{"id":17323,"date":"2024-10-10T13:59:02","date_gmt":"2024-10-10T20:59:02","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/ways-to-boost-your-well-being-with-headspace\/"},"modified":"2024-10-18T12:02:00","modified_gmt":"2024-10-18T19:02:00","slug":"ways-to-boost-your-well-being-with-headspace","status":"publish","type":"post","link":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/","title":{"rendered":"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17323\" class=\"elementor elementor-17323 elementor-16844\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661192b nopadding section_title e-flex e-con-boxed e-con e-parent\" data-id=\"661192b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac73130 e-con-full blog-bar e-flex e-con e-child\" data-id=\"ac73130\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e486fb7 e-con-full single-column nopadding title e-flex e-con e-child\" data-id=\"e486fb7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36588a7 elementor-widget elementor-widget-spacer\" data-id=\"36588a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e25431 elementor-widget elementor-widget-heading\" data-id=\"8e25431\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98db14 single-column nopadding section_date e-flex e-con-boxed e-con e-parent\" data-id=\"c98db14\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b97d elementor-widget elementor-widget-spacer\" data-id=\"cb5b97d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1916957 elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1916957\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dbbd518 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>10\uc6d4 10, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7a79 elementor-widget elementor-widget-spacer\" data-id=\"07c7a79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a596aab single-column nopadding section_body e-flex e-con-boxed e-con e-parent\" data-id=\"a596aab\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff409d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1ff409d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span class=\"TextRun SCXW162400898 BCX0\" lang=\"ko-KR\" xml:lang=\"ko-KR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\">\uac04\ubcd1\uc778 \uc9c1\uc5c5\uc740 \ud798\ub4e0 \uc77c\uc774\uba70, \uac04\ubcd1\uc744 \ubc1b\ub294 <\/span><span class=\"NormalTextRun SCXW162400898 BCX0\">\uc0ac\ub78c\ub4e4\uc758<\/span><span class=\"NormalTextRun SCXW162400898 BCX0\"> \uc694\uad6c\uc640 \uc790\uc2e0\uc758 \uac74\uac15 \uc0ac\uc774\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc740 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/span><\/h4>\n<p><span class=\"TextRun SCXW162400898 BCX0\" lang=\"ko-KR\" xml:lang=\"ko-KR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\"><a href=\"https:\/\/seiu775benefitsgroup.org\/ko\/health\/self-care\/headspace-care\/\">Headspace Care<\/a>\ub294 <\/span><\/span><span class=\"TextRun Underlined SCXW162400898 BCX0\" lang=\"ko-KR\" xml:lang=\"ko-KR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW162400898 BCX0\" data-ccp-charstyle=\"Hyperlink\">\uc804\ubb38\uac00\uc758 \ucf54\uce6d<\/span><\/span><span class=\"TextRun SCXW162400898 BCX0\" lang=\"ko-KR\" xml:lang=\"ko-KR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162400898 BCX0\">\uc744 \ud1b5\ud574 \uc790\uae30 \uad00\ub9ac\uc5d0 \ub2e4\uc2dc \uc9d1\uc911\ud558\uace0 \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\ub294 \ubb34\ub8cc \uc2a4\ub9c8\ud2b8\ud3f0 \uc571\uc785\ub2c8\ub2e4. \ucf54\uce58\uc640\uc758 \uac00\uc0c1 \uc138\uc158\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4 \uc904\uc774\uae30, \ud53c\ud2b8\ub2c8\uc2a4 \ubaa9\ud45c \ucd94\uc801, \ub3d9\uae30 \ubd80\uc5ec \uc720\uc9c0 \ub4f1\uc5d0 \ub300\ud55c \uc870\uc5b8\uacfc \uc9c0\uce68\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/span><span class=\"EOP SCXW162400898 BCX0\" data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">\uc774 \uc571\uc5d0\ub294 \ucf54\uce6d \uc678\uc5d0\ub3c4 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \ub9ac\uc18c\uc2a4 \ub77c\uc774\ube0c\ub7ec\ub9ac\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ud544\uc694\uc640 \uc77c\uc815\uc5d0 \ub9de\uac8c \uc124\uacc4\ub41c \uac00\uc774\ub4dc \uba85\uc0c1, \ub9c8\uc74c\ucc59\uae40 \uc6b4\ub3d9, \uc218\uba74 \ubcf4\uc870 \ub3c4\uad6c\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u202f<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a84e66 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"1a84e66\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fal fa-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\uac04\ubcd1\uc778\uc73c\ub85c \ud55c \ub2ec\uc5d0 1\uc2dc\uac04 \uc774\uc0c1 \uadfc\ubb34\ud558\ub294 \uacbd\uc6b0, \uadc0\ud558\uc640 \ubd80\uc591 \uc790\ub140\ub294 Headspace Care\ub97c \ubb34\uc81c\ud55c\uc73c\ub85c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4!\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b74f2a elementor-widget elementor-widget-spacer\" data-id=\"9b74f2a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434ffe9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"434ffe9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Headspace Care \ub9ac\uc18c\uc2a4 \ub77c\uc774\ube0c\ub7ec\ub9ac&nbsp;<\/h2>\n<p><b><span data-contrast=\"auto\">\uac00\uc774\ub4dc \uba85\uc0c1<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">\uc774 \uc571\uc5d0\ub294 \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c, \uc778\ub0b4\uc2ec \uc99d\uc9c4, \ud65c\ub825 \uc99d\uc9c4\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \ub2e4\uc591\ud55c \uac00\uc774\ub4dc \uba85\uc0c1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc138\uc158\uc740 \uba87 \ubd84\uc5d0\uc11c \uae38\uac8c\ub294 \uba87 \uc2dc\uac04\uae4c\uc9c0 \ub2e4\uc591\ud558\ubbc0\ub85c \uc77c\uc815\uc5d0 \ub9de\uac8c \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\ub9c8\uc74c\ucc59\uae40 \uc6b4\ub3d9<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">\ub9c8\uc74c\ucc59\uae40\uc740 \ud604\uc7ac\uc5d0 \uc9d1\uc911\ud558\uace0 \uadf8 \uc21c\uac04\uc5d0 \uc628\uc804\ud788 \ubab0\uc785\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774 \uc571\uc740 \ud638\ud761\ubc95, \ub9c8\uc74c\ucc59\uae40 \uac77\uae30 \ub4f1\uc758 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \ub9c8\uc74c\uc744 \ub2e4\uc7a1\uc744 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\uc218\uba74 \ubcf4\uc870<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">\uc591\uc9c8\uc758 \uc218\uba74\uc740 \uc815\uc2e0\uc801, \uc721\uccb4\uc801 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc571\uc758 \uc218\uba74 \uc139\uc158\uc5d0\ub294 \ud31f\uce90\uc2a4\ud2b8, \uac00\uc774\ub4dc \uc6b4\ub3d9, \ud3b8\uc548\ud55c \uc74c\uc545\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uae34\uc7a5\uc744 \ud480\uace0 \uc219\uba74\uc744 \ucde8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc218\uba74 \ud328\ud134\uc774 \uc790\uc8fc \uae68\uc9c0\ub294 \uac04\ubcd1\uc778\uc5d0\uac8c\ub294 \uc774\ub7ec\ud55c \ub3c4\uad6c\uac00 \ub9e4\uc6b0 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">SOS \uc138\uc158<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc2ec\ud55c \uc21c\uac04\uc5d0 Headspace Care\uc758 SOS \uc138\uc158\uc740 \ube60\ub974\uac8c \ub9c8\uc74c\uc744 \uc9c4\uc815\uc2dc\ud0ac \uc218 \uc788\ub294 \uc6b4\ub3d9\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774 \uc9e7\uc740 \uc138\uc158\uc740 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \uc21c\uac04\uc5d0 \ub9c8\uc74c\uc744 \uc9c4\uc815\uc2dc\ud0a4\uace0 \uc9d1\uc911\ub825\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\uc77c\uac04 \uc601\uac10 \ubc0f \ub3d9\uae30\ubd80\uc5ec<\/span><\/b>&nbsp;<br \/><span data-contrast=\"auto\">Headspace\ub294 \ub9e4\uc77c \uc601\uac10\uc744 \uc8fc\ub294 \uba85\uc5b8\uacfc \ub3d9\uae30\ubd80\uc5ec \uba54\uc2dc\uc9c0\ub97c \uc81c\uacf5\ud558\uc5ec \uae30\uc6b4\uc744 \ubd81\ub3cb\uc544 \uc90d\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc791\uc740 \uae0d\uc815\uc758 \ud798\uc740 \uae0d\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ubcc0\ud654\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1813860 elementor-widget elementor-widget-spacer\" data-id=\"1813860\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d27c5b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7d27c5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"TextRun