{"id":19967,"date":"2024-12-03T15:41:16","date_gmt":"2024-12-03T23:41:16","guid":{"rendered":"https:\/\/seiu775benefitsgroup.org\/focus-on-you-emotional-and-mental-health-supports-for-caregivers\/"},"modified":"2024-12-19T15:41:20","modified_gmt":"2024-12-19T23:41:20","slug":"focus-on-you-emotional-and-mental-health-supports-for-caregivers","status":"publish","type":"post","link":"https:\/\/seiu775benefitsgroup.org\/ar\/focus-on-you-emotional-and-mental-health-supports-for-caregivers\/","title":{"rendered":"\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643: \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0642\u0644\u064a \u0644\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629&nbsp;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19967\" class=\"elementor elementor-19967 elementor-19532\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-661192b nopadding section_title e-flex e-con-boxed e-con e-parent\" data-id=\"661192b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac73130 e-con-full blog-bar e-flex e-con e-child\" data-id=\"ac73130\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e486fb7 e-con-full single-column nopadding title e-flex e-con e-child\" data-id=\"e486fb7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36588a7 elementor-widget elementor-widget-spacer\" data-id=\"36588a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1e95f elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1e1e95f\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b9ff0b6 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Self-Care<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e25431 elementor-widget elementor-widget-heading\" data-id=\"8e25431\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643: \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0642\u0644\u064a \u0644\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629&nbsp;<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98db14 single-column nopadding section_date e-flex e-con-boxed e-con e-parent\" data-id=\"c98db14\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5b97d elementor-widget elementor-widget-spacer\" data-id=\"cb5b97d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1916957 elementor-widget__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"1916957\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ee8eada\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t3 \u062f\u064a\u0633\u0645\u0628\u0631 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c7a79 elementor-widget elementor-widget-spacer\" data-id=\"07c7a79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a596aab single-column nopadding section_body e-flex e-con-boxed e-con e-parent\" data-id=\"a596aab\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff409d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1ff409d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u0647\u0648 \u0648\u0642\u062a \u0645\u062b\u0627\u0644\u064a \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629. \u0645\u0639 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0632\u0627\u064a\u0627 SEIU 775 Benefits Group\u060c \u062a\u062a\u0648\u0641\u0631 \u0644\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u2014 \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0647\u0646\u064a \u0625\u0644\u0649 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u2014 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643.<\/span><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" style=\"text-align: var(--text-align); letter-spacing: 0.14px;\" data-contrast=\"auto\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0648\u0627\u062c\u0647 \u0623\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u0641\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0643:<\/span><span dir=\"rtl\" style=\"text-align: var(--text-align); letter-spacing: 0.14px;\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<ul dir=\"rtl\">\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span dir=\"rtl\" data-contrast=\"auto\">\u0645\u0634\u0627\u0639\u0631 \u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642.<\/span><\/li>\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0623\u0648 \u0627\u0646\u062a\u0642\u0627\u0644\u0627\u062a \u0641\u064a \u062d\u064a\u0627\u062a\u0643.<\/span><\/li>\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u062a\u062d\u062f\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0623\u0648 \u0645\u0639 \u0627\u0644\u0623\u0633\u0631\u0629.<\/span><\/li>\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u0627\u0644\u0641\u0642\u062f\u0627\u0646 \u0648\u0627\u0644\u062d\u0632\u0646.<\/span><\/li>\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0623\u0648 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a.