{"id":6897,"date":"2024-03-19T17:38:48","date_gmt":"2024-03-20T00:38:48","guid":{"rendered":""},"modified":"2024-09-25T12:21:37","modified_gmt":"2024-09-25T19:21:37","slug":"self-care","status":"publish","type":"page","link":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/","title":{"rendered":"\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6897\" class=\"elementor elementor-6897 elementor-167\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e23ead3 e-con-full banner banner_image_right e-flex e-con e-parent\" data-id=\"7e23ead3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-40f95f41 callout e-con-full e-flex e-con e-child\" data-id=\"40f95f41\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1492e8 elementor-widget elementor-widget-text-editor\" data-id=\"2f1492e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6<\/h1>\n<h4>\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u179f\u17c6\u1781\u17b6\u1793\u17cb\u178a\u17bc\u1785\u1782\u17d2\u1793\u17b6\u1791\u17c5\u1793\u17b9\u1784\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1780\u17b6\u1799\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178a\u17c2\u179a\u17d4<\/h4>\n<p>\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1787\u17b6\u179a\u17bf\u1799\u17d7\u178a\u17b6\u1780\u17cb\u178f\u1798\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a\u179a\u1794\u179f\u17cb\u17a2\u178f\u17b7\u1790\u17b7\u1787\u1793\u179a\u1794\u179f\u17cb\u1796\u17bd\u1780\u1782\u17c1\u1787\u17b6\u1798\u17bb\u1793\u179f\u17b7\u1793 \u1794\u17c9\u17bb\u1793\u17d2\u178f\u17c2\u179c\u17b6\u179f\u17c6\u1781\u17b6\u1793\u17cb\u178e\u17b6\u179f\u17cb\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17a2\u17d2\u1793\u1780\u1795\u1784\u178a\u17c2\u179a\u17d4 \u1798\u17b6\u1793\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3 \u1793\u17b7\u1784\u178f\u1798\u17d2\u179b\u17c3\u1791\u17b6\u1794\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u178a\u17c2\u179b\u17a2\u17b6\u1785\u1787\u17bd\u1799\u178a\u17c4\u17c7\u179f\u17d2\u179a\u17b6\u1799\u1780\u17b6\u179a\u1790\u1794\u17cb\u1794\u17b6\u179a\u1798\u17d2\u1797 \u1793\u17b7\u1784\u1787\u17c6\u1784\u17ba\u1792\u17d2\u179b\u17b6\u1780\u17cb\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f\u17d4<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-064e2d3 section_jumpto e-flex e-con-boxed e-con e-parent\" data-id=\"064e2d3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d08645 jumplist elementor-widget elementor-widget-text-editor\" data-id=\"3d08645\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u1785\u17bc\u179b\u1791\u17c5\u1780\u17b6\u1793\u17cb\u17d6<\/h4>\n<ul>\n<li>(\u1787\u17d2\u179a\u17be\u179f\u179a\u17be\u179f\u1787\u1798\u17d2\u179a\u17be\u179f)\n<ul>\n<li><a href=\"#headspac\">Headspace Care<\/a><\/li>\n<li><a href=\"#toolsforcalm\">\u17a7\u1794\u1780\u179a\u178e\u17cd\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb Calm<\/a><\/li>\n<li><a href=\"#calm\">\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Calm<\/a><\/li>\n<li><a href=\"#professional\">\u1787\u17c6\u1793\u17bd\u1799\u1782\u17b6\u17c6\u1791\u17d2\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179c\u17b7\u1787\u17d2\u1787\u17b6\u1787\u17b8\u179c\u17c8<\/a><\/li>\n<li><a href=\"#ResourceFinder\" data-wplink-edit=\"true\">Resource Finder (\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u17d2\u179c\u17c2\u1784\u179a\u1780\u1792\u1793\u1792\u17b6\u1793)<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a2c2ea e-flex e-con-boxed e-con e-parent\" data-id=\"9a2c2ea\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2dde1b0 e-con-full e-flex e-con e-child\" data-id=\"2dde1b0\" data-element_type=\"container\" id=\"headspace\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf52940 elementor-widget elementor-widget-text-editor\" data-id=\"bf52940\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Headspace Care<\/h2>\n<h4>\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd<\/h4>\n<p>\u1797\u17d2\u1787\u17b6\u1794\u17cb\u1791\u17c6\u1793\u17b6\u1780\u17cb\u1791\u17c6\u1793\u1784\u1787\u17b6\u1798\u17bd\u1799\u1782\u17d2\u179a\u17bc\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u1787\u17c6\u1793\u17b6\u1789\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Headspace Care \u178a\u17be\u1798\u17d2\u1794\u17b8\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u178a\u17c6\u1794\u17bc\u1793\u17d2\u1798\u17b6\u1793 \u1793\u17b7\u1784\u1780\u17b6\u179a\u178e\u17c2\u1793\u17b6\u17c6\u17a2\u17c6\u1796\u17b8\u1780\u17b6\u179a\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u178f\u17b6\u1798\u178a\u17b6\u1793\u1782\u17c4\u179b\u178a\u17c5\u1787\u17b8\u179c\u17b7\u178f \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6 \u1793\u17b7\u1784\u1780\u17b6\u179a\u179b\u17be\u1780\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f &mdash; \u1791\u17b6\u17c6\u1784\u17a2\u179f\u17cb\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u17b6\u179a\u1795\u17d2\u1789\u17be\u179f\u17b6\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179f\u17bb\u179c\u178f\u17d2\u1790\u17b7\u1797\u17b6\u1796\u17d4&nbsp;<\/p>\n<p>\u1780\u17bc\u1793\u1780\u17d2\u1793\u17bb\u1784\u1794\u1793\u17d2\u1791\u17bb\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u1780\u17cf\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793 Headspace Care \u178a\u17c4\u1799\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3\u1795\u1784\u178a\u17c2\u179a\u17d4&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec4ff0d elementor-widget elementor-widget-button\" data-id=\"ec4ff0d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/headspace-care\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a2023d e-con-full e-flex e-con e-child\" data-id=\"5a2023d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a05681b elementor-widget elementor-widget-image\" data-id=\"a05681b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"745\" height=\"420\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace.jpg\" class=\"attachment-large size-large wp-image-5039\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace.jpg 745w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Headspace-300x169.jpg 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a236a53 e-flex e-con-boxed e-con e-parent\" data-id=\"a236a53\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-628bb0d e-con-full e-flex e-con e-child\" data-id=\"628bb0d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4acea5d elementor-widget elementor-widget-image\" data-id=\"4acea5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"473\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1024x606.png\" class=\"attachment-large size-large wp-image-1073\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1024x606.png 1024w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-300x178.png 300w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-768x455.png 768w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm-1536x910.png 1536w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/ToolsforCalm.png 1790w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0845919 e-con-full e-flex e-con e-child\" data-id=\"0845919\" data-element_type=\"container\" id=\"toolsforcalm\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc57557 elementor-widget