SCXW3846719 BCX0\" lang=\"ko-KR\" xml:lang=\"ko-KR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW3846719 BCX0\" data-ccp-parastyle=\"heading 2\">\uac04\ubcd1\uc778\uc73c\ub85c\uc11c Headspace\ub97c \ud65c\uc6a9\ud558\ub294 5\uac00\uc9c0 \ubc29\ubc95<\/span><\/span><span class=\"EOP SCXW3846719 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">&nbsp;<\/span><\/h2>\n<p><b><span data-contrast=\"auto\">1. \uba85\uc0c1\uc73c\ub85c \ud558\ub8e8 \uc2dc\uc791<\/span><\/b><br \/><span data-contrast=\"auto\">\uc9e7\uc740 \uba85\uc0c1 \uc138\uc158\uc73c\ub85c \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uc138\uc694. \ub2e8 5\ubd84\ub9cc \ud22c\uc790\ud574\ub3c4 \ud3c9\uc628\ud568\uc744 \ub290\ub07c\uace0 \ud558\ub8e8\ub97c \ub9de\uc774\ud560 \uc900\ube44\ub97c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">2. \ub9c8\uc74c\ucc59\uae40 \ud734\uc2dd \ucde8\ud558\uae30<\/span><\/b><br \/><span data-contrast=\"auto\">\ud558\ub8e8 \uc911 \uc9e7\uc740 \ud734\uc2dd\uc744 \ud1b5\ud574 \ud638\ud761 \uc6b4\ub3d9\uc774\ub098 \ub9c8\uc74c\ucc59\uae40 \uc0b0\ucc45\uc744 \ud574\ubcf4\uc2ed\uc2dc\uc624. \uc774\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uc18c\uc9c4\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">3. \uc218\uba74 \ubcf4\uc870 \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uae34\uc7a5 \ud480\uae30<\/span><\/b><br \/><span data-contrast=\"auto\">Headspace\uc758 \uc218\uba74 \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud3b8\uc548\ud55c \uc7a0\uc790\ub9ac \ub8e8\ud2f4\uc744 \ub9cc\ub4dc\uc2ed\uc2dc\uc624. \uc774\ub807\uac8c \ud558\uba74 \uc219\uba74\uc744 \ucde8\ud558\uace0 \uc0c1\ucf8c\ud55c \uae30\ubd84\uc73c\ub85c \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">4. \ud544\uc694\ud560 \ub54c SOS \uc138\uc158 \uc0ac\uc6a9<\/span><\/b><br \/><span data-contrast=\"auto\">\uc555\ub3c4\ub2f9\ud588\ub2e4\uace0 \ub290\ub084 \ub54c\ub294 SOS \uc138\uc158\uc744 \uc774\uc6a9\ud558\uc2ed\uc2dc\uc624. \uc774\ub7ec\ud55c \uac04\ub2e8\ud55c \uc5f0\uc2b5\uc740 \uc989\uac01\uc801\uc778 \uc644\ud654 \ud6a8\uacfc\ub97c \uc81c\uacf5\ud558\uace0 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc744 \ub300\ucc98\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><b><span data-contrast=\"auto\">5. \ucf54\uce58\uc640 \ud568\uaed8 \uc2dc\uc791\ud558\uae30<\/span><\/b><br \/><span data-contrast=\"auto\">\ucf54\uce58\ub294 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uace0 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \uae30\uc220\uc744 \uc313\uc744 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4. \uc774 \ubaa8\ub4e0 \uac83\uc774 \ubb38\uc790 \uba54\uc2dc\uc9c0\ub97c \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9c0\ubbc0\ub85c \ube44\ubc00\uc744 \ubcf4\uc7a5 \ubc1b\uc73c\uba74\uc11c \ud544\uc694\ud55c \uc9c0\uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u202f<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-989d61b elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"989d61b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/elementor\/thumbs\/Headspace-Benefits-rcvlb3lruxwsevsrqmmd7f91idf0bn9cabuhjnwo0w.jpg\" title=\"Headspace Benefits\" alt=\"Headspace Benefits\" loading=\"lazy\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Headspace Care\ub97c \uc774\uc6a9\ud558\uba74 \uc790\uc2e0\uc744 \ub3cc\ubcf4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ubbc0\ub85c \uc790\uc2e0\uc744 \ud544\uc694\ub85c \ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u202f&nbsp;<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9de87a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9de87a0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e52024 elementor-widget__width-inherit checkmarkbullets elementor-widget elementor-widget-text-editor\" data-id=\"4e52024\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"TextRun SCXW266820229 BCX0\" lang=\"ko-KR\" xml:lang=\"ko-KR\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW266820229 BCX0\" data-ccp-parastyle=\"heading 2\">Headspace Care \uc2dc\uc791\ud558\uae30<\/span><\/span><span class=\"EOP SCXW266820229 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">&nbsp;<\/span><\/h2>\n<ul>\n<li><span data-contrast=\"auto\">\uc2a4\ud2b8\ub808\uc2a4\ubd80\ud130 \ud68c\ubcf5\ub825, \uacf5\uac10\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ubaa8\ub4e0 \uc8fc\uc81c\uc5d0 \uad00\ud55c 500\uac1c \uc774\uc0c1\uc758 \uba85\uc0c1 \ub77c\uc774\ube0c\ub7ec\ub9ac\uc5d0 \uc561\uc138\uc2a4\ud558\uc2ed\uc2dc\uc624.