{"id":17341,"date":"2024-10-10T13:59:02","date_gmt":"2024-10-10T20:59:02","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/ways-to-boost-your-well-being-with-headspace\/"},"modified":"2024-10-23T13:18:23","modified_gmt":"2024-10-23T20:18:23","slug":"ways-to-boost-your-well-being-with-headspace","status":"publish","type":"post","link":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/","title":{"rendered":"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17341\" class=\"elementor elementor-17341 elementor-16844\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661192b nopadding section_title e-flex e-con-boxed e-con e-parent\" data-id=\"661192b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac73130 e-con-full blog-bar e-flex e-con e-child\" data-id=\"ac73130\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e486fb7 e-con-full single-column nopadding title e-flex e-con e-child\" data-id=\"e486fb7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36588a7 elementor-widget elementor-widget-spacer\" data-id=\"36588a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e25431 elementor-widget elementor-widget-heading\" data-id=\"8e25431\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98db14 single-column nopadding section_date e-flex e-con-boxed e-con e-parent\" data-id=\"c98db14\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b97d elementor-widget elementor-widget-spacer\" data-id=\"cb5b97d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1916957 elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1916957\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dbbd518 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>October 10, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7a79 elementor-widget elementor-widget-spacer\" data-id=\"07c7a79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a596aab single-column nopadding section_body e-flex e-con-boxed e-con e-parent\" data-id=\"a596aab\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff409d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1ff409d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span class=\"TextRun SCXW162400898 BCX0\" lang=\"so-SO\" xml:lang=\"so-SO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\">Daryeel bixiye inaad tahay waa shaqo adag<\/span><span class=\"NormalTextRun SCXW162400898 BCX0\">, iyo<\/span><span class=\"NormalTextRun SCXW162400898 BCX0\"> Isku dheelitirka baahiyaha kuwa aad daryeesho iyo wanaaggaaga ayaa noqon kara mid adag. <\/span><\/span><\/h4><p><span class=\"TextRun SCXW162400898 BCX0\" lang=\"so-SO\" xml:lang=\"so-SO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\"><a href=\"https:\/\/seiu775benefitsgroup.org\/so\/health\/self-care\/headspace-care\/\">Headspace Care<\/a> waa app-ka casriga ah ee bilaashka ah kaas oo kaa caawin kara inaad dib-u-fiirsato oo aad mudnaanta siiso is-daryeelka <\/span><\/span><span class=\"TextRun Underlined SCXW162400898 BCX0\" lang=\"so-SO\" xml:lang=\"so-SO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW162400898 BCX0\" data-ccp-charstyle=\"Hyperlink\">tababaro khabiir<\/span><\/span><span class=\"TextRun SCXW162400898 BCX0\" lang=\"so-SO\" xml:lang=\"so-SO\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\">. Iyada oo loo marayo kulamo farsamo ah oo lala yeesho tababaraha, waxaad heli kartaa talo iyo hagitaan ku saabsan dhimista walaaca, la socodka yoolalka jimicsiga, dhiirigelinta joogista iyo wax ka badan.<\/span><\/span><span class=\"EOP SCXW162400898 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Tababarida ka sokow, app-ka waxaa ku jira maktabad agab ah oo lagu taageero caafimaadka dhimirka. Waxaad ka heli kartaa ka-fiirsasho la hagayo, jimicsi maskaxeed iyo qalab hurdo oo loogu talagalay inay ku habboonaadaan baahiyahaaga iyo jadwalkaaga.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a84e66 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"1a84e66\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fal fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHaddii aad u shaqaynayso ugu yaraan 1 saac bishiiba daryeele ahaan, adiga iyo carruurtaada kugu tiirsan waxaad haysataa fursad aan xadidnayn oo aad ku hesho Headspace Care!