<\/span><\/li>\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"44\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0648\u0646\u0629\u060c \u0633\u062a\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0645\u0632\u0627\u064a\u0627\u0643 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627\u060c \u0644\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0627 \u064a\u0646\u0627\u0633\u0628\u0643.<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u00a0<\/span><\/p>\n\n<h3 dir=\"rtl\">\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0647\u0646\u064a: \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0631\u062f\u064a \u0648\u0627\u0644\u062c\u0645\u0627\u0639\u064a<\/h3>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u0627\u0633\u062a\u0643\u0634\u0641 \u0623\u0641\u0643\u0627\u0631\u0643 \u0648\u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0643 \u0648\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0627\u062a \u0641\u0631\u062f\u064a\u0629 \u0623\u0648 \u062c\u0645\u0627\u0639\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u062d\u0636\u0648\u0631\u064a\u0629 \u0623\u0648 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0629\u060c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062c\u062f\u0648\u0644\u0643 \u0627\u0644\u0632\u0645\u0646\u064a \u0648\u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0643.<\/span><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<ul dir=\"rtl\">\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"45\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">\u064a\u0648\u0641\u0631 <b><span data-contrast=\"auto\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0631\u062f\u064a<\/span><\/b><span dir=\"rtl\" data-contrast=\"auto\"> \u0628\u064a\u0626\u0629 \u0633\u0631\u064a\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u062d\u0643\u0627\u0645 \u0644\u062a\u0644\u0642\u064a \u062f\u0639\u0645 \u0645\u0633\u062a\u0645\u0631 \u0645\u0646 \u0645\u0642\u062f\u0645 \u0631\u0639\u0627\u064a\u0629 \u0646\u0641\u0633\u064a\u0629 \u0645\u0648\u062b\u0648\u0642 \u0628\u0647. \u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u064a\u0645\u0643\u0646\u0643 \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u062f\u0639\u0645 \u0646\u0645\u0648\u0643 \u0627\u0644\u0634\u062e\u0635\u064a.<\/span><\/li>\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"45\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0645\u0627\u0639\u064a <\/span><\/b><span data-contrast=\"auto\">\u064a\u062a\u0645 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643\u060c \u0645\u0639 \u0623\u0639\u0636\u0627\u0621 \u0622\u062e\u0631\u064a\u0646 \u064a\u0634\u0627\u0631\u0643\u0648\u0646\u0643 \u062a\u062c\u0627\u0631\u0628 \u0645\u0634\u0627\u0628\u0647\u0629\u060c \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0645\u0634\u062a\u0631\u0643\u0629. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0627\u062a\u060c \u0633\u062a\u062a\u0639\u0644\u0645 \u0648\u062a\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0625\u0634\u0631\u0627\u0641 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p dir=\"rtl\"><a dir=\"rtl\" href=\"https:\/\/seiu775benefitsgroup.org\/health\/use-your-coverage\/#account\"><span data-contrast=\"none\">\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0647\u0646\u064a \u0636\u0645\u0646 \u062e\u0637\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/a><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<h3 dir=\"rtl\"><span dir=\"rtl\" lang=\"ar-EG\" style=\"letter-spacing: -0.025em; text-align: var(--text-align);\" xml:lang=\"ar-EG\" data-contrast=\"auto\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0647\u0646\u064a:<\/span><span dir=\"rtl\" style=\"letter-spacing: -0.025em; text-align: var(--text-align);\" data-ccp-props=\"{}\">\u00a0<\/span><\/h3>\n<p dir=\"rtl\"><span data-contrast=\"auto\">\u0641\u064a <\/span><a href=\"https:\/\/seiu775benefitsgroup.org\/ar\/health\/health-benefits-guide\/\"><span data-contrast=\"none\">\u0645\u0644\u062e\u0635 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 (SBC)<\/span><\/a><span dir=\"rtl\" data-contrast=\"auto\">\u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0642\u062f \u064a\u064f\u0634\u0627\u0631 \u0625\u0644\u0649 \u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u062e\u062f\u0645\u0627\u062a &#8220;\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629&#8221;. \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629 \u0623\u064a\u0636\u064b\u0627 \u062e\u062f\u0645\u0627\u062a \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u0648\u0627\u062f. \u0647\u0646\u0627\u0643 \u0646\u0648\u0639\u0627\u0646 \u0645\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0634\u0645\u0648\u0644\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0634\u062f\u0629 \u062d\u0627\u0644\u062a\u0643: \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629: \u0645\u062b\u0644 \u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u062a\u0628 \u0623\u0648 \u0627\u0644\u0639\u064a\u0627\u062f\u0629. \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629: \u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0628\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649.