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">\uc218\uba74 \uc18c\ub9ac, \uc74c\uc545, \uae34\uc7a5 \uc644\ud654 \uc6b4\ub3d9\uc73c\ub85c \uc219\uba74\uc744 \ucde8\ud558\uc2ed\uc2dc\uc624.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">\uac04\ub2e8\ud55c \uc6b4\ub3d9, \ud3b8\uc548\ud55c \uc694\uac00, \uc74c\uc545 \ub4f1\uc744 \ud1b5\ud574 \ub9c8\uc74c\ucc59\uae40\uc744 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ud3ec\ud568\uc2dc\ucf1c \ubcf4\uc2ed\uc2dc\uc624.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed81d27 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"ed81d27\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\uc571 \ub2e4\uc6b4\ub85c\ub4dc<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64e97e6 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"64e97e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\uc571\uc744 \ub2e4\uc6b4\ub85c\ub4dc\ud55c \ud6c4, \uc9c0\uc2dc\uc5d0 \ub530\ub77c <strong>&quot;My Organization(\ub0b4 \uc870\uc9c1)&quot;\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/strong> \uc790\uaca9\uc744 \ud655\uc778\ud558\uae30 \uc704\ud574 \uc815\ubcf4\ub97c \uc785\ub825\ud558\ub77c\ub294 \ud654\uba74\uc774 \ud45c\uc2dc\ub429\ub2c8\ub2e4. \uc774 \uc815\ubcf4\uc5d0\ub294 \ub2e4\uc74c\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc774\ub984 \ubc0f \uc131<\/li>\n<li>\uc0dd\ub144\uc6d4\uc77c<\/li>\n<li>\uc6b0\ud3b8\ubc88\ud638<\/li>\n<li>\uc774\uba54\uc77c \uc8fc\uc18c\ub294 <a href=\"https:\/\/seiu775benefitsgroup.org\/ko\/health\/health-benefits-account\/\">\uac74\uac15 \ud61c\ud0dd \uacc4\uc815<\/a>\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc774\uba54\uc77c \uc8fc\uc18c\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\uba74 \uc571 \ub610\ub294 \uc774\uba54\uc77c <a href=\"mailto:caresupport@headspace.com\">caresupport@headspace.com<\/a>\uc744 \ud1b5\ud574 \uc9c0\uc6d0\ud300\uc5d0 \ubb38\uc758\ud558\uc2ed\uc2dc\uc624.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a34828 single-column nopadding section_sharelinks e-flex e-con-boxed e-con e-parent\" data-id=\"2a34828\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ef6541 e-con-full e-flex e-con e-child\" data-id=\"6ef6541\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524824a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"524824a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\uacf5\uc720:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9425fe4 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-grid-3 elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-widget__width-auto elementor-widget elementor-widget-share-buttons\" data-id=\"9425fe4\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Headspace Care\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \ucf54\uce6d\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub3c4\uad6c\ub97c \uc774\uc6a9\ud558\uc5ec \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ubc1b\uc73c\uc2ed\uc2dc\uc624.<\/p>\n","protected":false},"author":2,"featured_media":16857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[],"post_folder":[],"class_list":["post-17323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95 - SEIU 775 Benefits Group<\/title>\n<meta name=\"description\" content=\"Headspace Care\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \ucf54\uce6d\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub3c4\uad6c\ub97c \uc774\uc6a9\ud558\uc5ec \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ubc1b\uc73c\uc2ed\uc2dc\uc624.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95 - SEIU 775 Benefits Group\" \/>\n<meta property=\"og:description\" content=\"Headspace Care\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \ucf54\uce6d\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub3c4\uad6c\ub97c \uc774\uc6a9\ud558\uc5ec \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ubc1b\uc73c\uc2ed\uc2dc\uc624.