elementor-widget-text-editor\" data-id=\"dc57557\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u17a7\u1794\u1780\u179a\u178e\u17cd\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb Calm<\/h2>\n<h4>\u179c\u1782\u17d2\u1782\u179f\u17b7\u1780\u17d2\u179f\u17b6\u179f\u17d2\u178a\u17b8\u1796\u17b8\u1780\u17b6\u179a\u1794\u1793\u17d2\u178f\u179f\u17b7\u1780\u17d2\u179f\u17b6\u17d4&nbsp;<\/h4>\n<p>\u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1796\u17b8\u179c\u17b7\u1792\u17b8\u178a\u17be\u1798\u17d2\u1794\u17b8\u1787\u1798\u17d2\u1793\u17c7\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u1793\u17b7\u1784\u1794\u1789\u17d2\u17a0\u17b6\u1794\u17d2\u179a\u1788\u1798\u1795\u17d2\u179f\u17c1\u1784\u1791\u17c0\u178f\u1780\u17d2\u1793\u17bb\u1784\u1787\u17b8\u179c\u17b7\u178f\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1795\u17d2\u179f\u17c1\u1784\u1791\u17c0\u178f\u17d4 \u178f\u17d2\u179a\u17b9\u1798\u178f\u17c2 1 \u1798\u17c9\u17c4\u1784\u1780\u17d2\u1793\u17bb\u1784\u1798\u17bd\u1799\u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd\u179a\u1799\u17c8\u1796\u17c1\u179b 6 \u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd \u17a2\u17d2\u1793\u1780\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u179c\u1782\u17d2\u1782\u1787\u17b6\u179c\u17b8\u178a\u17c1\u17a2\u17bc\u1794\u1793\u17d2\u178f\u1795\u17d2\u1791\u17b6\u179b\u17cb\u178a\u17c2\u179b\u178a\u17b9\u1780\u1793\u17b6\u17c6\u178a\u17c4\u1799\u1782\u17d2\u179a\u17bc \u1793\u17b7\u1784\u1792\u17d2\u179c\u17be\u179f\u1780\u1798\u17d2\u1798\u1797\u17b6\u1796\u178a\u17be\u1798\u17d2\u1794\u17b8\u1780\u17c2\u179b\u1798\u17d2\u17a2\u179f\u17bb\u1781\u17bb\u1798\u17b6\u179b\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178f\u17b6\u1798\u179a\u1799\u17c8\u1794\u1785\u17d2\u1785\u17c1\u1780\u1791\u17c1\u179f\u179f\u178f\u17b7\u1794\u178a\u17d2\u178b\u17b6\u1793\u17d4<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16672f5 elementor-widget elementor-widget-button\" data-id=\"16672f5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/bonus-benefits\/tools-for-calm\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69883a0 e-flex e-con-boxed e-con e-parent\" data-id=\"69883a0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0381ccc e-con-full e-flex e-con e-child\" data-id=\"0381ccc\" data-element_type=\"container\" id=\"calm\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262d984 elementor-widget elementor-widget-text-editor\" data-id=\"262d984\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Calm<\/h2>\n<h4>\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u178f\u17b7\u1794\u178a\u17d2\u178b\u17b6\u1793 \u179f\u1798\u17b6\u1792\u17b7 \u1793\u17b7\u1784\u1780\u17b6\u179a\u1782\u17c1\u1784\u17d4<\/h4>\n<p>\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Calm \u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u1780\u17b6\u179a\u1792\u17d2\u179c\u17be\u179f\u1798\u17b6\u1792\u17b7 \u1793\u17b7\u1784\u179f\u1798\u17b6\u1792\u17b7\u1797\u17d2\u1787\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u179f\u1798\u17b6\u1792\u17b7\u178a\u17c2\u179b\u1794\u17b6\u1793\u178e\u17c2\u1793\u17b6\u17c6 \u179b\u17c6\u17a0\u17b6\u178f\u17cb\u1798\u17bc\u179b\u178a\u17d2\u178b\u17b6\u1793 \u179a\u17bf\u1784\u179a\u17c9\u17b6\u179c\u1793\u17c3\u1780\u17b6\u179a\u1782\u17c1\u1784 \u1793\u17b7\u1784\u17a7\u1794\u1780\u179a\u178e\u17cd\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u1791\u17c0\u178f\u178a\u17c2\u179b\u1795\u17d2\u178f\u17c4\u178f\u179b\u17be\u1780\u17b6\u179a\u1787\u17bd\u1799\u17a2\u17d2\u1793\u1780\u17b1\u17d2\u1799\u179f\u1798\u17d2\u179a\u17b6\u1780 \u1793\u17b7\u1784\u1794\u17d2\u179a\u179f\u17be\u179a\u17a1\u17be\u1784\u1787\u17b6\u1790\u17d2\u1798\u17b8\u17d4 \u1798\u17b7\u1793\u1790\u17b6\u17a2\u17d2\u1793\u1780\u1785\u1784\u17cb\u1782\u17c1\u1784\u179b\u1780\u17cb\u1794\u17b6\u1793\u1780\u17b6\u1793\u17cb\u178f\u17c2\u179f\u17d2\u179a\u17bd\u179b \u1798\u17b6\u1793\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd\u1780\u17b6\u1793\u17cb\u178f\u17c2\u1792\u17bc\u179a\u179f\u17d2\u179a\u17b6\u179b \u17ac\u1794\u1784\u17d2\u1780\u17be\u1793\u1780\u17b6\u179a\u1795\u17d2\u178f\u17c4\u178f\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd \u1793\u17b7\u1784\u1795\u179b\u17b7\u178f\u1797\u17b6\u1796\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u1793\u17c4\u17c7\u1791\u17c1 Calm \u1798\u17b6\u1793\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u17a2\u17d2\u179c\u17b8\u1798\u17bd\u1799\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u17d4<\/p>\n<p><strong>Calm \u1782\u17ba\u1798\u17b7\u1793\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1787\u17b6\u1798\u17bd\u1799\u1780\u17b6\u179a\u1792\u17b6\u1793\u17b6\u179a\u17c9\u17b6\u1794\u17cb\u179a\u1784 Kaiser Permanente\u17d4<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37fb4a5 elementor-widget elementor-widget-button\" data-id=\"37fb4a5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healthy.kaiserpermanente.org\/oregon-washington\/health-wellness\/mental-health\/tools-resources\/digital\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u1791\u17b6\u1789\u1799\u1780 Calm<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4202b25 e-con-full e-flex e-con e-child\" data-id=\"4202b25\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd8ffc elementor-widget elementor-widget-image\" data-id=\"3fd8ffc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"745\" height=\"420\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm.jpg\" class=\"attachment-large size-large wp-image-5028\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm.jpg 745w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/05\/Calm-300x169.jpg 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2f98bc e-flex e-con-boxed e-con e-parent\" data-id=\"c2f98bc\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c370156 elementor-widget elementor-widget-template\" data-id=\"c370156\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"15402\" class=\"elementor elementor-15402 elementor-11681\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2db13ce2 e-flex e-con-boxed e-con e-parent\" data-id=\"2db13ce2\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3db9d747 e-con-full e-flex e-con e-child\" data-id=\"3db9d747\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10c62da elementor-widget elementor-widget-image\" data-id=\"10c62da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"474\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a.jpg\" class=\"attachment-large size-large wp-image-7622\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a.jpg 895w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a-300x178.jpg 300w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/banner-home-01a-768x455.