<\/span><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u0644\u0627 \u062a\u0648\u062c\u062f \u062a\u0643\u0644\u0641\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0634\u0628\u0643\u0629 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629. \u0625\u0630\u0627 \u0627\u062e\u062a\u0631\u062a \u0645\u0642\u062f\u0645 \u062e\u062f\u0645\u0629 \u062e\u0627\u0631\u062c \u0627\u0644\u0634\u0628\u0643\u0629\u060c \u0641\u0633\u062a\u062a\u062d\u0645\u0644 \u062a\u0643\u0644\u0641\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0630\u0644\u0643.\u00a0 \u0644\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0642\u062f\u0645 \u062e\u062f\u0645\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0634\u0628\u0643\u0629\u060c \u0642\u0645 \u0628\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628 \u062e\u0637\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 (Kaiser Permanente \u0623\u0648 Aetna)\u060c \u0623\u0648 \u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0639\u0644\u0649 \u0638\u0647\u0631 \u0628\u0637\u0627\u0642\u0629 \u0639\u0636\u0648\u064a\u062a\u0643.<\/span><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0646\u0641\u0633\u064a\u0629 \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u0623\u0648 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0623\u0648 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0641\u0625\u0646 \u0623\u0641\u0636\u0644 \u0646\u0642\u0637\u0629 \u0628\u062f\u0627\u064a\u0629 \u0647\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0641\u0631\u064a\u0642 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0634\u062e\u0635\u064a\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u0633\u064a\u062a\u0645\u0643\u0646 \u0641\u0631\u064a\u0642 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0645\u0646 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643. \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0634\u0628\u0643\u0629 \u0645\u0634\u0645\u0648\u0644\u0629 \u0648\u0644\u0643\u0646 \u0628\u062a\u0643\u0644\u0641\u0629 \u0625\u0636\u0627\u0641\u064a\u0629. \u0627\u062a\u0635\u0644 \u0628\u062e\u0637\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0643.<\/span><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<ul dir=\"rtl\">\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"49\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b dir=\"rtl\"><span data-contrast=\"auto\">\u062e\u0637\u0629 Kaiser Permanente \u0641\u064a \u0648\u0644\u0627\u064a\u0629 \u0648\u0627\u0634\u0646\u0637\u0646 (KPWA): <\/span><\/b>1-888-287-2680.<\/li>\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"49\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">\u062e\u0637\u0629 Kaiser Permanente \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 (KPNW): <\/span><\/b>1-503-249-3434.<\/li>\n \t<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"49\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Aetna: <\/span><\/b><span data-contrast=\"auto\">\u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0639\u0644\u0649 \u0638\u0647\u0631 \u0628\u0637\u0627\u0642\u0629 \u0639\u0636\u0648\u064a\u062a\u0643.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u062a\u063a\u0637\u064a \u062e\u0637\u062a\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.\u00a0<\/span><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p dir=\"rtl\"><a href=\"https:\/\/seiu775benefitsgroup.org\/health\/healthcare-terms\/\"><span data-contrast=\"none\">\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/span><\/a><span data-contrast=\"auto\"> \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u0623\u0633\u0626\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u062f\u0627\u062e\u0644 \u0627\u0644\u0634\u0628\u0643\u0629 \u0648\u062e\u0627\u0631\u062c\u0647\u0627\u060c \u0623\u0648 \u0628\u064a\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0648\u063a\u064a\u0631 \u0630\u0644\u0643.<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u00a0<\/span><\/p>\n\n<h3 dir=\"rtl\"><span dir=\"rtl\" style=\"letter-spacing: -0.025em; text-align: var(--text-align);\">\u0623\u062f\u0648\u0627\u062a \u0645\u062c\u0627\u0646\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629\u00a0<\/span><\/h3>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u062a\u0648\u0641\u0631 \u062a\u063a\u0637\u064a\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0647\u0627\u062a\u0641 \u0630\u0643\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/span>\n<a dir=\"rtl\" href=\"https:\/\/seiu775benefitsgroup.org\/ar\/health\/self-care\/\"><span data-contrast=\"none\">\u062a\u0639\u0651\u0631\u0641 \u0639\u0644\u0649 \u0643\u0644 \u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0643.