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/\" \/>\n<meta property=\"og:site_name\" content=\"SEIU 775 Benefits Group\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-10T20:59:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-18T19:02:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SEIU 775 Benefits Group\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SEIU 775 Benefits Group\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/\"},\"author\":{\"name\":\"SEIU 775 Benefits Group\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#\\\/schema\\\/person\\\/66955879df43440056f1dc932646bf76\"},\"headline\":\"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95\",\"datePublished\":\"2024-10-10T20:59:02+00:00\",\"dateModified\":\"2024-10-18T19:02:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/\"},\"wordCount\":46,\"publisher\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Boost-Your-Well-being-\u2013-Headspace.jpg\",\"articleSection\":[\"Self-Care\"],\"inLanguage\":\"ko-KR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/\",\"name\":\"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95 - SEIU 775 Benefits Group\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Boost-Your-Well-being-\u2013-Headspace.jpg\",\"datePublished\":\"2024-10-10T20:59:02+00:00\",\"dateModified\":\"2024-10-18T19:02:00+00:00\",\"description\":\"Headspace Care\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \ucf54\uce6d\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub3c4\uad6c\ub97c \uc774\uc6a9\ud558\uc5ec \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ubc1b\uc73c\uc2ed\uc2dc\uc624.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/#primaryimage\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Boost-Your-Well-being-\u2013-Headspace.jpg\",\"contentUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Boost-Your-Well-being-\u2013-Headspace.jpg\",\"width\":1400,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/ways-to-boost-your-well-being-with-headspace\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#website\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/\",\"name\":\"SEIU 775 Benefits Group\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#organization\",\"name\":\"SEIU 775 Benefits Group\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/seiu-logo-header-01a.svg\",\"contentUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/seiu-logo-header-01a.svg\",\"width\":197,\"height\":49,\"caption\":\"SEIU 775 Benefits Group\"},\"image\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/#\\\/schema\\\/person\\\/66955879df43440056f1dc932646bf76\",\"name\":\"SEIU 775 Benefits Group\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g\",\"caption\":\"SEIU 775 Benefits Group\"},\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/ko\\\/author\\\/jess\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95 - SEIU 775 Benefits Group","description":"Headspace Care\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \ucf54\uce6d\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub3c4\uad6c\ub97c \uc774\uc6a9\ud558\uc5ec \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ubc1b\uc73c\uc2ed\uc2dc\uc624.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ko_KR","og_type":"article","og_title":"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95 - SEIU 775 Benefits Group","og_description":"Headspace Care\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \ucf54\uce6d\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub3c4\uad6c\ub97c \uc774\uc6a9\ud558\uc5ec \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ubc1b\uc73c\uc2ed\uc2dc\uc624.","og_url":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/","og_site_name":"SEIU 775 Benefits Group","article_published_time":"2024-10-10T20:59:02+00:00","article_modified_time":"2024-10-18T19:02:00+00:00","og_image":[{"width":1400,"height":600,"url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","type":"image\/jpeg"}],"author":"SEIU 775 Benefits Group","twitter_card":"summary_large_image","twitter_misc":{"Written