{"id":15126,"date":"2024-05-21T18:14:30","date_gmt":"2024-05-22T01:14:30","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/emotional-health-for-caregivers\/"},"modified":"2024-09-23T10:02:01","modified_gmt":"2024-09-23T17:02:01","slug":"emotional-health-for-caregivers","status":"publish","type":"post","link":"https:\/\/seiu775benefitsgroup.org\/ko\/emotional-health-for-caregivers\/","title":{"rendered":"\uac04\ubcd1\uc778\uc744 \uc704\ud55c \uc815\uc11c\uc801 \uc6f0\ube59 \ud61c\ud0dd"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15126\" class=\"elementor elementor-15126 elementor-5994\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661192b nopadding section_title e-flex e-con-boxed e-con e-parent\" data-id=\"661192b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac73130 e-con-full blog-bar e-flex e-con e-child\" data-id=\"ac73130\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e486fb7 e-con-full single-column nopadding title e-flex e-con e-child\" data-id=\"e486fb7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36588a7 elementor-widget elementor-widget-spacer\" data-id=\"36588a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1e95f elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1e1e95f\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b9ff0b6 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Self-Care<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e25431 elementor-widget elementor-widget-heading\" data-id=\"8e25431\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\uac04\ubcd1\uc778\uc744 \uc704\ud55c \uc815\uc11c\uc801 \uc6f0\ube59 \ud61c\ud0dd<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98db14 single-column nopadding section_date e-flex e-con-boxed e-con e-parent\" data-id=\"c98db14\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b97d elementor-widget elementor-widget-spacer\" data-id=\"cb5b97d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1916957 elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1916957\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dbbd518 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>5\uc6d4 21, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7a79 elementor-widget elementor-widget-spacer\" data-id=\"07c7a79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a596aab single-column nopadding section_body e-flex e-con-boxed e-con e-parent\" data-id=\"a596aab\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff409d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1ff409d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\uc138\uc0c1\uc740 \uadf8 \uc5b4\ub290 \ub54c\ubcf4\ub2e4 \ube60\ub974\uac8c \ubcc0\ud654\ud558\uace0 \uc788\uc73c\uba70, \ub9e4\uc77c \ub9ce\uc740 \uac83\ub4e4\uc774 \uc6b0\ub9ac\uc758 \uad00\uc2ec\uc744 \ub04c\uae30 \uc704\ud574 \uacbd\uc7c1\ud558\uba74\uc11c \ub04a\uc784\uc5c6\ub294 \uc904\ub2e4\ub9ac\uae30\ub97c \ubc8c\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ud604\uc0c1\uc740 \ub204\uad6c\ub098 \uc9c0\uce58\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc9c0\ub9cc, \ud2b9\ud788 \uc790\uc2e0\uc758 \ud544\uc694\ubcf4\ub2e4 \ub2e4\ub978 \uc0ac\ub78c\uc758 \ud544\uc694\ub97c \uc6b0\uc120\uc2dc\ud558\ub294 \uac04\ubcd1\uc778\uc758 \uacbd\uc6b0 \ub354\uc6b1 \uc2ec\ud574\uc9c8 \uc218 \uc2b5\ub2c8\ub2e4. \uc801\uc808\ud55c \uc9c0\uc6d0\uacfc \ub9ac\uc18c\uc2a4\uac00 \uc5c6\ub2e4\uba74 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548, \uc6b0\uc6b8\uc99d, \uc18c\uc9c4 \ub610\ub294 \uace0\ub9bd\uac10\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7f0 \ubb38\uc81c\uac00 \ub0af\uc124\uc9c0 \uc54a\uac8c \ub290\uaef4\uc9c4\ub2e4\uba74 \uac74\uac15 \ubcf4\ud5d8 \ud61c\ud0dd\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. SEIU 775 Benefits Group\uc744 \ud1b5\ud574 \uc758\ub8cc \ubcf4\ud5d8\uc5d0 \uac00\uc785\ud55c \uac04\ubcd1\uc778\uc758 \uacbd\uc6b0, Kaiser Permanente\uc640 Aetna \uac74\uac15 \ubcf4\ud5d8\uc744 \ud1b5\ud574 \uc77c\uc815\uacfc \uac74\uac15 \uc694\uad6c \uc0ac\ud56d\uc5d0 \uac00\uc7a5 \uc801\ud569\ud55c \ub2e4\uc591\ud55c \ud61c\ud0dd\uc744 \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ubc88 \uc815\uc2e0 \uac74\uac15 \uc778\uc2dd\uc758 \ub2ec\uc744 \ub9de\uc544 \uc815\uc11c\uc801 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 4\uac00\uc9c0 \ud61c\ud0dd\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n<h3>\u00a0<\/h3>\n<h3><strong>1. \uc2a4\ub9c8\ud2b8\ud3f0 \uc571<\/strong><\/h3>\n<p>\uc571\uc744 \uc774\uc6a9\ud558\uba74 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub098 \ud734\ub300\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130\ub97c \ud1b5\ud574 \uc9c0\uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ubaa8\ub4e0 \uac04\ubcd1\uc778(\ubcf4\ud5d8 \uac00\uc785 \uc5ec\ubd80\uc640 \uad00\uacc4\uc5c6\uc774)\uc740 Headspace Care\ub97c \ud1b5\ud574 \uc804\ubb38 \ucf54\uce58\uc640 \uc5f0\uacb0\ud558\uc5ec \uc870\uc5b8, \uc0c1\ub2f4 \ubc0f \ubaa9\ud45c \uc124\uc815\uc744 \uc704\ud55c \uc9c0\uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. Headspace Care\ub97c \uc774\uc6a9\ud558\uba74 \ube44\ub514\uc624 \ud14c\ub77c\ud53c, \uac00\uc774\ub4dc \uba85\uc0c1, \uc218\uba74 \ucf58\ud150\uce20, \ub9c8\uc74c\ucc59\uae40 \ud301 \ub4f1\uc744 \ubb34\ub8cc\ub85c \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc77d\uc5b4\ubcf4\uc2ed\uc2dc\uc624.<\/li>\n<li><strong>Kaiser Permanente:<\/strong> Kaiser Permanente \ud68c\uc6d0\uc740 \uba85\uc0c1 \ubc0f \ub9c8\uc74c\ucc59\uae40 \uc571\uc778 Calm\uc744 \ub2e4\uc6b4\ub85c\ub4dc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc5d0 \uae34\uc7a5\uc744 \ud480\uac70\ub098 \uc7a0\uc2dc \ud734\uc2dd\uc744 \ucde8\ud560 \ub54c \uc9e7\uc740 \uba85\uc0c1\uc744 \ud558\uac70\ub098 \ubca0\ub4dc\ud0c0\uc784 \uc2a4\ud1a0\ub9ac\ub97c \uc77d\uc5b4\ubcf4\uc138\uc694. <a href=\"https:\/\/healthy.kaiserpermanente.org\/oregon-washington\/health-wellness\/mental-health\/tools-resources\/digital\" target=\"_blank\" rel=\"noopener\">\uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc77d\uc5b4\ubcf4\uc2ed\uc2dc\uc624<\/a>.<\/li>\n<\/ul>\n<p><strong>&nbsp;<\/strong><\/p>\n<h3><strong>2. \uc804\ubb38 \uc9c0\uc6d0<\/strong><\/h3>\n<p>\uc800\ub834\ud55c \uacf5\ub3d9 \ubd80\ub2f4\uae08\uc73c\ub85c \uac74\uac15 \ubcf4\ud5d8\uc744 \ud1b5\ud574 \ub300\uba74 \ub610\ub294 \uc628\ub77c\uc778\uc73c\ub85c \uc804\ubb38 \uc0c1\ub2f4\uacfc \uce58\ub8cc\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac74\uac15 \ubcf4\ud5d8\uc5d0 \uac00\uc785\ub418\uc5b4 \uc788\ub2e4\uba74 \ud68c\uc6d0 \ud3ec\ud138\uc5d0 \ub85c\uadf8\uc778\ud558\uc5ec \uc758\ub8cc \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790\ub97c \ucc3e\uace0 \uc608\uc57d\uc744 \uc7a1\uc73c\uc2ed\uc2dc\uc624.<\/p>\n<ul>\n<li><strong>Aetna:<\/strong> \ub610\ud55c Aetna\ub294 \uadc0\ud558\uc758 \uc120\ud638\ub3c4\uc640 \uc5b8\uc5b4\uc5d0 \ub9de\ub294 \uc758\ub8cc \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac00\uc0c1 \uc11c\ube44\uc2a4\uc778 Alma\uc640 Headway\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\u00a0<\/h3>\n<h3><strong>3. Wellness Coaching(\uac74\uac15 \ucf54\uce6d)<\/strong><\/h3>\n<p>\uc2e0\uccb4\uc801 \uac74\uac15\uc740 \uc815\uc11c\uc801 \uac74\uac15\uacfc \ub9e4\uc6b0 \ubc00\uc811\ud558\uac8c \uc5f0\uad00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15 \ucf54\uce58\ub294 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0, \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uace0, \ud1b5\uc99d\uc744 \uad00\ub9ac\ud558\uace0, \ub354 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uace0, \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub298\ub9ac\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec \ucd5c\uc0c1\uc758 \ucee8\ub514\uc158\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>Kaiser Permanente:<\/strong> \ubaa8\ub4e0 \ud68c\uc6d0\uc740 \uc9c4\ub8cc \uc758\ub8b0 \uc5c6\uc774\ub3c4 \uac74\uac15 \ucf54\uce6d\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/wellness-coaching\" target=\"_blank\" rel=\"noopener\">\uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc77d\uc5b4\ubcf4\uc2ed\uc2dc\uc624.<\/a><\/li>\n<li><strong>Aetna:<\/strong> Aetna\ub294 \uce58\ub8cc\uc640 \uc0c1\ub2f4\uc744 \uacb0\ud569\ud558\uc5ec \uc758\ub8cc\uc9c4\uc774 \uc8fc\ub3c4\ud558\ub294 \ub9de\ucda4\ud615 8\uc8fc \ud504\ub85c\uadf8\ub7a8\uc778 AbleTo\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/member.ableto.com\/aetna\/\" target=\"_blank\" rel=\"noopener\">\uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc77d\uc5b4\ubcf4\uc2ed\uc2dc\uc624.