\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b74f2a elementor-widget elementor-widget-spacer\" data-id=\"9b74f2a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434ffe9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"434ffe9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Maktabadda Ilaha Headspace Care&nbsp;<\/h2>\n<p><b><span data-contrast=\"auto\">Guided Meditation<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">App-ku waxa uu leeyahay niyad dajin badan oo la hagayo kuwaas oo diirada saaraya dhimista walaaca, kordhinta dulqaadka iyo xoojinta tamarta taas oo ku caawin karta daryeele ahaan. Fadhiyadani waxay u dhaxeeyaan dhowr daqiiqo illaa kuwo dheer, si aad u gashato jadwalkaaga.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Mindfulness Exercises<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">Maskax ku heynta waxay ku saabsan tahay joogitaanka iyo inaad si buuxda ugu hawlan tahay xilliga taagan. App-ku wuxuu bixiyaa jimicsiyo sida farsamooyinka neefsashada iyo socodka miyirka leh si ay kaaga caawiyaan inaad sii qotonto inta lagu jiro maalmaha mashquulka ah.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Caawinada Hurdada<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">Hurdo tayo leh ayaa muhiim u ah ilaalinta caafimaadka maskaxda iyo jidhka. Qaybta hurdada ee App-ka waxaa ka mid ah idaacado, jimicsiyo la hagayo iyo muusig nasasho leh si ay kaaga caawiyaan inaad hoos u dhigto oo aad hesho nasasho fiican habeenkii. Daryeel-bixiyeyaasha inta badan la kulma qaab hurdo la&apos;aan, qalabkani wuxuu noqon karaa mid qiimo leh.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Kulamada SOS<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">Waqtiyada walaaca sareeyo, fadhiyada SOS ee Headspace Care waxay bixiyaan jimicsiyo degdeg ah, oo dejin leh. Kulamadan kooban waxaa loo qorsheeyay inay kaa caawiyaan inaad dejiso oo aad dib u soo ceshato diiradda marka lagu jiro waqtiyada walaaca sarreeyo.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Waxyi Maalmeed iyo Dhiirigelin<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">Headspace waxay ku siinaysaa xigasho maalinle ah iyo farriimo dhiirigelin leh si aad ruuxdaada kor ugu qaaddo. Qiyaasahan yar ee togan waxay samayn karaan farqi weyn si loo ilaaliyo fikirka togan.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1813860 elementor-widget elementor-widget-spacer\" data-id=\"1813860\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d27c5b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7d27c5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"TextRun SCXW3846719 BCX0\" lang=\"so-SO\" xml:lang=\"so-SO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW3846719 BCX0\" data-ccp-parastyle=\"heading 2\">5 Siyaabo oo Loo Isticmaalo Headspace Daryeel bixiye ahaan<\/span><\/span><span class=\"EOP SCXW3846719 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">&nbsp;<\/span><\/h2>\n<p><b><span data-contrast=\"auto\">1. Ku Billow Maalintaada Fikirka<\/span><\/b><br \/><span data-contrast=\"auto\">Ku billow maalintaada fadhi gaaban oo niyad dajin ah. Xitaa kaliya 5 daqiiqo ayaa kaa caawin kara inaad dareento deganaan iyo diyaar u ahaanshaha inaad wajahdo maalinta.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">2. Qaado Fasaxyada Maskaxda<\/span><\/b><br \/><span data-contrast=\"auto\">Qaado nasasho gaagaaban inta lagu jiro maalinta si aad u samayso jimicsi neefsasho ama socod miyir leh. Tani waxay kaa caawin kartaa dhimista walaaca iyo ka hortagga gubashada.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">3. Isticmaal Aaladaha Hurdada si aad Hurdo isugu Diyaariso<\/span><\/b><br \/><span data-contrast=\"auto\">Isticmaal qalabka hurdada ee Headspace si aad u abuurto hab nasasho leh oo wakhtiga jiifka ah. Tani waxay kaa caawin doontaa inaad hurdo fiican hesho oo aad soo toosto adigoo dareemaya nasasho.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">4. Isticmaal Kalfadhiyada SOS marka loo baahdo<\/span><\/b><br \/><span data-contrast=\"auto\">Xusuusnow kalfadhiyada SOS waqtiyada aad dareemayso culeys. Jimicsiyadan degdegga ah waxay ku siin karaan gargaar degdeg ah waxayna kaa caawinayaan inaad xalliso xaaladaha adag.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">5. Ku Billow Tababare <\/span><\/b><br \/><span data-contrast=\"auto\">Tababarayaasha ayaa kula shaqeyn doona si aad u gaarto yoolalkaaga oo ay u dhisaan xirfado si aad ugu sii socoto wadada oo aad u maareyso xaaladaha adag. Dhammaan waxaa lagu sameeyaa farriin qoraal ah, taasoo kuu oggolaanaysa inaad si qarsoodi ah u hesho taageerada aad u baahan tahay.