by":"SEIU 775 Benefits Group"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/#article","isPartOf":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/"},"author":{"name":"SEIU 775 Benefits Group","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#\/schema\/person\/66955879df43440056f1dc932646bf76"},"headline":"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95","datePublished":"2024-10-10T20:59:02+00:00","dateModified":"2024-10-18T19:02:00+00:00","mainEntityOfPage":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/"},"wordCount":46,"publisher":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#organization"},"image":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/#primaryimage"},"thumbnailUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","articleSection":["Self-Care"],"inLanguage":"ko-KR"},{"@type":"WebPage","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/","url":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/","name":"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95 - SEIU 775 Benefits Group","isPartOf":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/#primaryimage"},"image":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/#primaryimage"},"thumbnailUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","datePublished":"2024-10-10T20:59:02+00:00","dateModified":"2024-10-18T19:02:00+00:00","description":"Headspace Care\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \ucf54\uce6d\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ub3c4\uad6c\ub97c \uc774\uc6a9\ud558\uc5ec \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ubc1b\uc73c\uc2ed\uc2dc\uc624.","breadcrumb":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/#primaryimage","url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","contentUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/10\/Boost-Your-Well-being-\u2013-Headspace.jpg","width":1400,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/ways-to-boost-your-well-being-with-headspace\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/seiu775benefitsgroup.org\/ko\/"},{"@type":"ListItem","position":2,"name":"Headspace\ub85c \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ubc29\ubc95"}]},{"@type":"WebSite","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#website","url":"https:\/\/seiu775benefitsgroup.org\/ko\/","name":"SEIU 775 Benefits Group","description":"","publisher":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seiu775benefitsgroup.org\/ko\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#organization","name":"SEIU 775 Benefits Group","url":"https:\/\/seiu775benefitsgroup.org\/ko\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#\/schema\/logo\/image\/","url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/02\/seiu-logo-header-01a.svg","contentUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/02\/seiu-logo-header-01a.svg","width":197,"height":49,"caption":"SEIU 775 Benefits Group"},"image":{"@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/seiu775benefitsgroup.org\/ko\/#\/schema\/person\/66955879df43440056f1dc932646bf76","name":"SEIU 775 Benefits Group","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/secure.gravatar.com\/avatar\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3c85741eb7e32e2dd47bafc361e81bdaa79e77de4b3ac38838c25f0a241d45df?s=96&d=mm&r=g","caption":"SEIU 775 Benefits Group"},"url":"https:\/\/seiu775benefitsgroup.org\/ko\/author\/jess\/"}]}},"_links":{"self":[{"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/posts\/17323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/comments?post=17323"}],"version-history":[{"count":0,"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/posts\/17323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/media\/16857"}],"wp:attachment":[{"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/media?parent=17323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/categories?post=17323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/tags?post=17323"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/ko\/wp-json\/wp\/v2\/post_folder?post=17323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}