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50c2bd90 e-con-full e-flex e-con e-child\" data-id=\"50c2bd90\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dbed3ee elementor-widget elementor-widget-text-editor\" data-id=\"2dbed3ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Resource Finder (\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u17d2\u179c\u17c2\u1784\u179a\u1780\u1792\u1793\u1792\u17b6\u1793)<\/h2>\n<p>\u1794\u17d2\u179a\u179f\u17b7\u1793\u1794\u17be\u17a2\u17d2\u1793\u1780 \u17ac\u179f\u1798\u17b6\u1787\u17b7\u1780\u1782\u17d2\u179a\u17bd\u179f\u17b6\u179a\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178f\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a\u1787\u17c6\u1793\u17bd\u1799 \u178a\u17bc\u1785\u1787\u17b6\u1780\u17b6\u179a\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u1787\u17c6\u1793\u17bd\u1799\u178f\u1798\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a\u1798\u17bc\u179b\u178a\u17d2\u178b\u17b6\u1793 \u1792\u1793\u1792\u17b6\u1793\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f \u17ac\u1787\u17c6\u1793\u17bd\u1799\u1795\u17d2\u1793\u17c2\u1780\u1785\u17d2\u1794\u17b6\u1794\u17cb \u1798\u17b6\u1793\u1787\u1798\u17d2\u179a\u17be\u179f\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u178a\u17c4\u1799\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3 \u1793\u17b7\u1784\u1798\u17b6\u1793\u178f\u1798\u17d2\u179b\u17c3\u1791\u17b6\u1794\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u17d4&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2f0d88 elementor-widget elementor-widget-button\" data-id=\"4d2f0d88\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/kh\/bonus-benefits\/resource-finder\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7ed403 e-flex e-con-boxed e-con e-parent\" data-id=\"a7ed403\" data-element_type=\"container\" id=\"ResourceFinder\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-214eb75 e-con-full single-column e-flex e-con e-child\" data-id=\"214eb75\" data-element_type=\"container\" id=\"professional\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e7b3d elementor-widget elementor-widget-text-editor\" data-id=\"a3e7b3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u1787\u17c6\u1793\u17bd\u1799\u1782\u17b6\u17c6\u1791\u17d2\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179c\u17b7\u1787\u17d2\u1787\u17b6\u1787\u17b8\u179c\u17c8<\/h2>\n<p>\u17a2\u17d2\u1793\u1780\u1798\u17b6\u1793\u1787\u1798\u17d2\u179a\u17be\u179f\u178a\u17cf\u179b\u17d2\u17a2\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u178a\u17c2\u179b\u178f\u17d2\u179a\u17bc\u179c\u1794\u17b6\u1793\u1795\u17d2\u178f\u179b\u17cb\u1787\u17bc\u1793\u178f\u17b6\u1798\u179a\u1799\u17c8\u1792\u17b6\u1793\u17b6\u179a\u17c9\u17b6\u1794\u17cb\u179a\u1784\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u179f\u17bb\u1781\u1797\u17b6\u1796\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780 \u179a\u17bd\u1798\u1791\u17b6\u17c6\u1784\u1780\u17b6\u179a\u1794\u17d2\u179a\u17b9\u1780\u17d2\u179f\u17b6\u178a\u17c4\u1799\u1795\u17d2\u1791\u17b6\u179b\u17cb \u1793\u17b7\u1784\u1794\u17c2\u1794\u1793\u17b7\u1798\u17d2\u1798\u17b7\u178f \u1780\u17b6\u179a\u1782\u17d2\u179a\u1794\u17cb\u1782\u17d2\u179a\u1784\u17b1\u179f\u1790 \u1793\u17b7\u1784\u1792\u1793\u1792\u17b6\u1793\u179b\u17be\u17a2\u17ca\u17b8\u1793\u1792\u17ba\u178e\u17b7\u178f\u17d4<\/p>\n<p>\u1796\u17b7\u1793\u17b7\u178f\u17d2\u1799\u1798\u17be\u179b\u179f\u17c1\u1785\u1780\u17d2\u178a\u17b8\u179f\u1784\u17d2\u1781\u17c1\u1794\u1795\u17c2\u1793\u1780\u17b6\u179a\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u1796\u17d0\u178f\u17cc\u1798\u17b6\u1793\u179b\u1798\u17d2\u17a2\u17b7\u178f\u17d4<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a153d elementor-widget elementor-widget-spacer\" data-id=\"a7a153d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68dfa2b e-con-full e-flex e-con e-child\" data-id=\"68dfa2b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17cbe5d elementor-widget elementor-widget-image\" data-id=\"17cbe5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"174\" height=\"47\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/logo-kaiser-01a.png\" class=\"attachment-large size-large wp-image-338\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/logo-kaiser-01a.png 174w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/elementor\/thumbs\/logo-kaiser-01a-qlgsqc5rw4h42s9qmvoo94f2kgp8dtsgeuvb0pc3qy.png 88w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/elementor\/thumbs\/logo-kaiser-01a-qlgsqc5sa5omoecgnww4sow1lr1axptougkavpno74.png 120w\" sizes=\"(max-width: 174px) 100vw, 174px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f784156 elementor-widget elementor-widget-text-editor\" data-id=\"f784156\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u17b6\u179a\u1792\u17b6\u1793\u17b6\u179a\u17c9\u17b6\u1794\u17cb\u179a\u1784 Kaiser Permanente \u17a2\u17d2\u1793\u1780\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u17d6<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\/tools-resources\/digital\">\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u1790\u17c2\u1791\u17b6\u17c6\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f \u1793\u17b7\u1784\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784<\/a>\u17d6<\/strong>&nbsp;\u1785\u17bc\u179b\u1794\u17d2\u179a\u17be Calm \u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u1780\u17b6\u179a\u1782\u17c1\u1784 \u1793\u17b7\u1784\u179f\u1798\u17b6\u1792\u17b7\u1780\u17b6\u1793\u17cb\u178f\u17c2\u1794\u17d2\u179a\u179f\u17be\u179a \u1793\u17b7\u1784 MyStrength \u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u1787\u17c6\u1793\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f\u178a\u17c2\u179b\u1798\u17b6\u1793\u179b\u1780\u17d2\u1781\u178e\u17c8\u1795\u17d2\u1791\u17b6\u179b\u17cb\u1781\u17d2\u179b\u17bd\u1793\u17d4&nbsp;<\/li>\n<li><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/wellness-coaching\">\u1780\u17b6\u179a\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u179f\u17bb\u1781\u1797\u17b6\u1796<\/a>\u17d6<\/strong>&nbsp;\u1785\u17b6\u1794\u17cb\u178a\u17c3\u1782\u17bc\u1787\u17b6\u1798\u17bd\u1799\u1782\u17d2\u179a\u17bc\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u179f\u17bb\u1781\u1797\u17b6\u1796 \u178a\u17c2\u179b\u17a2\u17b6\u1785\u1787\u17bd\u1799\u17a2\u17d2\u1793\u1780\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u1780\u17c6\u178e\u178f\u17cb\u1782\u17c4\u179b\u178a\u17c5\u179f\u17bb\u1781\u1797\u17b6\u1796 \u1793\u17b7\u1784\u1783\u17be\u1789\u179b\u1791\u17d2\u1792\u1795\u179b\u17d4<\/li>\n<li><strong>\u1787\u17c6\u1793\u17bd\u1799\u178f\u17b6\u1798\u1791\u17bc\u179a\u179f\u1796\u17d2\u1791\u17d6 <\/strong>\u1787\u17c6\u1793\u17bd\u1799\u1782\u17ba\u1787\u17b6\u1780\u17b6\u179a\u17a0\u17c5\u1791\u17bc\u179a\u179f\u1796\u17d2\u1791\u1785\u17c1\u1789 \u1798\u17b7\u1793\u1790\u17b6\u17a2\u17d2\u1793\u1780\u1780\u17c6\u1796\u17bb\u1784\u179f\u17d2\u179c\u17c2\u1784\u179a\u1780\u1787\u17c6\u1793\u17bd\u1799\u1797\u17d2\u179b\u17b6\u1798\u17d7 \u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f\u1796\u17b7\u179f\u17c1\u179f \u17ac\u1780\u17b6\u179a\u1787\u17b6\u179f\u17c7\u179f\u17d2\u1794\u17be\u1799\u200b\u1796\u17b8\u1780\u17b6\u179a\u1789\u17c0\u1793\u1793\u17c4\u17c7\u1791\u17c1\u17d4 &nbsp;<\/li>\n<\/ul>\n<p><strong>\u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798\u17a2\u17c6\u1796\u17b8\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd Kaiser Permanente \u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u17d6<\/strong><br \/><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\/services\">Kaiser Permanente of Washington (KPWA)<\/a><\/strong><br \/><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/oregon-washington\/health-wellness\/mental-health\/services\">Kaiser