\u202f<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-989d61b elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"989d61b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/elementor\/thumbs\/Headspace-Benefits-rcvlb3lruxwsevsrqmmd7f91idf0bn9cabuhjnwo0w.jpg\" title=\"Headspace Benefits\" alt=\"Headspace Benefits\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Isticmaalka Headspace Care waxay kaa caawin kartaa inaad daryeesho naftaada, si aad ugu fiicnaato kuwa kuu baahan.\u202f&nbsp;<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9de87a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9de87a0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e52024 elementor-widget__width-inherit checkmarkbullets elementor-widget elementor-widget-text-editor\" data-id=\"4e52024\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"TextRun SCXW266820229 BCX0\" lang=\"so-SO\" xml:lang=\"so-SO\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW266820229 BCX0\" data-ccp-parastyle=\"heading 2\">Ku Bilow Headspace Care<\/span><\/span><span class=\"EOP SCXW266820229 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">&nbsp;<\/span><\/h2>\n<ul>\n<li><span data-contrast=\"auto\">Gal maktabad ka kooban 500+ niyad dajin ku saabsan wax walba laga billaabo walbahaarka, illaa adkeysiga illaa naxariista.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Maskaxdaada sariirta dhig iyadoo ay kuu daaran yihiin dhawaaqyo hurdo, muusig, iyo jimicsiyada hurdo isu diyaarinta.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Ka dhig feejignaanta qayb ka mid ah jadwalkaaga jimicsiga fudud, yoga nasasho leh, muusig iyo wax ka badan.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed81d27 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"ed81d27\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Soo deji App-ka<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64e97e6 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"64e97e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ka dib soo dejinta app-ka, raac tilmaamaha oo <strong>hubi inaad doorato &quot;My Organization (Ururkayga).&quot;<\/strong> Waxaad gaadhay shaashad ku weydiinaysa inaad geliso macluumaadkaaga si aad u xaqiijiso u-qalmitaankaaga. Xogtaan waxaa ku jira:<\/p>\n<ul>\n<li>Magaca Hore iyo Dambe<\/li>\n<li>Taariikhda Dhalashada<\/li>\n<li>Koodhka Boostada<\/li>\n<li>Ciwaanka iimaylka ee loo isticmaalo&nbsp;<a href=\"https:\/\/seiu775benefitsgroup.org\/so\/health\/health-benefits-account\/\">Koontada Dheefaha Caafimaadka<\/a><\/li>\n<\/ul>\n<p>Haddii ay dhibaato ku haysato, la xidhiidh taageerada app-ka ama iimayl u dir&nbsp;<a href=\"mailto:caresupport@headspace.com\">caresupport@headspace.com<\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a34828 single-column nopadding section_sharelinks e-flex e-con-boxed e-con e-parent\" data-id=\"2a34828\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ef6541 e-con-full e-flex e-con e-child\" data-id=\"6ef6541\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524824a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"524824a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Wadaag:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9425fe4 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-grid-3 elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-widget__width-auto elementor-widget elementor-widget-share-buttons\" data-id=\"9425fe4\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hel tababarka khibradeysan iyo qalabka kaalmaynta walaaca iyada oo loo marayo Headspace Care si aad u taageerto hadafyadaada gaarka ah iyo caafimaadka maskaxda daryeel bixiye ahaan.<\/p>\n","protected":false},"author":2,"featured_media":16860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[243],"tags":[],"post_folder":[],"class_list":["post-17341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care-so"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace - SEIU 775 Benefits Group<\/title>\n<meta name=\"description\" content=\"Hel tababarka khibradeysan iyo qalabka kaalmaynta walaaca iyada oo loo marayo Headspace Care si aad u taageerto hadafyadaada gaarka ah iyo caafimaadka maskaxda daryeel bixiye ahaan.