<\/span><\/a><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u064a\u064f\u0642\u062f\u0651\u064e\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062f\u0631\u0628 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0645\u062c\u0627\u0646\u064b\u0627\u060c \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u062f\u064a\u0645 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0641\u0631\u062f\u064a\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062c\u064a\u062f\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.\u00a0<\/span><a dir=\"rtl\" href=\"https:\/\/seiu775benefitsgroup.org\/physical-wellness-goals\/\"><span data-contrast=\"none\">\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0635\u062d\u064a \u0648\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0636\u0645\u0646 \u062e\u0637\u062a\u0643 \u0627\u0644\u0645\u062d\u062f\u062f\u0629.<\/span><\/a><span dir=\"rtl\" data-contrast=\"auto\">\u00a0<\/span><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u0631\u0641\u0627\u0647\u064a\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629. \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0639\u0627\u0645 \u0644\u062a\u0636\u0639 \u0646\u0645\u0648\u0643 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0633\u0639\u0627\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0648\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0643.<\/span><span dir=\"rtl\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p dir=\"rtl\"><span dir=\"rtl\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n\n<h3 dir=\"rtl\">\u0623\u0631\u0642\u0627\u0645 \u0647\u0627\u062a\u0641 \u0627\u0644\u0644\u063a\u0629<span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/h3>\n<p dir=\"rtl\"><span dir=\"rtl\" data-contrast=\"auto\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u062d\u062f\u062b \u0644\u063a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629\u060c \u0641\u062a\u062a\u0648\u0641\u0631 \u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u063a\u0648\u064a\u0629. \u0627\u062a\u0635\u0644 \u0628\u0623\u062d\u062f \u062e\u0637\u0648\u0637 \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645.\u00a0<\/span><span dir=\"rtl\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<ul dir=\"rtl\">\n \t<li><b dir=\"rtl\"><span data-contrast=\"none\">\u062e\u0637\u0629 Kaiser Permanente \u0648\u0644\u0627\u064a\u0629 \u0648\u0627\u0634\u0646\u0637\u0646:<\/span><\/b><span dir=\"rtl\" data-contrast=\"none\"> 1-888-901-4636.\n<\/span><\/li>\n \t<li><b><span data-contrast=\"none\">\u062e\u0637\u0629 Kaiser Permanente \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u063a\u0631\u0628\u064a\u0629:<\/span><\/b><span data-contrast=\"none\"> 2000-813-800-1.<\/span><\/li>\n \t<li><span dir=\"rtl\" data-contrast=\"none\"><b><span style=\"color:#ffffff;\">(<\/span>Aetna<span style=\"color:#ffffff;\">)<\/span>:<\/b>&nbsp;1-866-353-9802.\n<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a34828 single-column nopadding section_sharelinks e-flex e-con-boxed e-con e-parent\" data-id=\"2a34828\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ef6541 e-con-full e-flex e-con e-child\" data-id=\"6ef6541\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524824a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"524824a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9425fe4 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-grid-3 elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-widget__width-auto elementor-widget elementor-widget-share-buttons\" data-id=\"9425fe4\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee73e48 e-flex e-con-boxed e-con e-parent\" data-id=\"ee73e48\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>100-150 \u062d\u0631\u0641\u064b\u0627\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0644\u062e\u0635 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0634\u0648\u0631.<\/p>\n","protected":false},"author":2,"featured_media":19573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[],"post_folder":[],"class_list":["post-19967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643: \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0642\u0644\u064a \u0644\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629&nbsp; - SEIU 775 Benefits Group<\/title>\n<meta name=\"description\" content=\"100-150 \u062d\u0631\u0641\u064b\u0627\u060c \u064a\u062c\u0628 \u0623\u0646 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\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0634\u0648\u0631.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seiu775benefitsgroup.org\/ar\/focus-on-you-emotional-and-mental-health-supports-for-caregivers\/\" \/>\n<meta property=\"og:site_name\" content=\"SEIU 775 Benefits Group\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-03T23:41:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-19T23:41:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seiu775benefitsgroup.org\/wp-content\/uploads\/2024\/12\/Blog-Header-Template-1-1024x439.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"439\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" 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