Permanente Northwest (KPNW)<\/a><\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a556a64 e-con-full e-flex e-con e-child\" data-id=\"a556a64\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d74d43e elementor-widget elementor-widget-image\" data-id=\"d74d43e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"142\" height=\"36\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/logo-aetna-01a.png\" class=\"attachment-large size-large wp-image-330\" alt=\"\" srcset=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/logo-aetna-01a.png 142w, https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/03\/elementor\/thumbs\/logo-aetna-01a-qlgsqc5s1dxf0jyvg0qx2zz9uhe4gxjeenk6ppt69m.png 100w\" sizes=\"(max-width: 142px) 100vw, 142px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f48d665 elementor-widget elementor-widget-text-editor\" data-id=\"f48d665\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u17b6\u179a\u1792\u17b6\u1793\u17b6\u179a\u17c9\u17b6\u1794\u17cb\u179a\u1784 Aetna \u17a2\u17d2\u1793\u1780\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u17d6<\/h4>\n<ul>\n<li><strong><a href=\"http:\/\/helloalma.com\/aetna\">Alma\u17d6<\/a>&nbsp;<\/strong>\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u1780\u17b6\u179a\u1794\u17d2\u179a\u17b9\u1780\u17d2\u179f\u17b6\u178a\u17c4\u1799\u1795\u17d2\u1791\u17b6\u179b\u17cb \u17ac\u1793\u17b7\u1798\u17d2\u1798\u17b7\u178f\u1796\u17b8\u17a2\u17d2\u1793\u1780\u1796\u17d2\u1799\u17b6\u1794\u17b6\u179b\u178a\u17c2\u179b\u1794\u17b6\u1793\u1791\u1791\u17bd\u179b\u1780\u17b6\u179a\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u17d4 \u178f\u17b6\u1798\u179a\u1799\u17c8 Alma \u17a2\u17d2\u1793\u1780\u17a2\u17b6\u1785\u179f\u17d2\u179c\u17c2\u1784\u179a\u1780\u17a2\u17d2\u1793\u1780\u1795\u17d2\u178f\u179b\u17cb\u179f\u17c1\u179c\u17b6\u178a\u17c2\u179b\u178f\u17d2\u179a\u17bc\u179c\u1791\u17c5\u178f\u17b6\u1798\u178f\u1798\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a \u17a2\u178f\u17d2\u178f\u179f\u1789\u17d2\u1789\u17b6\u178e \u1793\u17b7\u1784\u1797\u17b6\u179f\u17b6\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u1794\u17b6\u1793\u1799\u17c9\u17b6\u1784\u1786\u17b6\u1794\u17cb\u179a\u17a0\u17d0\u179f\u17d4&nbsp;<\/li>\n<li><strong><a href=\"https:\/\/headway.co\/\">Headway\u17d6&nbsp;<\/a><\/strong>\u179f\u17d2\u179c\u17c2\u1784\u179a\u1780\u17a2\u17d2\u1793\u1780\u1795\u17d2\u178f\u179b\u17cb\u179f\u17c1\u179c\u17b6\u178a\u17c2\u179b\u17a2\u17b6\u1785\u1795\u17d2\u178f\u179b\u17cb\u1780\u17b6\u179a\u1782\u17b6\u17c6\u1791\u17d2\u179a\u179b\u17be\u1794\u17d2\u179a\u1792\u17b6\u1793\u1794\u1791\u1785\u17b6\u1794\u17cb\u1796\u17b8\u1780\u17b6\u179a\u1790\u1794\u17cb\u1794\u17b6\u179a\u1798\u17d2\u1797\u179a\u17a0\u17bc\u178f\u178a\u179b\u17cb\u1794\u1789\u17d2\u17a0\u17b6\u1794\u17d2\u179a\u1788\u1798\u1780\u17d2\u1793\u17bb\u1784\u1782\u17d2\u179a\u17bd\u179f\u17b6\u179a \u179a\u17a0\u17bc\u178f\u178a\u179b\u17cb\u1780\u1784\u17d2\u179c\u17c7\u1780\u17b6\u179a\u179b\u17be\u1780\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f \u1780\u17cf\u178a\u17bc\u1785\u1787\u17b6\u1785\u17c6\u178e\u1784\u17cb\u1785\u17c6\u178e\u17bc\u179b\u1785\u17b7\u178f\u17d2\u178f\u1797\u17b6\u179f\u17b6 \u1793\u17b7\u1784\u17a2\u178f\u17d2\u178f\u179f\u1789\u17d2\u1789\u17b6\u178e<\/li>\n<li><strong><a href=\"https:\/\/www.myaetnahealthplans.com\/mental-well-being\/find-pharmacy\">AbleTo\u17d6<\/a>&nbsp;<\/strong>\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u1787\u17c6\u1793\u17bd\u1799\u1782\u17b6\u17c6\u1791\u17d2\u179a \u1793\u17b7\u1784\u1780\u17b6\u179a\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u179f\u17bb\u1781\u1797\u17b6\u1796\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179a\u1799\u17c8\u1796\u17c1\u179b 8 \u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd\u178a\u17c2\u179b\u1798\u17b6\u1793\u179b\u1780\u17d2\u1781\u178e\u17c8\u1795\u17d2\u1791\u17b6\u179b\u17cb\u1781\u17d2\u179b\u17bd\u1793 \u178a\u17c2\u179b\u178a\u17b9\u1780\u1793\u17b6\u17c6\u178a\u17c4\u1799\u1780\u17d2\u179a\u17bb\u1798\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178a\u17be\u1798\u17d2\u1794\u17b8\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1780\u17b6\u179a\u1792\u17d2\u179b\u17b6\u1780\u17cb\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f \u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u1793\u17b7\u1784\u1780\u17b6\u179a\u1790\u1794\u17cb\u1794\u17b6\u179a\u1798\u17d2\u1797\u17d4<\/li>\n<\/ul>\n<p><strong>\u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798\u17a2\u17c6\u1796\u17b8 <a href=\"https:\/\/www.aetna.com\/individuals-families\/mental-emotional-health.html\">\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd Aetna \u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u17d4<\/a><\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-256a081a section_video_quotes e-flex e-con-boxed e-con e-parent\" data-id=\"256a081a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7cf08641 e-transform e-con-full e-flex e-con e-child\" data-id=\"7cf08641\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-300,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6be1b01e elementor-widget elementor-widget-video\" data-id=\"6be1b01e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/AzgFeoXOYl0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3adb4993 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"3adb4993\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>\u1781\u17d2\u1789\u17bb\u17c6\u17a2\u17b6\u1785\u1794\u17d2\u179a\u17be\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f\u1794\u17b6\u1793\u17d4 \u179c\u17b6\u1796\u17b7\u178f\u1787\u17b6\u1794\u17b6\u1793\u1787\u17bd\u1799\u1781\u17d2\u1789\u17bb\u17c6 \u1793\u17b7\u1784\u1782\u17b6\u17c6\u1791\u17d2\u179a\u1781\u17d2\u1789\u17bb\u17c6 \u178a\u17be\u1798\u17d2\u1794\u17b8\u1787\u17c6\u1793\u17c7\u1791\u17bb\u1780\u17d2\u1781\u179f\u17c4\u1780\u1793\u17b7\u1784\u1780\u17b6\u179a\u1792\u17d2\u179b\u17b6\u1780\u17cb\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f\u178a\u17c2\u179b\u1781\u17d2\u1789\u17bb\u17c6\u1780\u17c6\u1796\u17bb\u1784\u1787\u17bd\u1794\u1794\u17d2\u179a\u1791\u17c7\u17d4 \u179c\u17b6\u1787\u17b6\u1787\u17c6\u1793\u17bd\u1799\u178a\u17cf\u1792\u17c6\u1798\u17bd\u1799\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u1781\u17d2\u1789\u17bb\u17c6\u17d4<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Dora P.<\/span><span class=\"elementor-testimonial__title\">Caregiver<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12386fd0 section_tiles_blog e-flex e-con-boxed e-con e-parent\" data-id=\"12386fd0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0cad5e elementor-widget elementor-widget-jet-posts\" data-id=\"2a0cad5e\" data-element_type=\"widget\" data-settings=\"{&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;columns&quot;:3,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-carousel elementor-slick-slider\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:false,&quot;dots&quot;:false,&quot;slidesToScroll&quot;:1,&quot;prevArrow&quot;:&quot;.jet-posts__prev-arrow-2a0cad5e&quot;,&quot;nextArrow&quot;:&quot;.jet-posts__next-arrow-2a0cad5e&quot;,&quot;rtl&quot;:false}\" dir=\"ltr\"><div class=\"jet-posts col-row  jet-equal-cols\"><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/understanding-your-family-building-benefits\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2026\/04\/NIAW2026-1024x439.png\" alt=\"Understanding Your Family-Building Benefits\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/category\/health\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/understanding-your-family-building-benefits\/\" target=\"\">Understanding Your Family-Building Benefits<\/a><\/h4><div class=\"entry-excerpt\">Caregivers can access Progyny for fertility, adoption, and family-building support, with personalized guidance every step of the way.