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"so_SO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace - SEIU 775 Benefits Group\" \/>\n<meta property=\"og:description\" content=\"Hel tababarka khibradeysan iyo qalabka kaalmaynta walaaca iyada oo loo marayo Headspace Care si aad u taageerto hadafyadaada gaarka ah iyo caafimaadka maskaxda daryeel bixiye ahaan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/\" \/>\n<meta property=\"og:site_name\" content=\"SEIU 775 Benefits Group\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-10T20:59:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-23T20:18:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SEIU 775 Benefits Group\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SEIU 775 Benefits Group\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/\"},\"author\":{\"name\":\"SEIU 775 Benefits Group\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#\\\/schema\\\/person\\\/66955879df43440056f1dc932646bf76\"},\"headline\":\"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace\",\"datePublished\":\"2024-10-10T20:59:02+00:00\",\"dateModified\":\"2024-10-23T20:18:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/\"},\"wordCount\":724,\"publisher\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Boost-Your-Well-being-\u2013-Headspace.jpg\",\"articleSection\":[\"Self-Care\"],\"inLanguage\":\"so-SO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/\",\"name\":\"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace - SEIU 775 Benefits Group\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Boost-Your-Well-being-\u2013-Headspace.jpg\",\"datePublished\":\"2024-10-10T20:59:02+00:00\",\"dateModified\":\"2024-10-23T20:18:23+00:00\",\"description\":\"Hel tababarka khibradeysan iyo qalabka kaalmaynta walaaca iyada oo loo marayo Headspace Care si aad u taageerto hadafyadaada gaarka ah iyo caafimaadka maskaxda daryeel bixiye ahaan.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/#breadcrumb\"},\"inLanguage\":\"so-SO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"so-SO\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/#primaryimage\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Boost-Your-Well-being-\u2013-Headspace.jpg\",\"contentUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Boost-Your-Well-being-\u2013-Headspace.jpg\",\"width\":1400,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/ways-to-boost-your-well-being-with-headspace\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#website\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/\",\"name\":\"SEIU 775 Benefits Group\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"so-SO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#organization\",\"name\":\"SEIU 775 Benefits Group\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"so-SO\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/seiu-logo-header-01a.svg\",\"contentUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/seiu-logo-header-01a.svg\",\"width\":197,\"height\":49,\"caption\":\"SEIU 775 Benefits Group\"},\"image\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/#\\\/schema\\\/person\\\/66955879df43440056f1dc932646bf76\",\"name\":\"SEIU 775 Benefits Group\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"so-SO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g\",\"caption\":\"SEIU 775 Benefits Group\"},\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/so\\\/author\\\/jess\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace - SEIU 775 Benefits Group","description":"Hel tababarka khibradeysan iyo qalabka kaalmaynta walaaca iyada oo loo marayo Headspace Care si aad u taageerto hadafyadaada gaarka ah iyo caafimaadka maskaxda daryeel bixiye ahaan.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"so_SO","og_type":"article","og_title":"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace - SEIU 775 Benefits Group","og_description":"Hel tababarka khibradeysan iyo qalabka kaalmaynta walaaca iyada oo loo marayo Headspace Care si aad u taageerto hadafyadaada gaarka ah iyo caafimaadka maskaxda daryeel bixiye ahaan.","og_url":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/","og_site_name":"SEIU 775 Benefits Group","article_published_time":"2024-10-10T20:59:02+00:00","article_modified_time":"2024-10-23T20:18:23+00:00","og_image":[{"width":1400,"height":600,"url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","type":"image\/jpeg"}],"author":"SEIU 775 Benefits Group","twitter_card":"summary_large_image","twitter_misc":{"Written