> Isku day 5-tan qaab ee fudud si aad u hesho qaab nololeed caafimaad leh ayna ku jiraan cunista cuntooyin nafaqo leh.<\/span><\/a><\/li><\/ul><p><span data-contrast=\"auto\">Bilow qaadista tallaabooyin dhinaca caafimaad berri ah oo ku beegan bisha Qaranka ee Macaanka. Adiga oo fahmaya cudurka macaanka iyo kan macaanka hortiis, aqoonsashada waxyaabaha khatarta ah iyo sameynta isbeddello yaryar laakiin awood badan oo ku saabsan hab nololeedka, waxaad isbeddel weyn ku samayn kartaa caafimaadkaaga iyo fayo-qabkaaga. \u00a0 <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a34828 single-column nopadding section_sharelinks e-flex e-con-boxed e-con e-parent\" data-id=\"2a34828\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ef6541 e-con-full e-flex e-con e-child\" data-id=\"6ef6541\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524824a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"524824a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Wadaag:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9425fe4 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-grid-3 elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-widget__width-auto elementor-widget elementor-widget-share-buttons\" data-id=\"9425fe4\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sonkoroowga iyo cilladaha ka hor sonkorroowga waa xanuuno caafimaad oo saammeeya malaayiin dad ah. Hagahan wuxuu sharraxayaa sonkoroowga iyo cilladaha ka hor sonkorroowga iyo sida loo maareeyo ama xataa looga hortago.<\/p>\n","protected":false},"author":2,"featured_media":17769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57,193],"tags":[],"post_folder":[],"class_list":["post-17989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-health-so"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tusmadaada Fahanka Sonkoroowga iyo cilladaha ka hor Sonkoroowga - SEIU 775 Benefits Group<\/title>\n<meta name=\"description\" content=\"Sonkoroowga iyo cilladaha ka hor sonkorroowga waa xanuuno caafimaad oo saammeeya malaayiin dad ah. Hagahan wuxuu sharraxayaa sonkoroowga iyo cilladaha ka hor sonkorroowga iyo sida loo maareeyo ama xataa looga hortago.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"so_SO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tusmadaada Fahanka Sonkoroowga iyo cilladaha ka hor Sonkoroowga - SEIU 775 Benefits Group\" \/>\n<meta property=\"og:description\" content=\"Sonkoroowga iyo cilladaha ka hor sonkorroowga waa xanuuno caafimaad oo saammeeya malaayiin dad ah. 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