<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/understanding-your-family-building-benefits\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u17a2\u17b6\u1793\u1794\u1793\u17d2\u1790\u17c2\u1798<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/explore-your-gender-affirming-healthcare-benefits\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/12\/Gender-Affirming-Care-December-2024-1024x439.png\" alt=\"Explore Your Gender-Affirming Healthcare Benefits\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/category\/health\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/explore-your-gender-affirming-healthcare-benefits\/\" target=\"\">Explore Your Gender-Affirming Healthcare Benefits<\/a><\/h4><div class=\"entry-excerpt\">Access comprehensive gender-affirming care benefits like hormone therapy and mental health to support inclusivity.<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/explore-your-gender-affirming-healthcare-benefits\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u17a2\u17b6\u1793\u1794\u1793\u17d2\u1790\u17c2\u1798<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/your-guide-to-understanding-diabetes-and-prediabetes\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/11\/Diabetes-blog-1024x439.png\" alt=\"\u1798\u1782\u17d2\u1782\u17bb\u1791\u17d2\u1791\u17c1\u179f\u1780\u17cd\u178a\u17be\u1798\u17d2\u1794\u17b8\u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1796\u17b8\u1787\u17c6\u1784\u17ba\u1791\u17b9\u1780\u1793\u17c4\u1798\u1795\u17d2\u17a2\u17c2\u1798 \u1793\u17b7\u1784\u179f\u17d2\u1790\u17b6\u1793\u1797\u17b6\u1796\u1787\u17b7\u178f\u1798\u17b6\u1793\u1787\u17c6\u1784\u17ba\u1791\u17b9\u1780\u1793\u17c4\u1798\u1795\u17d2\u17a2\u17c2\u1798\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\" loading=\"lazy\" width=\"800\" height=\"343\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/seiu775benefitsgroup.org\/category\/health\/\" class=\"jet-posts__terms-link\">Health &amp; Wellness<\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/your-guide-to-understanding-diabetes-and-prediabetes\/\" target=\"\">\u1798\u1782\u17d2\u1782\u17bb\u1791\u17d2\u1791\u17c1\u179f\u1780\u17cd\u178a\u17be\u1798\u17d2\u1794\u17b8\u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1796\u17b8\u1787\u17c6\u1784\u17ba\u1791\u17b9\u1780\u1793\u17c4\u1798\u1795\u17d2\u17a2\u17c2\u1798 \u1793\u17b7\u1784\u179f\u17d2\u1790\u17b6\u1793\u1797\u17b6\u1796\u1787\u17b7\u178f\u1798\u17b6\u1793\u1787\u17c6\u1784\u17ba\u1791\u17b9\u1780\u1793\u17c4\u1798\u1795\u17d2\u17a2\u17c2\u1798\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780<\/a><\/h4><div class=\"entry-excerpt\">\u1787\u17c6\u1784\u17ba\u1791\u17b9\u1780\u1793\u17c4\u1798\u1795\u17d2\u17a2\u17c2\u1798 \u1793\u17b7\u1784\u179f\u17d2\u1790\u17b6\u1793\u1797\u17b6\u1796\u1787\u17b7\u178f\u1798\u17b6\u1793\u1787\u17c6\u1784\u17ba\u1791\u17b9\u1780\u1793\u17c4\u1798\u1795\u17d2\u17a2\u17c2\u1798\u1782\u17ba\u1787\u17b6\u179f\u17d2\u1790\u17b6\u1793\u1797\u17b6\u1796\u179f\u17bb\u1781\u1797\u17b6\u1796\u178a\u17c2\u179b\u1794\u17c9\u17c7\u1796\u17b6\u179b\u17cb\u178a\u179b\u17cb\u1798\u1793\u17bb\u179f\u17d2\u179f\u179a\u17b6\u1794\u17cb\u179b\u17b6\u1793\u1793\u17b6\u1780\u17cb\u17d4 \u1798\u1782\u17d2\u1782\u17bb\u1791\u17c1\u179f\u1780\u17cd\u1793\u17c1\u17c7\u1796\u1793\u17d2\u1799\u179b\u17cb\u17a2\u17c6\u1796\u17b8\u1787\u17c6\u1784\u17ba\u1791\u17b9\u1780\u1793\u17c4\u1798\u1795\u17d2\u17a2\u17c2\u1798 \u1793\u17b7\u1784\u179f\u17d2\u1790\u17b6\u1793\u1797\u17b6\u1796\u1787\u17b7\u178f\u1798\u17b6\u1793\u1787\u17c6\u1784\u17ba\u1791\u17b9\u1780\u1793\u17c4\u1798\u1795\u17d2\u17a2\u17c2\u1798 \u1793\u17b7\u1784\u179a\u1794\u17c0\u1794\u178a\u17c2\u179b\u17a2\u17d2\u1793\u1780\u17a2\u17b6\u1785\u1782\u17d2\u179a\u1794\u17cb\u1782\u17d2\u179a\u1784 \u17ac\u1794\u1784\u17d2\u1780\u17b6\u179a\u179c\u17b6\u17d4<\/div><div class=\"jet-more-wrap\"><a href=\"https:\/\/seiu775benefitsgroup.org\/kh\/your-guide-to-understanding-diabetes-and-prediabetes\/\" class=\"btn btn-primary elementor-button elementor-size-md jet-more\" target=\"\"><span class=\"btn__text\">\u17a2\u17b6\u1793\u1794\u1793\u17d2\u1790\u17c2\u1798<\/span><span class=\"jet-elements-icon jet-more-icon\"><i aria-hidden=\"true\" class=\"fal fa-chevron-right\"><\/i><\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6a5547 e-flex e-con-boxed e-con e-child\" data-id=\"a6a5547\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61606cd9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"61606cd9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/seiu775benefitsgroup.org\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u179a\u17bb\u1780\u179a\u1780\u1794\u17d2\u179a\u1792\u17b6\u1793\u1794\u1791\u1794\u1793\u17d2\u1790\u17c2\u1798<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6 \u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u179f\u17c6\u1781\u17b6\u1793\u17cb\u178a\u17bc\u1785\u1782\u17d2\u1793\u17b6\u1791\u17c5\u1793\u17b9\u1784\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1780\u17b6\u1799\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178a\u17c2\u179a\u17d4 \u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1787\u17b6\u179a\u17bf\u1799\u17d7\u178a\u17b6\u1780\u17cb\u178f\u1798\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a\u179a\u1794\u179f\u17cb\u17a2\u178f\u17b7\u1790\u17b7\u1787\u1793\u179a\u1794\u179f\u17cb\u1796\u17bd\u1780\u1782\u17c1\u1787\u17b6\u1798\u17bb\u1793\u179f\u17b7\u1793 \u1794\u17c9\u17bb\u1793\u17d2\u178f\u17c2\u179c\u17b6\u179f\u17c6\u1781\u17b6\u1793\u17cb\u178e\u17b6\u179f\u17cb\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17a2\u17d2\u1793\u1780\u1795\u1784\u178a\u17c2\u179a\u17d4 \u1798\u17b6\u1793\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3 \u1793\u17b7\u1784\u178f\u1798\u17d2\u179b\u17c3\u1791\u17b6\u1794\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u178a\u17c2\u179b\u17a2\u17b6\u1785\u1787\u17bd\u1799\u178a\u17c4\u17c7\u179f\u17d2\u179a\u17b6\u1799\u1780\u17b6\u179a\u1790\u1794\u17cb\u1794\u17b6\u179a\u1798\u17d2\u1797 \u1793\u17b7\u1784\u1787\u17c6\u1784\u17ba\u1792\u17d2\u179b\u17b6\u1780\u17cb\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f\u17d4 \u1785\u17bc\u179b\u1791\u17c5\u1780\u17b6\u1793\u17cb\u17d6 (\u1787\u17d2\u179a\u17be\u179f\u179a\u17be\u179f\u1787\u1798\u17d2\u179a\u17be\u179f) Headspace Care \u17a7\u1794\u1780\u179a\u178e\u17cd\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb Calm \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Calm \u1787\u17c6\u1793\u17bd\u1799\u1782\u17b6\u17c6\u1791\u17d2\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179c\u17b7\u1787\u17d2\u1787\u17b6\u1787\u17b8\u179c\u17c8 