<\/a><\/li>\n<\/ul>\n<h3>\u00a0<\/h3>\n<h3><strong>4. \uc628\ub77c\uc778 \uc6f0\ube59 \uac00\uc774\ub4dc <\/strong><\/h3>\n<p>\ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \ud301, \uc720\uc775\ud55c \ub3d9\uc601\uc0c1, \uac74\uac15\ud55c \uc8fc\uc911 \ub808\uc2dc\ud53c \ub4f1\uc5d0 \uad00\uc2ec\uc774 \uc788\uac70\ub098 \uc0c1\uad00 \uc5c6\uc774, Kaiser Permanente\uc640 Aetna \ubaa8\ub450 \ub204\uad6c\ub098 \uac74\uac15 \ubcf4\ud5d8 \uc5ec\ubd80\uc640 \uad00\uacc4\uc5c6\uc774 \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc628\ub77c\uc778 \ub9ac\uc18c\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>Kaiser Permanente:<\/strong> \ub9c8\uc74c\ucc59\uae40\ubd80\ud130 \uc218\uba74, \uc2e0\uccb4\uc801 \uc6f0\ube59\uae4c\uc9c0 \ubaa8\ub4e0 \uac83\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub2e4\uc591\ud55c \uae00\uacfc \ub3d9\uc601\uc0c1\uc744 \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\/tools-resources\" target=\"_blank\" rel=\"noopener\">\uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc77d\uc5b4\ubcf4\uc2ed\uc2dc\uc624.<\/a><\/li>\n<li><strong>Aetna:<\/strong> \uac74\uac15\ud55c \uc0dd\ud65c \uac00\uc774\ub4dc\ub294 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4e4\uace0 \uae30\ubd84\uc744 \uac1c\uc120\ud558\uae30 \uc704\ud55c \uc804\ubb38\uac00 \ud301\uacfc \ub9ac\uc18c\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.aetna.com\/health-guide\/living-healthy.html\" target=\"_blank\" rel=\"noopener\">\uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc77d\uc5b4\ubcf4\uc2ed\uc2dc\uc624.<\/a><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>\uc774\ub7ec\ud55c \ud61c\ud0dd\uc5d0 \uad00\uc2ec\uc774 \uc788\uace0 \uc601\uc5b4 \uc774\uc678\uc758 \uc5b8\uc5b4\ub85c \uc9c0\uc6d0\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \ud574\ub2f9 \ubcf4\ud5d8\uc758 \ud68c\uc6d0 \uc9c0\uc6d0\ud300\uc5d0 \uc804\ud654\ud558\uc2ed\uc2dc\uc624.<\/p>\n<ul>\n<li>KPNW: 1-800-324-8010<\/li>\n<li>KPWA: 1-888-901-4636<\/li>\n<li>Aetna: 1-866-353-9802<\/li>\n<\/ul>\n<p>\uac04\ubcd1\uc740 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \ucd5c\uc0c1\uc758 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac83\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc790\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574 \uc2dc\uac04\uc744 \ub0b4\ub294 \uac83\uc784\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fea059 elementor-widget elementor-widget-spacer\" data-id=\"5fea059\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ce3a5 elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"e3ce3a5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/ko\/health\/self-care\/\">\n\t\t\t\t\t\t<span 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class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc774\ubc88 \uc815\uc2e0 \uac74\uac15 \uc778\uc2dd\uc758 \ub2ec\uc744 \ub9de\uc544, \uc2a4\ub9c8\ud2b8\ud3f0 \uc571, \uc804\ubb38\uac00 \uc9c0\uc6d0, \uac74\uac15 \ucf54\uce6d, \uc628\ub77c\uc778 \ub9ac\uc18c\uc2a4 \ub4f1 \uc815\uc11c\uc801 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 4\uac00\uc9c0 \ud61c\ud0dd\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc138\uc694. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[],"post_folder":[],"class_list":["post-15126","post","type-post","status-publish","format-standard","hentry","category-self-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uac04\ubcd1\uc778\uc744 \uc704\ud55c \uc815\uc11c\uc801 \uc6f0\ube59 \ud61c\ud0dd - SEIU 775 Benefits Group<\/title>\n<meta name=\"description\" content=\"\uc774\ubc88 \uc815\uc2e0 \uac74\uac15 \uc778\uc2dd\uc758 \ub2ec\uc744 \ub9de\uc544, \uc2a4\ub9c8\ud2b8\ud3f0 \uc571, \uc804\ubb38\uac00 \uc9c0\uc6d0, \uac74\uac15 \ucf54\uce6d, \uc628\ub77c\uc778 \ub9ac\uc18c\uc2a4 \ub4f1 \uc815\uc11c\uc801 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 4\uac00\uc9c0 \ud61c\ud0dd\uc5d0 \ub300\ud574 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