by":"SEIU 775 Benefits Group","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/#article","isPartOf":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/"},"author":{"name":"SEIU 775 Benefits Group","@id":"https:\/\/seiu775benefitsgroup.org\/so\/#\/schema\/person\/66955879df43440056f1dc932646bf76"},"headline":"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace","datePublished":"2024-10-10T20:59:02+00:00","dateModified":"2024-10-23T20:18:23+00:00","mainEntityOfPage":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/"},"wordCount":724,"publisher":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/#organization"},"image":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/#primaryimage"},"thumbnailUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","articleSection":["Self-Care"],"inLanguage":"so-SO"},{"@type":"WebPage","@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/","url":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/","name":"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace - SEIU 775 Benefits Group","isPartOf":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/#primaryimage"},"image":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/#primaryimage"},"thumbnailUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","datePublished":"2024-10-10T20:59:02+00:00","dateModified":"2024-10-23T20:18:23+00:00","description":"Hel tababarka khibradeysan iyo qalabka kaalmaynta walaaca iyada oo loo marayo Headspace Care si aad u taageerto hadafyadaada gaarka ah iyo caafimaadka maskaxda daryeel bixiye ahaan.","breadcrumb":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/#breadcrumb"},"inLanguage":"so-SO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/"]}]},{"@type":"ImageObject","inLanguage":"so-SO","@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/#primaryimage","url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","contentUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","width":1400,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/seiu775benefitsgroup.org\/so\/ways-to-boost-your-well-being-with-headspace\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/seiu775benefitsgroup.org\/so\/"},{"@type":"ListItem","position":2,"name":"Siyaabaha Kor Loogu Qaado Fayo-Qabkaaga Iyadoo La Adeegsanayo Headspace"}]},{"@type":"WebSite","@id":"https:\/\/seiu775benefitsgroup.org\/so\/#website","url":"https:\/\/seiu775benefitsgroup.org\/so\/","name":"SEIU 775 Benefits Group","description":"","publisher":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seiu775benefitsgroup.org\/so\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"so-SO"},{"@type":"Organization","@id":"https:\/\/seiu775benefitsgroup.org\/so\/#organization","name":"SEIU 775 Benefits Group","url":"https:\/\/seiu775benefitsgroup.org\/so\/","logo":{"@type":"ImageObject","inLanguage":"so-SO","@id":"https:\/\/seiu775benefitsgroup.org\/so\/#\/schema\/logo\/image\/","url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/02\/seiu-logo-header-01a.svg","contentUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/02\/seiu-logo-header-01a.svg","width":197,"height":49,"caption":"SEIU 775 Benefits Group"},"image":{"@id":"https:\/\/seiu775benefitsgroup.org\/so\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/seiu775benefitsgroup.org\/so\/#\/schema\/person\/66955879df43440056f1dc932646bf76","name":"SEIU 775 Benefits Group","image":{"@type":"ImageObject","inLanguage":"so-SO","@id":"https:\/\/secure.gravatar.com\/avatar\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g","caption":"SEIU 775 Benefits Group"},"url":"https:\/\/seiu775benefitsgroup.org\/so\/author\/jess\/"}]}},"_links":{"self":[{"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/posts\/17341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/comments?post=17341"}],"version-history":[{"count":0,"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/posts\/17341\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/media\/16860"}],"wp:attachment":[{"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/media?parent=17341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/categories?post=17341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/tags?post=17341"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/so\/wp-json\/wp\/v2\/post_folder?post=17341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}