Resource Finder (\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u17d2\u179c\u17c2\u1784\u179a\u1780\u1792\u1793\u1792\u17b6\u1793) Headspace Care \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd \u1797\u17d2\u1787\u17b6\u1794\u17cb\u1791\u17c6\u1793\u17b6\u1780\u17cb\u1791\u17c6\u1793\u1784\u1787\u17b6\u1798\u17bd\u1799\u1782\u17d2\u179a\u17bc\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u1787\u17c6\u1793\u17b6\u1789\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Headspace Care \u178a\u17be\u1798\u17d2\u1794\u17b8\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u178a\u17c6\u1794\u17bc\u1793\u17d2\u1798\u17b6\u1793 \u1793\u17b7\u1784\u1780\u17b6\u179a\u178e\u17c2\u1793\u17b6\u17c6\u17a2\u17c6\u1796\u17b8\u1780\u17b6\u179a\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u178f\u17b6\u1798\u178a\u17b6\u1793\u1782\u17c4\u179b\u178a\u17c5\u1787\u17b8\u179c\u17b7\u178f \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6 \u1793\u17b7\u1784\u1780\u17b6\u179a\u179b\u17be\u1780\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f &mdash; \u1791\u17b6\u17c6\u1784\u17a2\u179f\u17cb\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u17b6\u179a\u1795\u17d2\u1789\u17be\u179f\u17b6\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179f\u17bb\u179c\u178f\u17d2\u1790\u17b7\u1797\u17b6\u1796\u17d4&nbsp; \u1780\u17bc\u1793\u1780\u17d2\u1793\u17bb\u1784\u1794\u1793\u17d2\u1791\u17bb\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u1780\u17cf\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793 Headspace Care \u178a\u17c4\u1799\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3\u1795\u1784\u178a\u17c2\u179a\u17d4&nbsp; \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798 \u17a7\u1794\u1780\u179a\u178e\u17cd\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb Calm \u179c\u1782\u17d2\u1782\u179f\u17b7\u1780\u17d2\u179f\u17b6\u179f\u17d2\u178a\u17b8\u1796\u17b8\u1780\u17b6\u179a\u1794\u1793\u17d2\u178f\u179f\u17b7\u1780\u17d2\u179f\u17b6\u17d4&nbsp; \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1796\u17b8\u179c\u17b7\u1792\u17b8\u178a\u17be\u1798\u17d2\u1794\u17b8\u1787\u1798\u17d2\u1793\u17c7\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u1793\u17b7\u1784\u1794\u1789\u17d2\u17a0\u17b6\u1794\u17d2\u179a\u1788\u1798\u1795\u17d2\u179f\u17c1\u1784\u1791\u17c0\u178f\u1780\u17d2\u1793\u17bb\u1784\u1787\u17b8\u179c\u17b7\u178f\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1795\u17d2\u179f\u17c1\u1784\u1791\u17c0\u178f\u17d4 \u178f\u17d2\u179a\u17b9\u1798\u178f\u17c2 1 \u1798\u17c9\u17c4\u1784\u1780\u17d2\u1793\u17bb\u1784\u1798\u17bd\u1799\u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd\u179a\u1799\u17c8\u1796\u17c1\u179b 6 \u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd \u17a2\u17d2\u1793\u1780\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u179c\u1782\u17d2\u1782\u1787\u17b6\u179c\u17b8\u178a\u17c1\u17a2\u17bc\u1794\u1793\u17d2\u178f\u1795\u17d2\u1791\u17b6\u179b\u17cb\u178a\u17c2\u179b\u178a\u17b9\u1780\u1793\u17b6\u17c6\u178a\u17c4\u1799\u1782\u17d2\u179a\u17bc \u1793\u17b7\u1784\u1792\u17d2\u179c\u17be\u179f\u1780\u1798\u17d2\u1798\u1797\u17b6\u1796\u178a\u17be\u1798\u17d2\u1794\u17b8\u1780\u17c2\u179b\u1798\u17d2\u17a2\u179f\u17bb\u1781\u17bb\u1798\u17b6\u179b\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178f\u17b6\u1798\u179a\u1799\u17c8\u1794\u1785\u17d2\u1785\u17c1\u1780\u1791\u17c1\u179f\u179f\u178f\u17b7\u1794\u178a\u17d2\u178b\u17b6\u1793\u17d4 \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798 Calm \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u178f\u17b7\u1794\u178a\u17d2\u178b\u17b6\u1793 \u179f\u1798\u17b6\u1792\u17b7 \u1793\u17b7\u1784\u1780\u17b6\u179a\u1782\u17c1\u1784\u17d4 \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26892,"parent":6895,"menu_order":200,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"folder":[],"class_list":["post-6897","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784 - SEIU 775 Benefits Group<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784 - SEIU 775 Benefits Group\" \/>\n<meta property=\"og:description\" content=\"\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6 \u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u179f\u17c6\u1781\u17b6\u1793\u17cb\u178a\u17bc\u1785\u1782\u17d2\u1793\u17b6\u1791\u17c5\u1793\u17b9\u1784\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1780\u17b6\u1799\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178a\u17c2\u179a\u17d4 \u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1787\u17b6\u179a\u17bf\u1799\u17d7\u178a\u17b6\u1780\u17cb\u178f\u1798\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a\u179a\u1794\u179f\u17cb\u17a2\u178f\u17b7\u1790\u17b7\u1787\u1793\u179a\u1794\u179f\u17cb\u1796\u17bd\u1780\u1782\u17c1\u1787\u17b6\u1798\u17bb\u1793\u179f\u17b7\u1793 \u1794\u17c9\u17bb\u1793\u17d2\u178f\u17c2\u179c\u17b6\u179f\u17c6\u1781\u17b6\u1793\u17cb\u178e\u17b6\u179f\u17cb\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17a2\u17d2\u1793\u1780\u1795\u1784\u178a\u17c2\u179a\u17d4 \u1798\u17b6\u1793\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3 \u1793\u17b7\u1784\u178f\u1798\u17d2\u179b\u17c3\u1791\u17b6\u1794\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u178a\u17c2\u179b\u17a2\u17b6\u1785\u1787\u17bd\u1799\u178a\u17c4\u17c7\u179f\u17d2\u179a\u17b6\u1799\u1780\u17b6\u179a\u1790\u1794\u17cb\u1794\u17b6\u179a\u1798\u17d2\u1797 \u1793\u17b7\u1784\u1787\u17c6\u1784\u17ba\u1792\u17d2\u179b\u17b6\u1780\u17cb\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f\u17d4 \u1785\u17bc\u179b\u1791\u17c5\u1780\u17b6\u1793\u17cb\u17d6 (\u1787\u17d2\u179a\u17be\u179f\u179a\u17be\u179f\u1787\u1798\u17d2\u179a\u17be\u179f) Headspace Care \u17a7\u1794\u1780\u179a\u178e\u17cd\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb Calm \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Calm \u1787\u17c6\u1793\u17bd\u1799\u1782\u17b6\u17c6\u1791\u17d2\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179c\u17b7\u1787\u17d2\u1787\u17b6\u1787\u17b8\u179c\u17c8 Resource Finder (\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u17d2\u179c\u17c2\u1784\u179a\u1780\u1792\u1793\u1792\u17b6\u1793) Headspace Care \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd \u1797\u17d2\u1787\u17b6\u1794\u17cb\u1791\u17c6\u1793\u17b6\u1780\u17cb\u1791\u17c6\u1793\u1784\u1787\u17b6\u1798\u17bd\u1799\u1782\u17d2\u179a\u17bc\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u1787\u17c6\u1793\u17b6\u1789\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Headspace Care \u178a\u17be\u1798\u17d2\u1794\u17b8\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u178a\u17c6\u1794\u17bc\u1793\u17d2\u1798\u17b6\u1793 \u1793\u17b7\u1784\u1780\u17b6\u179a\u178e\u17c2\u1793\u17b6\u17c6\u17a2\u17c6\u1796\u17b8\u1780\u17b6\u179a\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u178f\u17b6\u1798\u178a\u17b6\u1793\u1782\u17c4\u179b\u178a\u17c5\u1787\u17b8\u179c\u17b7\u178f \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6 \u1793\u17b7\u1784\u1780\u17b6\u179a\u179b\u17be\u1780\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f &mdash; \u1791\u17b6\u17c6\u1784\u17a2\u179f\u17cb\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u17b6\u179a\u1795\u17d2\u1789\u17be\u179f\u17b6\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179f\u17bb\u179c\u178f\u17d2\u1790\u17b7\u1797\u17b6\u1796\u17d4&nbsp; \u1780\u17bc\u1793\u1780\u17d2\u1793\u17bb\u1784\u1794\u1793\u17d2\u1791\u17bb\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u1780\u17cf\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793 Headspace Care \u178a\u17c4\u1799\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3\u1795\u1784\u178a\u17c2\u179a\u17d4&nbsp; \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798 \u17a7\u1794\u1780\u179a\u178e\u17cd\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb Calm \u179c\u1782\u17d2\u1782\u179f\u17b7\u1780\u17d2\u179f\u17b6\u179f\u17d2\u178a\u17b8\u1796\u17b8\u1780\u17b6\u179a\u1794\u1793\u17d2\u178f\u179f\u17b7\u1780\u17d2\u179f\u17b6\u17d4&nbsp; \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1796\u17b8\u179c\u17b7\u1792\u17b8\u178a\u17be\u1798\u17d2\u1794\u17b8\u1787\u1798\u17d2\u1793\u17c7\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u1793\u17b7\u1784\u1794\u1789\u17d2\u17a0\u17b6\u1794\u17d2\u179a\u1788\u1798\u1795\u17d2\u179f\u17c1\u1784\u1791\u17c0\u178f\u1780\u17d2\u1793\u17bb\u1784\u1787\u17b8\u179c\u17b7\u178f\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1795\u17d2\u179f\u17c1\u1784\u1791\u17c0\u178f\u17d4 \u178f\u17d2\u179a\u17b9\u1798\u178f\u17c2 1 \u1798\u17c9\u17c4\u1784\u1780\u17d2\u1793\u17bb\u1784\u1798\u17bd\u1799\u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd\u179a\u1799\u17c8\u1796\u17c1\u179b 6 \u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd \u17a2\u17d2\u1793\u1780\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u179c\u1782\u17d2\u1782\u1787\u17b6\u179c\u17b8\u178a\u17c1\u17a2\u17bc\u1794\u1793\u17d2\u178f\u1795\u17d2\u1791\u17b6\u179b\u17cb\u178a\u17c2\u179b\u178a\u17b9\u1780\u1793\u17b6\u17c6\u178a\u17c4\u1799\u1782\u17d2\u179a\u17bc \u1793\u17b7\u1784\u1792\u17d2\u179c\u17be\u179f\u1780\u1798\u17d2\u1798\u1797\u17b6\u1796\u178a\u17be\u1798\u17d2\u1794\u17b8\u1780\u17c2\u179b\u1798\u17d2\u17a2\u179f\u17bb\u1781\u17bb\u1798\u17b6\u179b\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178f\u17b6\u1798\u179a\u1799\u17c8\u1794\u1785\u17d2\u1785\u17c1\u1780\u1791\u17c1\u179f\u179f\u178f\u17b7\u1794\u178a\u17d2\u178b\u17b6\u1793\u17d4 \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798 Calm \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u178f\u17b7\u1794\u178a\u17d2\u178b\u17b6\u1793 \u179f\u1798\u17b6\u1792\u17b7 \u1793\u17b7\u1784\u1780\u17b6\u179a\u1782\u17c1\u1784\u17d4 \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/\" \/>\n<meta property=\"og:site_name\" content=\"SEIU 775 Benefits Group\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-25T19:21:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/Health_Self-Care-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1790\" \/>\n\t<meta property=\"og:image:height\" content=\"1060\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/self-care\\\/\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/self-care\\\/\",\"name\":\"\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784 - SEIU 775 Benefits Group\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/self-care\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/self-care\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Health_Self-Care-1.png\",\"datePublished\":\"2024-03-20T00:38:48+00:00\",\"dateModified\":\"2024-09-25T19:21:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/self-care\\\/#breadcrumb\"},\"inLanguage\":\"kh\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/self-care\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"kh\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/self-care\\\/#primaryimage\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Health_Self-Care-1.png\",\"contentUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Health_Self-Care-1.png\",\"width\":1790,\"height\":1060},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/self-care\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u179f\u17bb\u1781\u1797\u17b6\u1796\",\"item\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/health\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/#website\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/\",\"name\":\"SEIU 775 Benefits Group\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"kh\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/#organization\",\"name\":\"SEIU 775 Benefits Group\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"kh\",\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/seiu-logo-header-01a.svg\",\"contentUrl\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/seiu-logo-header-01a.svg\",\"width\":197,\"height\":49,\"caption\":\"SEIU 775 Benefits Group\"},\"image\":{\"@id\":\"https:\\\/\\\/seiu775benefitsgroup.org\\\/kh\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784 - SEIU 775 Benefits Group","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784 - SEIU 775 Benefits Group","og_description":"\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6 \u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u179f\u17c6\u1781\u17b6\u1793\u17cb\u178a\u17bc\u1785\u1782\u17d2\u1793\u17b6\u1791\u17c5\u1793\u17b9\u1784\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1780\u17b6\u1799\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178a\u17c2\u179a\u17d4 \u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1787\u17b6\u179a\u17bf\u1799\u17d7\u178a\u17b6\u1780\u17cb\u178f\u1798\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a\u179a\u1794\u179f\u17cb\u17a2\u178f\u17b7\u1790\u17b7\u1787\u1793\u179a\u1794\u179f\u17cb\u1796\u17bd\u1780\u1782\u17c1\u1787\u17b6\u1798\u17bb\u1793\u179f\u17b7\u1793 \u1794\u17c9\u17bb\u1793\u17d2\u178f\u17c2\u179c\u17b6\u179f\u17c6\u1781\u17b6\u1793\u17cb\u178e\u17b6\u179f\u17cb\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17a2\u17d2\u1793\u1780\u1795\u1784\u178a\u17c2\u179a\u17d4 \u1798\u17b6\u1793\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3 \u1793\u17b7\u1784\u178f\u1798\u17d2\u179b\u17c3\u1791\u17b6\u1794\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u178a\u17c2\u179b\u17a2\u17b6\u1785\u1787\u17bd\u1799\u178a\u17c4\u17c7\u179f\u17d2\u179a\u17b6\u1799\u1780\u17b6\u179a\u1790\u1794\u17cb\u1794\u17b6\u179a\u1798\u17d2\u1797 \u1793\u17b7\u1784\u1787\u17c6\u1784\u17ba\u1792\u17d2\u179b\u17b6\u1780\u17cb\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f\u17d4 \u1785\u17bc\u179b\u1791\u17c5\u1780\u17b6\u1793\u17cb\u17d6 (\u1787\u17d2\u179a\u17be\u179f\u179a\u17be\u179f\u1787\u1798\u17d2\u179a\u17be\u179f) Headspace Care \u17a7\u1794\u1780\u179a\u178e\u17cd\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb Calm \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Calm \u1787\u17c6\u1793\u17bd\u1799\u1782\u17b6\u17c6\u1791\u17d2\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179c\u17b7\u1787\u17d2\u1787\u17b6\u1787\u17b8\u179c\u17c8 Resource Finder (\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u17d2\u179c\u17c2\u1784\u179a\u1780\u1792\u1793\u1792\u17b6\u1793) Headspace Care \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u179f\u17bb\u1781\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd \u1797\u17d2\u1787\u17b6\u1794\u17cb\u1791\u17c6\u1793\u17b6\u1780\u17cb\u1791\u17c6\u1793\u1784\u1787\u17b6\u1798\u17bd\u1799\u1782\u17d2\u179a\u17bc\u1794\u178e\u17d2\u178f\u17bb\u17c7\u1794\u178e\u17d2\u178f\u17b6\u179b\u1787\u17c6\u1793\u17b6\u1789\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 Headspace Care \u178a\u17be\u1798\u17d2\u1794\u17b8\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u178a\u17c6\u1794\u17bc\u1793\u17d2\u1798\u17b6\u1793 \u1793\u17b7\u1784\u1780\u17b6\u179a\u178e\u17c2\u1793\u17b6\u17c6\u17a2\u17c6\u1796\u17b8\u1780\u17b6\u179a\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u178f\u17b6\u1798\u178a\u17b6\u1793\u1782\u17c4\u179b\u178a\u17c5\u1787\u17b8\u179c\u17b7\u178f \u1793\u17b7\u1784\u1780\u17b6\u1799\u179f\u1798\u17d2\u1794\u1791\u17b6 \u1793\u17b7\u1784\u1780\u17b6\u179a\u179b\u17be\u1780\u1791\u17b9\u1780\u1785\u17b7\u178f\u17d2\u178f &mdash; \u1791\u17b6\u17c6\u1784\u17a2\u179f\u17cb\u178f\u17b6\u1798\u179a\u1799\u17c8\u1780\u17b6\u179a\u1795\u17d2\u1789\u17be\u179f\u17b6\u179a\u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179f\u17bb\u179c\u178f\u17d2\u1790\u17b7\u1797\u17b6\u1796\u17d4&nbsp; \u1780\u17bc\u1793\u1780\u17d2\u1793\u17bb\u1784\u1794\u1793\u17d2\u1791\u17bb\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u1780\u17cf\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793 Headspace Care \u178a\u17c4\u1799\u17a5\u178f\u1782\u17b7\u178f\u1790\u17d2\u179b\u17c3\u1795\u1784\u178a\u17c2\u179a\u17d4&nbsp; \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798 \u17a7\u1794\u1780\u179a\u178e\u17cd\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb Calm \u179c\u1782\u17d2\u1782\u179f\u17b7\u1780\u17d2\u179f\u17b6\u179f\u17d2\u178a\u17b8\u1796\u17b8\u1780\u17b6\u179a\u1794\u1793\u17d2\u178f\u179f\u17b7\u1780\u17d2\u179f\u17b6\u17d4&nbsp; \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1796\u17b8\u179c\u17b7\u1792\u17b8\u178a\u17be\u1798\u17d2\u1794\u17b8\u1787\u1798\u17d2\u1793\u17c7\u1797\u17b6\u1796\u178f\u17b6\u1793\u178f\u17b9\u1784 \u1793\u17b7\u1784\u1794\u1789\u17d2\u17a0\u17b6\u1794\u17d2\u179a\u1788\u1798\u1795\u17d2\u179f\u17c1\u1784\u1791\u17c0\u178f\u1780\u17d2\u1793\u17bb\u1784\u1787\u17b8\u179c\u17b7\u178f\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u17a2\u17d2\u1793\u1780\u1790\u17c2\u1791\u17b6\u17c6\u1795\u17d2\u179f\u17c1\u1784\u1791\u17c0\u178f\u17d4 \u178f\u17d2\u179a\u17b9\u1798\u178f\u17c2 1 \u1798\u17c9\u17c4\u1784\u1780\u17d2\u1793\u17bb\u1784\u1798\u17bd\u1799\u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd\u179a\u1799\u17c8\u1796\u17c1\u179b 6 \u179f\u1794\u17d2\u178f\u17b6\u17a0\u17cd \u17a2\u17d2\u1793\u1780\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1794\u17b6\u1793\u179c\u1782\u17d2\u1782\u1787\u17b6\u179c\u17b8\u178a\u17c1\u17a2\u17bc\u1794\u1793\u17d2\u178f\u1795\u17d2\u1791\u17b6\u179b\u17cb\u178a\u17c2\u179b\u178a\u17b9\u1780\u1793\u17b6\u17c6\u178a\u17c4\u1799\u1782\u17d2\u179a\u17bc \u1793\u17b7\u1784\u1792\u17d2\u179c\u17be\u179f\u1780\u1798\u17d2\u1798\u1797\u17b6\u1796\u178a\u17be\u1798\u17d2\u1794\u17b8\u1780\u17c2\u179b\u1798\u17d2\u17a2\u179f\u17bb\u1781\u17bb\u1798\u17b6\u179b\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1785\u17b7\u178f\u17d2\u178f\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u178f\u17b6\u1798\u179a\u1799\u17c8\u1794\u1785\u17d2\u1785\u17c1\u1780\u1791\u17c1\u179f\u179f\u178f\u17b7\u1794\u178a\u17d2\u178b\u17b6\u1793\u17d4 \u179f\u17d2\u179c\u17c2\u1784\u1799\u179b\u17cb\u1794\u1793\u17d2\u1790\u17c2\u1798 Calm \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8\u179f\u178f\u17b7\u1794\u178a\u17d2\u178b\u17b6\u1793 \u179f\u1798\u17b6\u1792\u17b7 \u1793\u17b7\u1784\u1780\u17b6\u179a\u1782\u17c1\u1784\u17d4 \u1780\u1798\u17d2\u1798\u179c\u17b7\u1792\u17b8 [&hellip;]","og_url":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/","og_site_name":"SEIU 775 Benefits Group","article_modified_time":"2024-09-25T19:21:37+00:00","og_image":[{"width":1790,"height":1060,"url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/Health_Self-Care-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/","url":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/","name":"\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784 - SEIU 775 Benefits Group","isPartOf":{"@id":"https:\/\/seiu775benefitsgroup.org\/kh\/#website"},"primaryImageOfPage":{"@id":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/#primaryimage"},"image":{"@id":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/#primaryimage"},"thumbnailUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/Health_Self-Care-1.png","datePublished":"2024-03-20T00:38:48+00:00","dateModified":"2024-09-25T19:21:37+00:00","breadcrumb":{"@id":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/#breadcrumb"},"inLanguage":"kh","potentialAction":[{"@type":"ReadAction","target":["https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/"]}]},{"@type":"ImageObject","inLanguage":"kh","@id":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/#primaryimage","url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/Health_Self-Care-1.png","contentUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/04\/Health_Self-Care-1.png","width":1790,"height":1060},{"@type":"BreadcrumbList","@id":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/self-care\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/seiu775benefitsgroup.org\/kh\/"},{"@type":"ListItem","position":2,"name":"\u179f\u17bb\u1781\u1797\u17b6\u1796","item":"https:\/\/seiu775benefitsgroup.org\/kh\/health\/"},{"@type":"ListItem","position":3,"name":"\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1793\u17c3\u1780\u17b6\u179a\u1790\u17c2\u1791\u17b6\u17c6\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784"}]},{"@type":"WebSite","@id":"https:\/\/seiu775benefitsgroup.org\/kh\/#website","url":"https:\/\/seiu775benefitsgroup.org\/kh\/","name":"SEIU 775 Benefits Group","description":"","publisher":{"@id":"https:\/\/seiu775benefitsgroup.org\/kh\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/seiu775benefitsgroup.org\/kh\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"kh"},{"@type":"Organization","@id":"https:\/\/seiu775benefitsgroup.org\/kh\/#organization","name":"SEIU 775 Benefits Group","url":"https:\/\/seiu775benefitsgroup.org\/kh\/","logo":{"@type":"ImageObject","inLanguage":"kh","@id":"https:\/\/seiu775benefitsgroup.org\/kh\/#\/schema\/logo\/image\/","url":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/02\/seiu-logo-header-01a.svg","contentUrl":"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/02\/seiu-logo-header-01a.svg","width":197,"height":49,"caption":"SEIU 775 Benefits Group"},"image":{"@id":"https:\/\/seiu775benefitsgroup.org\/kh\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/pages\/6897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/comments?post=6897"}],"version-history":[{"count":0,"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/pages\/6897\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/pages\/6895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/media\/26892"}],"wp:attachment":[{"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/media?parent=6897"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/seiu775benefitsgroup.org\/kh\/wp-json\/wp\/v2\/folder?post=6897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}